• Skip to primary navigation
  • Skip to main content

Mommy Mundo

multi-platform parent resource and community in the Philippines

  • Community
    • MomShare
    • Momfluence Network
  • Learn
    • Events
  • Blog
  • Shop
  • About
  • Contact
  • Show Search
Hide Search

in MindYourMind

Mind Your Mind: Make Meaningful Connections


Before the pandemic happened, the world was already in the digital age. Parents constantly faced the challenge of managing their kids’ gadget time, intentionally making an effort for children to enjoy screen-free play and activities. Having access to countless activities and the outdoors, meaningful moments meant family bonding time and fun just like the good old days.

Now that we’re mostly at home and with another round of ECQ coming, us moms have had no choice but to strike a delicate balance with technology. From closely monitoring the time spent on videos and online games, we have now made peace with gadgets for our kids’ play time and education.

Technology has kept us connected despite mandated distancing and has become a way for every member of the family to reach out to friends and loved ones, as well as enjoy moments of exploration and entertainment.

The Digital Life

Mommy Mundo’s Into the Mom Mind Survey takes a peek on mom’s view on tech. And it turns out that moms are more tech savvy than ever! Moms spend anywhere from 2-7 hours a day on the average on their laptop or phones. And 77% of respondents say that digital entertainment (whether games or movie night) has become part of their family bonding.


2_AUG.jpg

When it comes to kids, our mom respondents shared that 2-4 hours per day is the average time their children spend on their gadget and that there is more wiggle room for screen time on the weekends. Apart from schooling, kids have come to use mobile applications for videos and games.

Whereas 89% if moms admitted to control screen time, and 79% controlling content, it seems most moms have made peace with the use of tech, being an avid user of it as well.

A Whole New World

It seems that children are finding themselves in a whole new world. From school to play, everything is virtual. Even extracurricular activities are done online!

Tech is no longer the enemy. Rather, we must admit that it has come become a teacher, an entertainer, and a helper in reducing the burden on parents. It’s shaping our kids in so many ways, and is even leaving its influence on parents as we navigate life during the pandemic.

Online and Offline Connections

With everything online, most moms worry what will become of our kids. Are they learning? Will they just get addicted to gadgets? You are not alone in asking these questions! These are all part of wanting the best for our kids.

In this digital era, we have to accept that technology is now an important part of our lives. It has become our duty stay mindful and vigilant about setting up boundaries online and reinforcing social interactions offline.

Make Meaningful Connections


3-SQUARE-GRID.jpg

This August, Mommy Mundo puts the spotlight on making meaningful connections both online and offline. Here are a few thoughts to put into action:

  • Connect without internet connection

Children of different ages will have different ideas of fun and play. Know what they want and spend a few hours a week engaging them in activities they like to do. It could be joke time, board games, or sports – let’s remember that no mobile app will beat smiles, laughter, and lots of hugs.

  • Use technology to our advantage

Kids are feeling the negative impact of the pandemic. Imagine not being able to go outside, to meet friends, or simply hang out. Make sure that apart from your household, kids feel the love of relatives and close friends by maintaining relationships through technology. Be intentional in setting up Zoom calls with family and keep everyone together, even though we’re all apart.

  • Look out for empty spaces

Appreciate and value times during the day when you don’t need to fill it with technology. Make time for empty spaces – those moments where you don’t need to scroll. Moms need gadget breaks too! Not only will it help us become more focused and relaxed, we have an opportunity to show our kids that being gadget-free can be a good thing.


If you are looking to #MindYourMind and make meaningful connections this August, access our downloadable worksheet to help you make the most of time—online and offline.

Leave a Comment

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

FOLLOW US ON INSTAGRAM @MOMMYMUNDO

We asked our mom community: “What’s something We asked our mom community: “What’s something you love to eat or drink that instantly makes you feel recharged?” 💬

Coffee came out on top (no surprise there! ☕), but moms also shared comfort in warm sinigang, crispy Potato Corner fries, and more tasty favorites that lift their spirits.

Because food isn’t just fuel for the body — it’s nourishment for the soul and a little boost for our mental health, too. ☺️

What’s yours? Share it below and let’s swap feel-good favorites! ⬇️

#MommyMundo #MomCommunity #mompowerment
Are you free this August 3? We’re not — becaus Are you free this August 3? We’re not — because we’ll be at the Mommy Milkshake Run 2025! 🤭🏃🏻‍♀️

Happening at Parklinks, Quezon City, this beloved family fun run celebrates World Breastfeeding Week with a whole morning of movement, bonding, and joyful advocacy. With 1K, 3K, and 5K distances, there’s a spot for every kind of runner — moms (strollers welcome!), dads, kids, titas, even lolos, lolas, and even pets! 🤗

And it doesn’t stop at the finish line — stick around for the post-run festival: Mama Market, booths, live music, yummy eats, and cozy corners for babies and breastfeeding moms. 🤱🏻

Register and purchase your kits now at mommymundo.com/mommymilkshake2025 — slots are limited! 

#MommyMilkshakeRun #MommyMundo #MomPowerment #BreastfeedingWeek #FamilyRun #MomCommunity
You can’t pour from an empty cup, mama. ☕️ You can’t pour from an empty cup, mama. ☕️

That’s why we’re here to remind you—you matter too.

Your rest, your joy, your nourishment. It all counts.

Here are 6 simple ways to fill your mom cup:

✨ Enjoy quiet time alone – Even just 5 minutes can bring calm
✨ Move your body – A little stretch goes a long way
✨ Eat something nourishing – You deserve food that fuels you
✨ Talk to another mom – You’re not alone in this journey
✨ Do one thing for you – No guilt, just a little joy
✨ Ask for help – Because it’s okay to lean on others

At Mommy Mundo, we want you to feel supported through every stage of motherhood with our events, programs, and a safe space where you can simply be you.

Join our Mommy Mundo Moms Facebook community and connect with moms who truly get it. 💖 Link in bio — see you there! 

#MommyMundo #MommyMundoMoms #NourishTheMama #NourishWithLove #mompowerment #momcommunity
You’ve probably heard “eat healthy while nursi You’ve probably heard “eat healthy while nursing” a hundred times—but what does that actually mean (besides eating with one hand while holding a baby)? 😅

We’re sharing not-so-common but helpful tips that not only support your milk supply but can also help your baby develop a taste for nutritious foods early on. 🤱🏻

This #NutritionMonth, we’re shining a light on ways to #NourishTheMama — because when moms are cared for, everyone thrives. ✨

Let’s continue to #NourishWithLove this July. Read more on the blog — link in our story! 👋🏻

#MommyMundo #mompowerment #breastfeeding #mommymundolearns #nursingmoms
“Sleep when the baby sleeps,” they said… 💤

But what if the baby only naps in 15-minute bursts and thinks 3AM is playtime? 😩

If your baby’s sleep feels all over the place, don’t worry—you’re not alone.

Join our next ALPHA Mom class with Ria Campos-Lopez, Certified Sleep Consultant & Child Behavior Specialist, and learn baby sleep tips that would help you navigate the newborn stage easier. 💖

Be an ALPHA Mom and enjoy these perks:

✨ Expert-based info about baby’s month-by-month development
✨ Once a month online learning sessions with an expert
✨ Access to a community of like-minded moms 
✨ Two kits sent to your doorstep
….and so much more! 

Sign up now at mommymundo.com/alphamom for only ₱999/year! 💌 Link in bio! 

#MommyMundo #MommyMundoALPHAMOM #ALPHAMOM #mompowerment
Throwback to Mommy Milkshake Run 2016! 🏃🏻‍ Throwback to Mommy Milkshake Run 2016! 🏃🏻‍♀️💖 

We’re bringing back the fun and joy, another opportunity to run with our babies and tots, in strollers or side by side, run with family and friends!

Join us on August 3, Sunday at Parklinks, QC for the Mommy Milkshake Run 2025!

Started in 2007 to celebrate World Breastfeeding Week, this fun run is all about family bonding, movement, and our shared advocacy for breastfeeding. 🤱🏻✨

✨ Choose your distance: 
1K, 3K, or 5K
✨ Strollers welcome!
✨ Lolos, lolas, titas, titos, pets —everyone’s invited!

And after the run?
Enjoy the Mama Market, live music, yummy eats, interactive booths, and breastfeeding-friendly spaces for moms and babies. 

Register and purchase your kits now — slots are limited! ➡️ mommymundo.com/mommymilkshake2025

Tag your running buddy below! 🏃🏻‍♀️ Let’s make new memories together — because when a breastfeeding mom runs… milk shakes! 😆

#MommyMilkshakeRun #MommyMundo #FamilyRunFun #MomPowerment
This July, we’re celebrating Nutrition Month wit This July, we’re celebrating Nutrition Month with a campaign called #NourishwithLove 💖

It’s all about helping moms care for themselves and their families through simple, everyday nourishment—mind, body, and heart.

Follow along each week as we share real tips, stories, and reminders that moms deserve to be nourished, too. 💬✨

We’re starting off with this list of mom-approved snacks that are perfect for walks, runs, or just super busy days. Whether you’re chasing toddlers or training for the Mommy Milkshake Run 😉 these quick bites will keep you going. 💪🏻

From saging na saba to overnight oats, a few smart choices can go a long way in helping you feel recharged (without the guilt). ✨

Save this post for busy days and if you want to swap ideas or ask questions, join our Mommy Mundo Facebook group! 💬

It’s a safe, supportive space for moms to share, learn, and nourish together. 🤗 Link in bio! 

#MommyMundo #MMNourishWithLove #NutritionMonth #mompowerment
Follow on Instagram

Copyright © 2025 · MOMMY MUNDO GLOBAL · SITE DESIGN BY FGD