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ALL THINGS CONSIDERED (A Preemie Parent’s Bouts with Ambiguous Loss)

In a 2003 study that explored “ambiguous loss”, American researchers Tamara Golish and Kimberly Powell affirmed how “parents of premature babies underwent various grief emotions as they mourned the loss of a full-term pregnancy and feared for their child’s life and health. However, they were often unable to allow themselves to feel their grief and were unsure how to communicate it because their baby was still alive.” In an environment where more devastating loss easily happens to other families, it seemed almost disrespectful to even acknowledge pain points here and there, and yet they were real, looming menacingly.

MMPPSG: Dear NICU Nurse

I met my baby 16 hours after birth, and it took everything that I had not to dissolve into a blubbering mess when you, NICU Nurse, wheeled me in front of the incubator. I felt too many things at the same time— exhaustion from that morning’s two-months-too-early surprise birth; gratitude that my baby is here, and I am too; longing, painful longing, to hold my baby in my arms. All these emotions made me feel weak, but I soon learned that there is no room for weakness in the NICU because strength dissipates from each bassinet where a fighting baby survives and thrives.

MMPPSG: Bringing Home Our Preemie

What I did get to do on those long sleepless nights when I worried about my baby in the NICU was read up on preemies: what to expect, what red flags to watch out for, and what support groups I can go to for help. I also cherished the late-night conversations I had with mommy friends who also had preemies who told me about their experience in raising a preemie baby.

MMPSG: What to Expect in the NICU

No matter what the reason for a baby being admitted, being a NICU parent is not easy. It is difficult to know what to expect in the NICU. Every baby is a little different so the specifics might be different, but for most first time NICU parents, whether it be for a preemie or a full term baby, there are certain things that can be expected, and they are easily remembered by the acronym CHRISS.

Pregnancy Mystified: Rachel

Pregnancy Mystified is a new series by and on Mommy Mundo. The series seeks to shed light on unusual pregnancy and birth stories by sharing the unique experiences of moms in the community. These are real moms and real stories that all moms can learn from.

In this story, we learn about PPROM, a pregnancy complication that occurs in only 3% of pregnancies.

A Mom’s Guide to “Premies”

Premies or preemies are the term used for babies that are born before 37 weeks of gestation. There are a number of reasons why babies may be born prematurely. Hypertension, heart or kidney problems, diabetes, an infection in the vaginal or urinary tracts, or stress are just a few of a host of reasons that lead to the statistic that approximately one out of every 10 babies will be born before their mothers can carry them to term.

Why Every Parent Needs to Learn CPR

It was a night like any other. Celline Bautista and her husband Jacob were at home with their three-year-old daughter…
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This week, we’re learning from Dr. Bianca Denise This week, we’re learning from Dr. Bianca Denise F. Battung, a compassionate physician and wellness advocate who brings mindfulness into everyday life. 💖 She’s known for helping moms build healthier routines without the pressure — just simple, doable habits that make a big difference in how we feel, think, and show up for our families. ✨

In this video, Dr. Bianca shares 3 mindfulness tricks to help us in our wellness goals this year. Watch the video, then comment below: what’s one mindfulness habit you want to try this year? 👇

January is wellness month with us — and we’re walking alongside you in every stage of motherhood: from newborn snuggles to toddler tantrums to the rare five-minute quiet cup of coffee. ☕ Because wellness isn’t perfect — it’s present. 💫

#MommyMundo #MommyMundoLearns #WellnessWithMommyMundo
2016 check ✨ A quick scroll through the Mommy Mu 2016 check ✨ A quick scroll through the Mommy Mundo archives while everyone’s in their 2016 era. 😉

Same heart, same mission, just proof we’ve been learning, connecting, and growing for a long time now ☺️…always doing something new and exciting, introducing new ways to connect you moms with each other, with your kids, and with the businesses that support you. 💖

And 10 years later? We’re still just as excited!! Watch out for even better things in 2026! ✨ #mommymundo #2016
We’re here to support your wellness goals this 2 We’re here to support your wellness goals this 2026 — through every stage of motherhood, from the early days to the ever-evolving ones. 🫶🏻 Wherever you are in your journey, YOUR WELL-BEING MATTERS, and we’re here to learn and grow alongside you. ✨

For our first #MommyMundoLearns video this year, we’re learning from Teen Health & Academic Coach Marie Tuason (@growwithmarie), who helps families nurture healthier, more confident teens by building strong habits, supportive routines, and resilient mindsets that benefit the whole family. 💖

Because wellness isn’t something we “figure out” once and move on from. It’s a lifestyle that shifts with us as mothers — shaped by daily choices, season after season, stage after stage. And that’s exactly the kind of learning we’re here for. 💯😊

#MommyMundo #mmcommunity #WellnessWithMM
Join this exclusive Alpha Mom session with Coach M Join this exclusive Alpha Mom session with Coach Mama Mindy Lagdameo, a certified pre- and postnatal fitness coach specializing in postpartum core and body recovery. 💖 

She’ll guide you on how to empower and rebuild your body after childbirth through safe, intentional movement and core reconnection. 💪🏻 This isn’t about bouncing back — it’s about rebuilding strength, confidence, and trust in your body, one mindful step at a time. ✨ 

Alpha Mom is Mommy Mundo’s stage-based support program for moms in their baby’s first year, offering expert guidance, practical tools, and a supportive community as you navigate postpartum life. 🫶🏻 Sign up at mommymundo.com/alphamom 💌

#MommyMundo #CoachMamaMindyFit #AlphaMomByMommyMundo
Family TV nights are one of those simple rituals t Family TV nights are one of those simple rituals that bring everyone a little closer. 🍿💖

Whether it’s a feel-good series, a show the kids love, or something the whole family can enjoy together, choosing what to watch can be part of your family wellness routine too. 💯

Here are some recos from the MM team for your next family TV night — cozy picks to help you slow down, connect, and enjoy the moment. ✨

💬 Join our MM Moms Facebook page to share your family TV night recos — link in bio! 

#MommyMundo #MMRecos #WellnessWithMM
2026 is here, and it’s the perfect time to check 2026 is here, and it’s the perfect time to check in, reflect, and set the tone for the year ahead! 💖 Join @janicecvillanueva for our first Mom Connect Online of the year this January 21 at 8:00pm on our Facebook page. Let’s catch up, share tools and tricks for a mindful and productive year, and connect as a community of moms supporting each other. 🤝🏻

Watch out for some amazing surprise guests who will pop in with tried-and-tested tips and tricks to make your 2026 a little easier (and a lot more joyful and intentional)! ✨

Don’t miss out — sign up for exclusive Mom Connect Online Breakout Sessions through the link in our bio. 💌

#MommyMundo #MomConnectOnline #momcon
Lack of rest quietly changes everything — from h Lack of rest quietly changes everything — from how you think and feel to how you respond to the people you love. It can blur your focus, shorten your fuse, and make ordinary days feel harder than they should. 🥺

Dive deeper into what’s really happening beneath the surface and why caring for your rest matters. Read the full blog — link in bio! 💌

#MommyMundo #WellnessWithMM #mommymundoblog #mmcommunity
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