Breathing in peace and calmness seems like the best way to counter the flotsam and jetsam of our everyday lives. Not only does practicing meditation reduce stress and increase concentration, it will also make us more self-aware and yes, happier! The Kabbalah Centre Philippines hopes to give more …
Mindful Mom Re-Treat 2.0: A Deeper Practice of Mindfulness
It was a watershed moment. Asked to identify areas they weren't good at, a lot of moms who participated in the first run of Mommy Mundo's Mindful Mom Re-Treat pointed to their lack of cooking skills. Somehow these moms believed that being good in the kitchen is part and parcel of being a great mom. …
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Why Every Parent Needs to Learn CPR
It was a night like any other. Celline Bautista and her husband Jacob were at home with their three-year-old daughter Noelle and preemie baby Noah. Celline had just breastfed Noah, and they were about to burp him when Jacob sensed that something was wrong. Noah had gone pale. His lips turned gray, …
Summer Workshops and Classes at Expo Kid 2017
Kids look forward to summer not only because school's out, but also because they've got all this time to make new friends, learn new things, and experience new adventures. At Expo Kid 2017 last weekend, kids found out how exciting the next few months can be with the great selection of summer …
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What You Need to Know About the Expanded Maternity Leave Act of 2017
Mothers know that 60 days is just not enough to recover from the rigors of pregnancy and childbirth. And yet, the current law only allows 60 days of paid leave for mothers and only seven days of paid leave for fathers. The Expanded Maternity Leave Law of 2017 or Senate Bill 1305, which was authored …
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Feeding Time Helpers
We all know that breast milk is best for your baby, and the benefits of breastfeeding extend well beyond basic nutrition. In addition to containing all the vitamins and nutrients your baby needs in the first six months of life, breast milk is packed with disease-fighting substances that protect your …
Breastfeeding Basics and More at Baby Love
Many say that motherhood has a lot do with instincts. It is believed that when a woman becomes a mom, she will know exactly what to do. This may all be well and true but a dose of good old fashioned learning could go a long way, too! Mommy Mundo's newest learning module for expectant parents as well …
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Family Photography: How Stan Ong Captures Memorable Memories
As most parents know, snapping beautiful portraits of children can be quite challenging. It's difficult to keep them still. It's not so easy to get them to smile. And they get so easily distracted. It's not surprising then that more and more families have turned to experts in order to capture the …
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