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in On the Board

#TeamMom: Yogi Mommas


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As Expo Mom celebrates its tenth year, the longest running event of its kind pays tribute to #TeamMoms that have served as a lifeline for mothers all over the Philippines. Here, meet our mommas from Cebu who found a common passion for yoga.
A few months after giving birth to her first child Alex five years ago, Trixie Ortiz-Renggli found herself looking for an exercise routine which she could do at home as she was breastfeeding, which wouldn’t require any complicated equipment as she probably wouldn’t know how to use it, and which would be kind to a mom who just had a C-Section.

“By pure chance or maybe divine intervention, Jen invited me to do yoga in a small yoga studio called Shanti Shala,” Trixie recalls.

Jen is Jenifer Martinez, a good friend from college. Jen says, “We are part of a big, boisterous, supportive barkada called the Woos and if I had to describe us in one phrase it would be sisters at heart.”

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After Trixie’s first yoga session with Jen, she says, “Now this is the part where people expect me to say that I instantly fell in with yoga but that’s just not true. Haha. I liked it but my mind and body apparently did not agree on the benefits of yoga because I came out that class sore and frustrated.”

“But like motherhood, my heart was full and in love. So I went back for another class and another, and then I noticed my body getting stronger and my mind getting more peaceful. I realized how powerful yoga was to a new mommy!”

Another bonus: Yoga gave Trixie and Jen the opportunity to reconnect with each other, letting them form their very own #TeamMom.

Jen says, “Having a support group is pivotal to the well-being of a mom. Having that shoulder to lean on and that sympathetic ear to listen to you can make a huge difference to the overall well-being and happiness of a mom. Being a mom can be overwhelming but with the help of family and friends, moms can have it all and do it all.”

In particular, Trixie says, “Jen has always encouraged me to get out of my comfort zone. I’m often more comfortable being out of the spotlight and behind the scenes.”

For her part, Trixie has always encouraged Jen to open her own yoga studio; Jen would eventually open up Yogahub.

Jen says of Trixie: “She has always been supportive of me and will always be there for me when I need something. She’s one of the most generous, thoughtful, funny, and compassionate persons that I know. She is always there for me and never judges me. She has guided me in all the right directions whether it be work related, family related or just personal. I think in the end, we’re each others’ yin and yang.”

Trixie adds that she is particularly grateful that she and Jen found a common ground in yoga. She says, “Yoga is a journey. It teaches us to be kind to ourselves, to listen to our bodies and to respect its limitations. It teaches us to be patient. No one can master an asana straight away. It makes us strong by showing us that it’s okay to fall so long as you get back up. But above all, and just like motherhood, it shows us that while the destination may be important, what really matters is the journey.”

Every mom has a #TeamMom cheering her on. Share your #TeamMom story on social media. Join Expo Mom #TeamMom as it goes on a nationwide roadshow starting off at Ayala Center Cebu on June 17, 2017, and then moving on the week after to The District North Point in Negros on June 24, 2017. Bring your #TeamMom along and connect with other Team Moms.

Join the Mommy Mundo #Team Mom Grand Giveaway!

Go #TeamMom!

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Call for Vendors and Performers! 📣💖 Join us Call for Vendors and Performers! 📣💖

Join us at Mommy Mundo’s Mommy Milkshake Run 2025 — happening on August 3, Sunday at Parklinks, E. Rodriguez Jr. Ave., Quezon City!

This highly-anticipated family fun run will be bringing together parents, kids, and the whole family to celebrate movement, bonding, and the advocacy of breastfeeding. It’s a feel-good event filled with joy and meaningful moments.

Are you a…

Mompreneur vendor;
Food & drinks brand; or
Live performer

who want to connect with a warm, family-loving crowd and showcase your products in a vibrant, supportive space? Email vendors@mommymundo.com or sign up at bit.ly/MommyMundoVendor 💌

Limited slots available — see you at the run! 🏃🏻‍♀️🫶🏻

#MommyMilkshakeRun2025 #CallForVendors #MamaMarket #MommyMundoEvents #MommyMundoMommyMilkshakeRun
Every trimester brings new changes—not just for Every trimester brings new changes—not just for baby, but for your body too. 🤰🏻 Here’s a quick guide on what to eat to nourish both of you, one trimester at a time:

First Trimester:

Protein: Eggs, tofu, legumes
Folate: Citrus, spinach, broccoli
Bland snacks: Crackers, bananas, nuts
Hydration: Coconut water, clear soups

Second Trimester:

Iron: Lean meat, leafy greens, beans
Calcium: Yogurt, cheese, fortified milk
Healthy fats: Avocado, nuts, olive oil
Vitamin C: Mango, strawberries, bell peppers

Third Trimester

Omega-3s: Salmon, chia seeds, walnuts
Carbs: Brown rice, oats, sweet potatoes
Fiber: Fruits, veggies, whole grains
Go easy on salt & processed foods

Want more pregnancy wisdom? 👋🏻

Join Pregnant Pause on July 19 — our signature prenatal class with Rome Kanapi — a safe, supportive space where moms-to-be can learn, bond with fellow moms, and feel more prepared for what’s ahead. 💖

Don’t miss the Mom Market too! 🛍️

Shop thoughtfully curated essentials on the same day, right at the venue!

Participation is free but registration is a must — sign up at mommymundo.com/pregnantpause now 🫶🏻

P.S Thank you so much to our sponsors for making this event possible:

@anmumph
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#MommyMundo #NourishWithLove #MMNourishWithLove #NutritionMonth #MMNutritionMonth  #PregnantPause
It’s week 22 of our #yearofconnection ! Don’t It’s week 22 of our #yearofconnection ! Don’t forget to take time for a fun Connection Question convo with the fam this weekend! ❤️✨

We’re aiming to make 2025 a year of Connection through our weekly activity.
 
The best time to have these casual discussions would be when in relax mode with your children. Sit together, (set aside the gadgets!) remove possible distractions, and be present ✨❤️ Take turns asking each other this question for week 6! Just listen and simply acknowledge the sharing.:) 

Even if tempted to dish out advice or to react, this isnt the time for that. Allow for a safe space, and connections will flow and follow.🫶🏻🙏🏼 

Most importantly, enjoy this time together! 

…

Join us weekly for this activity and after 50 questions, we will end the year more connected and attuned with ourselves and each other. If you just heard about this now, check out our highlights to get started! ✨ 

22/50 #calltoconnect
#mommymundo 
#momconnect
#parenting #family #motherhood
Pregnancy Bingo! 🤰🏻✨ Mood swings? Scent a Pregnancy Bingo! 🤰🏻✨

Mood swings? Scent aversion? Always sleepy? If you’ve ticked off a few of these, mama — you’re definitely not alone! 🫶🏻

Pregnancy comes with all sorts of surprises, and we’re here to help you feel seen, supported, and prepared. 💖

Join us at Pregnant Pause, Mommy Mundo’s signature prenatal event, happening on July 19 at Estancia Mall!

🛍️ Mom Market: 10:00 AM–7:00 PM
👶 Prenatal Class with Rome Kanapi: 2:00 PM–5:00 PM
📍 2F Bridgeway Main Wing, Estancia Mall

Expect real talk for expecting moms and dads, expert guidance, and a warm community to walk with you every step of the way. 🌸

Participation is FREE, but registration is required! Sign up now via the link in bio or visit mommymundo.com/pregnantpause 💌

P.S. A heartful thank you to our sponsor for making this meaningful event possible! 

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@solbac_ph
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#MommyMundo #PregnantPause #MommyMundoPregnantPause #pregnantmoms
“You are not a bad mother…” 💭 We asked, a “You are not a bad mother…” 💭
We asked, and your answers warmed our hearts. 💖

From missed meals to messy rooms, from tough days to tearful nights — so many moms shared the same fears, the same doubts… and the same reminder:

You are not alone.

You are doing your best. 

You are enough. ✨

And Mommy Mundo is here for you — cheering you on every step of the way. 

Link in bio to join our mailing list for inspiration, support, and updates made just for moms like you — link in bio! 💌

#MommyMundo #MommyMundoMoms #MMmoms #mompowerment #momcommunity
Breastmilk is ✨liquid gold✨ — packed with nu Breastmilk is ✨liquid gold✨ — packed with nutrients, antibodies, and love 💖 Whether you’re a stay-at-home or working mom, knowing how to store it properly helps you keep giving your baby the best, anytime, anywhere.

Celebrate the beauty of breastfeeding with us at the Mommy Milkshake Run on August 3 at Parklinks, Quezon City — a fun, family-friendly event for moms, dads, kids, grandparents, and your pets too! 🏃🏻‍♀️💕

Let’s move, connect, and celebrate the breastfeeding journey together! Register and purchase your kits now at mommymundo.com/mommymilkshake2025

…because when breastfeeding mom runs, milk shakes 😆🙌🏻

#MommyMundo #MommyMundoMommyMilkshakeRun #MommyMilkshakeRun2025 #BreastfeedingAwareness
Our giveaway isn’t just about the goodies (thoug Our giveaway isn’t just about the goodies (though they are ✨amazing✨)—it’s about celebrating thoughtful, quality finds from mom-run brands. Every item is mom-made, heart-led, and meant to be loved. 💖

Swipe through to take a closer look at the giveaway goodies from The Mompreneur Lab Batch 3 @mompreneurstogether 🤗

✨ Haven’t joined yet? Don’t miss your chance—giveaway ends June 30! 

#MommyMundo #themompreneurlab #mompreneurs #giveaway
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