It is important that moms with newborns take the time to care for themselves and not just their children. Not practicing self-care can lead to physical illness, feeling emotionally drained, and/or not being able to properly function in your role as mother, wife/partner, friend, etc.
Couples in Quarantine (Finding Time to Connect When Constantly Together)
If you live in Manila you have gone through 119 days of quarantine by the time this was published. ONE-HUNDRED-AND-NINETEEN DAYS. That is one-third of the year. Four months of trying your best to stay home, interacting only with the members of your household; working from home, completely disrupting your old routines; setting up new safety and hygiene measures; and watching all the Netflix, Amazon Prime, and iMovies you deem worthy.
Creating Your Own Space
Creating your own space does not have one clear cut definition. It can be a physical space, a special room in your home perhaps? It can also be an activity that you do for yourself a few hours a week, an old hobby maybe?
Mommy Mundo Wellness Day with Fit Moms Project at The Podium Mall
Mommy Mundo Wellness Day in partnership with Fit Moms Project and The Podium Mall treated moms to a day of health and fitness activities that are good for every mom’s body, mind, and soul.
Mom Spotlight: Christine Dychiao
Christine Dychiao tells of how the joy of KonMari changed her life and how she’s made it her mission to spread the same “life-changing magic of tidying up” with others.
