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in Parenting

Why it’s a good idea to take your family camping

The pandemic has turned many of us into digital nomads. Over the last two years, we’ve been confined to our homes with little to no interaction with Mother Nature. This is why we’re excited to tell you that Camp Explore’s F2F (face-to-face) camping activities are back. It’s happening this coming weekend (May 28-29) at Mount Purro Nature Reserve in Antipolo, Rizal. 

While the program has been running for more than two decades now, Camp Explore Founder Kit Malvar Llamas says they decided to do it virtually in adherence to safety protocols in the midst of the pandemic. This is the first time in two years that they’re doing it outdoors.  

“Camp Explore is more about the importance of play, of taking care of Mother Nature,” says Kit. “We can’t take care of Mother Nature if we don’t have a relationship with it. We provide them that relationship through experiential activities.”

Apart from communing and learning about nature, the camping activity is also an opportunity for families to practice mindfulness while enjoying a whole range of activities including forest bathing, birdwatching, hiking, and river trekking. Parents and kids can even learn to hunt for their own breakfast. 

Camp Explore would give kids (and kids at heart) a chance to make new friends and socialize—something we have not been able to do a lot during the pandemic. 

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“We’ll teach parents how to connect with their children, how to build structure, set rules and values, and handle family conflicts,” she says. Camp Explore’s program is anchored on the principles and practices of Dr. Stephen Covey’s globally certified “The 7 Habits of Highly Effective People.”

Our lives have drastically changed over the last two years, and the camping experience is an opportune time for families to deal with any unprocessed emotions. “As we go back to normal, let’s not forget the lessons of the pandemic,” says Kit. “We have to integrate those experiences as we engineer our future, along with the values we want to instill in our families.” 

Rate starts at P4,000 per person. For inquiries, email campexplore@gmail.com, call +639285513499 or visit https://www.consciousalchemy.me/

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Family TV nights are one of those simple rituals t Family TV nights are one of those simple rituals that bring everyone a little closer. 🍿💖

Whether it’s a feel-good series, a show the kids love, or something the whole family can enjoy together, choosing what to watch can be part of your family wellness routine too. 💯

Here are some recos from the MM team for your next family TV night — cozy picks to help you slow down, connect, and enjoy the moment. ✨

💬 Join our MM Moms Facebook page to share your family TV night recos — link in bio! 

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Watch out for some amazing surprise guests who will pop in with tried-and-tested tips and tricks to make your 2026 a little easier (and a lot more joyful and intentional)! ✨

Don’t miss out — sign up for exclusive Mom Connect Online Breakout Sessions through the link in our bio. 💌

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Dive deeper into what’s really happening beneath the surface and why caring for your rest matters. Read the full blog — link in bio! 💌

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Swipe through for tiny things that make mom life better. 👈🏻

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When we asked our MM moms, “What’s one small family wellness habit you’re starting or continuing this year?” the responses reflected care, presence, and a shared desire to grow together as families. 💬☁️

It’s a reminder that wellness isn’t built overnight, but in the everyday choices we keep showing up for.

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This New Year, we’re reminding ourselves that we This New Year, we’re reminding ourselves that wellness looks different in every season of motherhood. What feels supportive today may change tomorrow…and that’s part of the journey. 🫶🏻

Family wellness isn’t about perfect routines or keeping up with anyone else. It’s about listening, adjusting, and choosing what brings a little more calm, connection, and care into your days. 💖

As we ease into January, we’re choosing gentler rhythms and more grace for ourselves and our families. 

✨ Want to share your own wellness routines and learn from fellow moms? Join our MM Moms community on Facebook — link in bio! 💌

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Kit Malvar‑Llamas, Conscious Parenting Coach and Kit Malvar‑Llamas, Conscious Parenting Coach and founder of Conscious Alchemy and Conscious Parenting PH, shared with us last year on Mom Connect Online how the 7 habits of Conscious Parenting can change the way we relate to our kids. ✨ It starts with being proactive, noticing our own reactions first, so we can respond with calm and intention instead of on autopilot.

Mom Connect Online, hosted by @mocsjavier, is a space for moms to learn how to connect more deeply — with ourselves and with our families — so we can parent with presence, patience, and purpose. 💖

Follow @kitmalvarllamas for more conscious parenting tips, and explore @consciousalchemyph and @consciousparentingph to start creating more mindful, connected moments with your family. 🫶🏻✨

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