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“Why can’t I make milk?”

“Why can’t I make milk?”

Insufficient glandular tissue (IGT) is a rare condition that is seen in less than 2% of women. In these women, the breasts did not develop the necessary glandular tissues for breast milk creation. The breasts are tubular in shape (narrow and long instead of more rounded), have more than 4 cm flat space between the breasts, have a very large and bulbous areola, with no observable breast changes (such as tenderness or enlargement) during pregnancy.

How to Take Advantage and Choose Everything You Eat While Breastfeeding

How to Take Advantage and Choose Everything You Eat While Breastfeeding

Lactating moms are often told that everything they eat turns into breastmilk. In a sense that is true. Whatever a mother ingests goes through her digestive system, and the nutrients of the ingested food and drink are absorbed by the blood and distributed throughout the body through the bloodstream. This is what helps fuel milk production; and so the nutrients the mother has taken in can now be passed on to the baby.

Mom Spotlight: Paola Loot

Concerned that her daughter wouldn’t have enough milk to drink while she was at work and being a researcher by profession, she began looking for the best way to boost her milk supply so that she would be able to pump enough to store for her child while she was away. This led to her discovering lactation treats

Breaking Down the Nutritional Value of Breastmilk

Breaking Down the Nutritional Value of Breastmilk

The past couple of decades have seen plenty of research and studies involving breastmilk and breastfeeding. Each study reveals more about what many mothers have come to call liquid gold, and while each study often uncovers new findings every single one conclusively affirms the benefits of breastmilk and breastfeeding babies.

4 Unconventional Ways to Increase Your Milk Supply

4 Unconventional Ways to Increase Your Milk Supply

Breastfeeding can be a frustrating challenge for many moms. For those who struggle with their production, it can be difficult to see some moms breastfeed so easily and produce milk in great abundance. Often, moms feel discouraged and inadequate when they see that their babies are still hungry and they are out of milk. If you’re a mom struggling with milk supply, and none of those methods have worked yet, consider these other, less conventional, methods.

Baby Love Online!

Baby Love, one of Mommy Mundo’s most popular event series, has transitioned to the digital sphere. Held online via Google Hangouts on June 6, 2020, the event covered the topics Breastfeeding Myths and Truths, with expert Abbie Yabot, and Baby Skin Care with Dr. Nina Gabaton; hosted by Mommy Mundo Mom and Indigo Baby founder, Denise Gonzales-Bernardo.

Do Lactation Treats Work?

In the battle between scientific research and real-world experience, the bottom line is this: If lactation treats work for you and increase your breastmilk supply then keep going and enjoy them as much as you can!

Five Mommy Must-Haves When You’re Breastfeeding

Five Mommy Must-Haves When You’re Breastfeeding

Breastfeeding is one of the biggest and simplest joys of mothering an infant. It is—also—one of the most common challenges of motherhood.

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Call for Vendors and Performers! 📣💖 Join us Call for Vendors and Performers! 📣💖

Join us at Mommy Mundo’s Mommy Milkshake Run 2025 — happening on August 3, Sunday at Parklinks, E. Rodriguez Jr. Ave., Quezon City!

This highly-anticipated family fun run will be bringing together parents, kids, and the whole family to celebrate movement, bonding, and the advocacy of breastfeeding. It’s a feel-good event filled with joy and meaningful moments.

Are you a…

Mompreneur vendor;
Food & drinks brand; or
Live performer

who want to connect with a warm, family-loving crowd and showcase your products in a vibrant, supportive space? Email vendors@mommymundo.com or sign up at bit.ly/MommyMundoVendor 💌

Limited slots available — see you at the run! 🏃🏻‍♀️🫶🏻

#MommyMilkshakeRun2025 #CallForVendors #MamaMarket #MommyMundoEvents #MommyMundoMommyMilkshakeRun
Every trimester brings new changes—not just for Every trimester brings new changes—not just for baby, but for your body too. 🤰🏻 Here’s a quick guide on what to eat to nourish both of you, one trimester at a time:

First Trimester:

Protein: Eggs, tofu, legumes
Folate: Citrus, spinach, broccoli
Bland snacks: Crackers, bananas, nuts
Hydration: Coconut water, clear soups

Second Trimester:

Iron: Lean meat, leafy greens, beans
Calcium: Yogurt, cheese, fortified milk
Healthy fats: Avocado, nuts, olive oil
Vitamin C: Mango, strawberries, bell peppers

Third Trimester

Omega-3s: Salmon, chia seeds, walnuts
Carbs: Brown rice, oats, sweet potatoes
Fiber: Fruits, veggies, whole grains
Go easy on salt & processed foods

Want more pregnancy wisdom? 👋🏻

Join Pregnant Pause on July 19 — our signature prenatal class with Rome Kanapi — a safe, supportive space where moms-to-be can learn, bond with fellow moms, and feel more prepared for what’s ahead. 💖

Don’t miss the Mom Market too! 🛍️

Shop thoughtfully curated essentials on the same day, right at the venue!

Participation is free but registration is a must — sign up at mommymundo.com/pregnantpause now 🫶🏻

P.S Thank you so much to our sponsors for making this event possible:

@anmumph
@solbac_ph
@estanciaph 

#MommyMundo #NourishWithLove #MMNourishWithLove #NutritionMonth #MMNutritionMonth  #PregnantPause
It’s week 22 of our #yearofconnection ! Don’t It’s week 22 of our #yearofconnection ! Don’t forget to take time for a fun Connection Question convo with the fam this weekend! ❤️✨

We’re aiming to make 2025 a year of Connection through our weekly activity.
 
The best time to have these casual discussions would be when in relax mode with your children. Sit together, (set aside the gadgets!) remove possible distractions, and be present ✨❤️ Take turns asking each other this question for week 6! Just listen and simply acknowledge the sharing.:) 

Even if tempted to dish out advice or to react, this isnt the time for that. Allow for a safe space, and connections will flow and follow.🫶🏻🙏🏼 

Most importantly, enjoy this time together! 

…

Join us weekly for this activity and after 50 questions, we will end the year more connected and attuned with ourselves and each other. If you just heard about this now, check out our highlights to get started! ✨ 

22/50 #calltoconnect
#mommymundo 
#momconnect
#parenting #family #motherhood
Pregnancy Bingo! 🤰🏻✨ Mood swings? Scent a Pregnancy Bingo! 🤰🏻✨

Mood swings? Scent aversion? Always sleepy? If you’ve ticked off a few of these, mama — you’re definitely not alone! 🫶🏻

Pregnancy comes with all sorts of surprises, and we’re here to help you feel seen, supported, and prepared. 💖

Join us at Pregnant Pause, Mommy Mundo’s signature prenatal event, happening on July 19 at Estancia Mall!

🛍️ Mom Market: 10:00 AM–7:00 PM
👶 Prenatal Class with Rome Kanapi: 2:00 PM–5:00 PM
📍 2F Bridgeway Main Wing, Estancia Mall

Expect real talk for expecting moms and dads, expert guidance, and a warm community to walk with you every step of the way. 🌸

Participation is FREE, but registration is required! Sign up now via the link in bio or visit mommymundo.com/pregnantpause 💌

P.S. A heartful thank you to our sponsor for making this meaningful event possible! 

@anmumph
@solbac_ph
@estanciaph

#MommyMundo #PregnantPause #MommyMundoPregnantPause #pregnantmoms
“You are not a bad mother…” 💭 We asked, a “You are not a bad mother…” 💭
We asked, and your answers warmed our hearts. 💖

From missed meals to messy rooms, from tough days to tearful nights — so many moms shared the same fears, the same doubts… and the same reminder:

You are not alone.

You are doing your best. 

You are enough. ✨

And Mommy Mundo is here for you — cheering you on every step of the way. 

Link in bio to join our mailing list for inspiration, support, and updates made just for moms like you — link in bio! 💌

#MommyMundo #MommyMundoMoms #MMmoms #mompowerment #momcommunity
Breastmilk is ✨liquid gold✨ — packed with nu Breastmilk is ✨liquid gold✨ — packed with nutrients, antibodies, and love 💖 Whether you’re a stay-at-home or working mom, knowing how to store it properly helps you keep giving your baby the best, anytime, anywhere.

Celebrate the beauty of breastfeeding with us at the Mommy Milkshake Run on August 3 at Parklinks, Quezon City — a fun, family-friendly event for moms, dads, kids, grandparents, and your pets too! 🏃🏻‍♀️💕

Let’s move, connect, and celebrate the breastfeeding journey together! Register and purchase your kits now at mommymundo.com/mommymilkshake2025

…because when breastfeeding mom runs, milk shakes 😆🙌🏻

#MommyMundo #MommyMundoMommyMilkshakeRun #MommyMilkshakeRun2025 #BreastfeedingAwareness
Our giveaway isn’t just about the goodies (thoug Our giveaway isn’t just about the goodies (though they are ✨amazing✨)—it’s about celebrating thoughtful, quality finds from mom-run brands. Every item is mom-made, heart-led, and meant to be loved. 💖

Swipe through to take a closer look at the giveaway goodies from The Mompreneur Lab Batch 3 @mompreneurstogether 🤗

✨ Haven’t joined yet? Don’t miss your chance—giveaway ends June 30! 

#MommyMundo #themompreneurlab #mompreneurs #giveaway
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