• Skip to primary navigation
  • Skip to main content
CanadaVisit our Canada site

Mommy Mundo

multi-platform parent resource and community in the Philippines

  • Community
    • MomConnect
    • Momfluence Network
    • Mompreneur Hub
    • MomShare!
    • Community Features
  • Learning Hub
    • Programs
      • Alpha Mom
      • Start Within
      • Mompreneur Lab
    • Blog
      • By Stage
        • Pregnancy
        • Baby
        • Toddler
        • School Age
        • Teens
      • By Theme
        • Parenting
        • Pregnancy
        • Mom Wellness
      • Recent Posts
    • Podcast and Videos
      • You the Mom
      • Mommy Mundo Youtube
  • Events & Workshops
    • MM Live Events
    • Past Events
      • MomCon
      • Expomom
      • Mama Market
      • Expo Kid
      • Pregnant Pause
  • Marketplace
    • Shop for Moms & Families
  • About
  • Contact
  • Show Search
Hide Search

in Parenting, Pregnancy

ALL THINGS CONSIDERED (A Preemie Parent’s Bouts with Ambiguous Loss)


Whatever it is, the way you tell your story online can make all the difference.

Whatever it is, the way you tell your story online can make all the difference.

If you ask me how I was during the first few weeks of my premature son’s life, I wouldn’t be able to give you a definitive answer. I was on auto-pilot mode: everyday, my husband and I visited our newborn at the NICU, and took the lead from the doctors and nurses on what to hold on to and how to proceed. Behind that routine, I rode a pendulum of emotions that swung from hope to grief in an irregular beat.

I found joy in the littlest things— he was awake during our cuddle time, he was graduating from one tube after the other (first his breathing assistance tube, then his gastrostomy tube), he stretched enthusiastically when we unswaddled him. I felt a gnawing pain in the oddest things too—the daily drive to the hospital vividly took me back to how I almost gave birth to him in our car, heavily pregnant ladies in the clinic’s OB floor reminded me how my belly did not get that big, my social media feed suggested “must-list” items for the baby shower we didn’t get to have. And then I felt guilt for feeling bad; I was the first to berate myself for even having those feelings. “Ang arte ko naman.” Because, all things considered (a phrase that sometimes forces you to have the good outweigh the bad), our baby was ok. Shouldn’t that be the only thing that matters?

The premature baby’s health and well-being take center stage, yes, but psychologists have also long-recognized the conflicting feelings that parents of preemies feel in the challenging experience of an early birth. In a 2003 study that explored “ambiguous loss”, American researchers Tamara Golish and Kimberly Powell affirmed how “parents of premature babies underwent various grief emotions as they mourned the loss of a full-term pregnancy and feared for their child’s life and health. However, they were often unable to allow themselves to feel their grief and were unsure how to communicate it because their baby was still alive.” In an environment where more devastating loss easily happens to other families, it seemed almost disrespectful to even acknowledge pain points here and there, and yet they were real, looming menacingly.

 

These pain points may be any or all of the following: 

– losing control over the pregnancy, the child’s birth, and first chapter of their life

– inadequacy and helplessness as a parent, not being skilled or present enough to be there for the child

– bridging expectations (Birth is supposed to be a joyous celebration!) and reality (Why am I not happy all the time? Why is our experience different from others?)

– worry and confusion over medical diagnoses and procedures that were previously unimaginable

– detachment from family and friends who might even be unaware of how to give support

– hesitation over succeeding pregnancies to avoid going through the same trauma again

– continued worry over child’s health and developmental progress

… and so many more. In reality, while parents of preemie babies who thrive and survive have a lot to be thankful for, they still undergo grief that is equally valid. 

 

One stark moment that reminds me of all of these things was going home two days after the birth with no baby. I started sobbing the moment that my husband, Jeb, and I pulled out from the hospital’s parking lot because the uncertainty was at its peak—we were leaving our baby for an open period of time and we had no idea how things would turn out. Jeb suggested that we listen to music, our favorite kind of sanctuary, and played Lauryn Hill and Tanya Blount’s rendition of “His Eye is on the Sparrow” from the movie Sister Act 2. Why should I feel discouraged, why should the shadows come… when Jesus is my portion, my constant friend is He, His eye is on the sparrow, and I know He watches me. I started to calm down. I then turned to thank my husband, this person of quiet calm and strength whom I constantly drew support from, and that’s when I saw him crying too. Stuck in Ortigas traffic, our shared vulnerability allowed us to recognize the rollercoaster of emotions that we have just gone through. In hindsight, I realize that we talked a lot in our car rides back and forth to the hospital during my son’s 29-day NICU stay. Those conversations allowed us not only to tackle all kinds of emotions we had at the time, but also create a workable healing space for all of it.

 

Kara Wahlin, in her 2015 article “Mourning a Loss That Doesn’t Quite Have a Name: Grief and Loss in the NICU”, encourages parents of preemies to do exactly that: “to recognize that loss; that loss that inexplicably binds our experiences to other parents who also went through a painful experience. In doing so, we not only provide ourselves with a healing space, but we also gain an incredible skill: the ability to teach our children about grief in a culture that would prefer to look away from it. The one thing that it is safe to say we “know” about grief is that if we are feeling it? Something important, something we loved; it is missing.”

 

If you are a parent of a preemie who is going through this ambiguous but real loss, I hope you find someone you can share and process it with. It doesn’t matter if you are still in the midst of a NICU experience, or if your preemie has emerged victorious from his early birth a long time ago; it makes little difference whether you are speaking your truths to trusted confidantes or an online support system with families who have gone through the same thing— what’s important is that you let it out. As you have probably already discovered in your journey as a parent, joy and grief live side by side. Accepting that symbiosis, when all things are truly considered, makes joy more meaningful and grief more transformative.


Whatever it is, the way you tell your story online can make all the difference.

Whatever it is, the way you tell your story online can make all the difference.

About the contributor

Jojie Perocho-Garcia has been an educator for 14 years now. She keeps her quarantine days busy with preschool and high school tutorials, reading, watching Kdramas, and being MamaJie to her husband Jeb and kids Alba (4yo) and Rogo (1yo). You may find her on Instagram and Facebook as @teachmomsy where she shares education tips, parenting reflections, and homeschooling highlights.

Leave a Comment

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

FOLLOW US ON INSTAGRAM @MOMMYMUNDO

Sprinkle your day with extra hugs and kisses! 😘 Sprinkle your day with extra hugs and kisses! 😘 Happy Valentine’s Day 💖 #mmcommunity #mommymundo
Chasing dreams while building a life together? It’s possible, with openness and lots of love! We’re spilling the secrets. ✨

In this week’s Mommy Mundo Learns video, we hang out with Dreus and Love Cosio, and they share how couples can pursue goals together while staying connected in love. 💖

From parenting insights to marriage coaching, Dreus (a corporate speaker and retreat facilitator) and Love (a public speaker and homeschooling mom) bring heart and authenticity to the conversation — proof that when two people cheer for each other, dreams don’t just get bigger, they get closer. 🫶🏻✨

No matter where you’re at in motherhood, Mommy Mundo’s got your back — cheering the wins, laughing through the messy bits, and keeping the love alive every step of the way. 🤗

#MommyMundo #MommyMundoLearns #mmcommunity #LoveAndConnectionWithMM
Sharing a snippet from our You the Mom! podcast ep Sharing a snippet from our You the Mom! podcast episode with the wise and wonderful Rome Kanapi — a pregnancy pro who’s been part of the Mommy Mundo community for over a decade, guiding moms-to-be toward health, strength, and confidence every step of the way. 💖

In this episode, she reminds us that listening to your body, choosing nourishing foods, and showing up for yourself with movement and self-care aren’t luxuries — they’re preparing you for the incredible work of birthing your baby.🤰🏻✨

Are you a pregnant mom ready to take the reins on your birth experience? ✨
📩 Email Rome at romeinquiry@gmail.com or text 0917-541-5114 to join her Childbirth Preparation Class

Topics include: 
Pregnancy, Labor & Delivery, Nutrition, Pre-natal Fitness, Relaxation Exercises, Breathing Techniques, Hospital Procedures, Childbirth Complications, Breastfeeding, Role of the Birth Partner, and other Lamaze Techniques 

#MommyMundo #YouTheMomPodcast #MommyMundoLearns
In this Alpha Mom session, Coach Mindy reminds us In this Alpha Mom session, Coach Mindy reminds us why regulating the nervous system matters — when your body feels safe, healing, movement, and even milk letdown become more possible. She teaches a gentle breathwork practice that helps ease anxiety, supports postpartum recovery (yes, including c-section healing), and builds a safer foundation for strength. Nervous system first, always. 💯

This is the heart of Mamafit — Coach Mindy’s program for moms rebuilding from the inside out through breath, core rehab, and mindful movement that meets you where you are, not where you “should” be. 💖

Calling all mamas who need a little push, wherever you are in postpartum: follow @coachmamamindy.fit and join her Mamafit program — only a few discounted spots left! 🤗

#MommyMundo #mmcommunity #alphamombymommymundo
Valentine’s weekend is a reminder that love for Valentine’s weekend is a reminder that love for your partner matters, even amidst the busyness of parenthood. 💖 Swipe through for date ideas around Metro Manila from the Mommy Mundo team and get inspired to celebrate love together this weekend! 🤗

We’re here for you in every stage of motherhood, cheering you on as you find little moments to reconnect and nurture your relationship. Save this post or share it with a couple you know who could use these ideas! 💌

#MommyMundo #mmcommunity #ValentinesDay2026 #LoveAndConnectionWithMM
Kit has long been a heart‑centered force in the Kit has long been a heart‑centered force in the Mommy Mundo community, weaving conscious parenting into so many of our favorite conversations. 💬 Whether guiding parents through intentional connection or helping fellow moms decode their rhythms of daily life, Kit brings clarity, presence, and that signature blend of strength and softness to everything she does. ✨

In this Mom Connect session with Janice, she pulled back the curtain on her Alcherhythm program — a new rhythm‑based approach to help us live with more intention and presence. Alcherhythm isn’t just about schedules; it’s about orchestrating your energy, routines, and inner compass so your day feels aligned, calm, and YOU‑centered. Think of it as rhythm with soul — a way to slow down and actually feel your priorities instead of just checking them off a list. 🫶🏻

The full video is still up on our Facebook page — catch every insight, laugh, and aha moment while it’s still live! 

✨ Interested to join Kit’s Alcherhythm program? Follow her page @kitmalvarllamas and check out @consciousalchemyph to learn more! 💌

#MommyMundo #MomConnectOnline #consciousparenting #mmcommunity #momconnect
Are you ready for laughter, learning, and lots of Are you ready for laughter, learning, and lots of fun discoveries? 🤗🫶🏻

Expo Kid is coming back this April — a special event where little hands explore, little minds imagine, and families share magical moments together. From arts and crafts to music, sports, STEM, and more, there’s a spark for every child. ✨

CALLING ALL ACTIVITY PROVIDERS — join a community that celebrates learning, creativity, and connection! Answer our vendors form through the link in our bio or email vendors@mommymundo.com to be part of the fun! 💌💖

#MommyMundo #ExpoKid #MommyMundoExpoKid #mmcommunity
Follow on Instagram

Copyright © 2026 · MOMMY MUNDO GLOBAL · SITE DESIGN BY FGD