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Understanding PCOS (Polycystic Ovary Syndrome)

Polycystic Ovary Syndrome, commonly known as PCOS, is the most common reproductive endocrine disease among teens and young women. Roughly 5 to 10% of teens and young women are diagnosed with PCOS. The common symptoms include irregular periods, weight gain, acne, excess facial and body hair, patches of dark skin known as acanthosis nigricans, and impaired fertility.

The Discipline Dilemma: 8 Insights That Could Help

Why is disciplining our children one of the biggest challenges of parenting? Is it because we feel that the discipline methods used for us were ineffective? Or we think they were effective for us but not for our children, who are so different from us? Or are our perceptions of discipline skewed by the pressures and expectations of society?

Getting Pregnant After 40

More and more women are choosing to start families later in life. Often, the reason is because they’d like to focus on their careers first and establish good financial security before having a baby. The decision–a sound one–is not without its challenges when it comes to becoming pregnant and having a healthy pregnancy.

Returning to Work: Coping with Separation Anxiety

Commonly known as Return to Work Syndrome, the separation anxiety (and all the other feelings that come with it) is very common when parenting infants. It is especially difficult for first time parents. After all, you’ve just been given the greatest gift you’ve ever received. How do you walk away?

#MakeTimeforWonder

#MakeTimeforWonder

As a parent and a teacher, I’d say it’s that wide-eyed, childlike moment when you experience something for the first time, or even for the hundredth time, and feel almost suspended, enraptured, and left marveling at something so amazing, that is causes you to gasp, and say “wow”!

Have You Joined Our #MakeTimeForWhatMatters Challenge Yet?

Have You Joined Our #MakeTimeForWhatMatters Challenge Yet?

For April, we want to remind moms (and dads!) that “wonder,” at its heart is about curiosity, exploration, and discovery. These are things our children will learn from us if we exhibit them ourselves as we Make Time for WONDER.

Finding Me-Time As A Full-Time Mom

One of the biggest challenges of full-time moms is carving out time just for yourself. Between feeding, household management, taking kids to school, and more, it can be difficult to find a few minutes to take a breather, and there are days when it seems like it will never happen. The feeling is normal, and the task (finding me-time) is definitely doable!

Five Common Infant Ailments: When to Worry

Whether you are a first-time parent or a parenting veteran that can spout motherhood tips in their sleep, having a sick child will always be a cause for concern or worry.

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FOLLOW US ON INSTAGRAM @MOMMYMUNDO

Let’s celebrate personal wins today! 🌟 We ask Let’s celebrate personal wins today! 🌟 We asked our #MOMentous moms: “What’s a personal win you’ve had since becoming a mom?” — and their answers are powerful, inspiring, and real. 💪🏻💖

At Mommy Mundo, we’re here to make motherhood easier through learning, community, and meaningful connections. 💖 Join our supportive group in the Mommy Mundo Facebook community and let’s journey through motherhood together! 🫶🏻

#MommyMundo #MomConnect #MOMentous #Momlife #MommyMundoCommunity #Momcon
Mompreneur Spotlight 💖 Meet Paola Rioveros, th Mompreneur Spotlight 💖

Meet Paola Rioveros, the creative force behind The Happy Blue House — a playful brand that brings joy, bonding, and imagination to every activity it touches! ✨

At Expo Mom: The MOMentous Fair, Paola facilitated engaging activities at the Mommy Corner, including the Playdough Station and the DIY Fuzzy Wire Workshop, delighting both moms and kids with interactive, creative experiences.

She also led two special workshops during the expo that made hearts (and hands) full:

🎨 MOMents on Canvas – focused on self-expression, relaxation, and creating your own MOMentous masterpiece

🪞 Moments with Mom: Crafting Keepsakes & Memories – a mirror-decorating activity where moms and little ones made keepsakes that reflect their love, laughter, and shared memories

Beyond events, The Happy Blue House offers a dedicated workshop venue located at:

📍 2F New Building, The Village Corner, Beverly Hills Subdivision, Antipolo, Rizal

Here, families can participate in various crafting sessions designed to foster creativity and bonding. To book a workshop or learn more, visit their Instagram page: @thehappybluehouse.ph

Paola’s passion for crafting and connection shines through every activity, making The Happy Blue House a go-to destination for memorable family experiences. 🎨✨ 

#MommyMundo #MommyMundoMompreneurs #mompreneurlife #mompreneurlab
A big thank you to Solbac for adding fun and heart A big thank you to Solbac for adding fun and heart to Expo Mom: The MOMentous Fair! 💖

Your booth was such a hit — moms had a blast with the games, scored exciting prizes, and grabbed some awesome deals too! 🥳🎁 We also loved their support for our THAT MOM ERA segment with Iya Villania—a fun and empowering nod to the mom who disinfects, drops wisdom, and still looks cute doing it. 💁‍♀️🧴✨

Thanks for celebrating this MOMent with us and making it even more meaningful. 💖 

#MommyMundo #MommyMundExpoMom #ExpoMom2025 #TheMOMentousFair #SolbacPH
Snippets from Session 1 of ALPHA Mom: Infant Massa Snippets from Session 1 of ALPHA Mom: Infant Massage with Rome Kanapi 💖👶🏻

From gentle strokes to calming techniques, our first session was a beautiful reminder that every touch is a way to say “I love you.” 😍 Moms learned how to soothe, bond, and connect deeply with their little ones through the power of touch. ✨

Swipe through for moments of learning from our session 💻

📌 Next up: Session 2 – Breastfeeding Baby with Abbie Yabot!

P.S. Are you a newborn parent? Join ALPHA Mom — a year-long support and learning program by Mommy Mundo made just for you. Sign up now at mommymundo.com/alphamom 💖

#MommyMundo #MommyMundoALPHAMom #ALPHAMom
Coming off the high of Expo Mom: The MOMentous Fai Coming off the high of Expo Mom: The MOMentous Fair, we’re sending a huge THANK YOU to PLDT Home for bringing extra fun and relaxation to our event! 💖

From free massages that gave moms a well-deserved break, to creative bracelet-making sessions and the super fun “Guess the Emoji” game segment — your booth was a true MOMentous hit! 🙌🏻

Thank you, PLDT Home, for always finding meaningful ways to connect with Filipino families — online and on-ground. We’re so grateful for your continued support! ✨

 #PLDTHome #ExpoMom2025 #MommyMundo #TheMOMentousFair
We are heartbroken over the loss of our dear frien We are heartbroken over the loss of our dear friend who was an active part of our momfluencer community, Marycor — known to many of us as @proud_inay. 🤍

Marycor was a ray of sunshine — always smiling, always showing up with love and support for fellow moms. She shared her motherhood journey with so much honesty and heart, reminding us that there is beauty even in the struggles.

In every message, every post, and every kind word, she made our community feel more connected and more inspired.

We send our deepest love to her family. You will always be with us, Marycor. 🕊️🤍

Her wake will be held at Loyola Memorial Park, Sucat, from May 22 - 24 (Thursday to Saturday).
There’s something truly special about meeting th There’s something truly special about meeting the authors behind the stories we love—and at Expo Mom: The MOMentous Fair, we were honored to have a group of inspiring Filipino children’s book authors who brought magic, meaning, and imagination to our community. 💖📚

Through their words and presence, they reminded us of the power of stories to shape young minds, spark curiosity, and nurture empathy. ✨

📚 Anya Santos-Uy (@ankpublishing), known for her work in environmental education and children’s literature, signed copies of Alpabeto ng Kalikasan—a vibrant introduction to Philippine biodiversity through the modern Filipino alphabet and Baybayin script.

📚 Robyn Chua Rodriguez (@robynchuar), a strong advocate for inclusive storytelling, shared her bilingual book When My Friend Smiles, which encourages empathy and celebrates differences through the journey of two young friends.

📚 Zarah C. Gagatiga (@zarahgeeh), a librarian and storyteller with a rich contribution to children’s literature, brought along Filipino Folktales for Children, a collection of timeless tales that pass on the wisdom and magic of our cultural heritage.

📖 Paula Castro (@mspaulajoan) launched her latest book Just Not Today, and read it aloud with heartfelt reflections on its message—a gentle reminder to children (and adults!) that it’s okay to pause, feel, and care for ourselves.

Thank you, Anya, Robyn, Zarah, and Paula, for sharing your voices, stories, and hearts with us at Expo Mom. 💖

Love their stories? Follow these incredible authors to stay updated on their latest books and storytelling adventures! 📖✨

#MommyMundo #MommyMundoExpo #ExpoMom2025 #ExpoMomTheMOMentousFair #TheMOMentousFair
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