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in Parenting

Start Tomorrow Today!

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By Janice Villanueva Being a parent is a privilege. Whenever we’re all gathered at the dinner table, talking about the events of the day, I feel a sudden rush of pride and joy. Seeing how my children Coby, Zach, and Reese talk so animatedly about their school, friends, and interests, I still cannot believe that we were actually able to raise such fine human beings!

More than anything, I think my husband Gary and I were blessed to have the foresight to teach and model for them a set of values that enabled them to start strong in life.

Our family is anchored in faith. My husband and I cannot be everywhere with our children, so it is important that they have a relationship with God. Not only will this special relationship help keep their values intact, it will also give them strength as they face challenges in life.

Part of inculcating in them a sense of faith is instilling in them a spirit of gratitude. From when they were still little, we would always ask them to say three things that they are grateful for each and every night. This seems like a very simple act but it is truly powerful in making kids realize how blessed they are. It is a reminder that whatever their struggles, someone up there is watching over them with loving eyes.

Having a sense of responsibility is another way of giving them the opportunity to start strong. My husband and I believe in making our kids accountable for their actions. When they were little, we don’t step in right away when they make mistakes. We allowed them to deal with their mistakes. We helped them process the experience so they can see the missteps or wrong choices which may have caused it. As they grew older, we let them manage their own schedules and requirements in school. If they encounter problems, we let them face the consequences. It gives them a taste of the real world, which they will encounter soon enough.

Correspondingly, being responsible means drawing up personal goals and working hard for them. In today’s world of entitlement and instant gratification, I hope that my children will be able to pave their own path towards happiness and success.

Living a life of purpose Every moment is a gift, every talent a blessing. That’s why we have always encouraged our children to use their talents and resources to make the world around them a better one. Gary and I have always believed in a life filled with passion and purpose.

Through the years, we gave them opportunities to explore their passion and interests. We exposed them to a variety of experiences so they can start strong, find out what they enjoy, and what they are good at. This exploration of their inner worlds has been an exciting one for all of us. We have discovered that Coby is an exceptional fencer, Zach is a passionate crafter and artist, and Reese is a writer and calligrapher. The process of discovery has not ended, and I am sure that we will uncover a lot more surprises along the way.

Coby at the last UAAP Fencing Championships
Zach creating one of his signature foam swords
Reese during the launch for her quote book "Cheer Up"

Seeing my children growing into their skin, pursuing their unique interests and passion, and working hard to make themselves better brings me much joy. It makes me feel like my husband and I did a good job somehow.

By setting their course towards a life filled with purpose, I know that my children will lead happier, healthier lives. It is a proud moment for any parent when one sees her children testing their wings for flight.

It’s also important to have a positive attitude, I tell them. In the real world, things won’t always go your way, and it’s understandable to be disappointed. But it’s better – though not necessarily easier – to keep your chin up and keep on going. Pick yourself up, smile, and go for your goal!

Complementing all of our efforts is our commitment to provide for our children a healthy, active lifestyle. Good nutrition is front and center here. I plan our menus to make sure our family gets the right amount of nutrients. I choose only the best and freshest ingredients for our meals. So it was but natural for me to gravitate towards Mott’s 100% apple juice. Mott’s is more than just a brand of apple juice, it’s my trusted daily partner to provide the right nutritional foundation for my family anytime anywhere.

My husband and I are truly blessed. We built a strong foundation for our children, and now they have grown up to be disciplined, kind-hearted individuals, trying their best to achieve things in school as they pursue their interests. I’m also happy to observe that they have picked up our passion for entrepreneurship. Zach is active in his teenpreneurship projects in school. Reese published her book and pledged some proceeds to charity. Coby is tinkering on a couple of business ideas which he hopes to get going soon.

More importantly, Coby, Zach, and Reese live with God’s presence. Coby had his rosary with him during his fencing competition. Reese holds a rosary every night. The three of them visit the Blessed Sacrament with us every week to pray. They not only pray when they need guidance, they pray to give thanks. Anchored in faith, I know that they have the best start in life that we can ever give them.

In our family, each and every day counts. By guiding our children’s day-to-day activities, we are laying the grounds for a bright future. Truly, tomorrow starts with what you do today.

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We asked our mom community: “What’s something We asked our mom community: “What’s something you love to eat or drink that instantly makes you feel recharged?” 💬

Coffee came out on top (no surprise there! ☕), but moms also shared comfort in warm sinigang, crispy Potato Corner fries, and more tasty favorites that lift their spirits.

Because food isn’t just fuel for the body — it’s nourishment for the soul and a little boost for our mental health, too. ☺️

What’s yours? Share it below and let’s swap feel-good favorites! ⬇️

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Happening at Parklinks, Quezon City, this beloved family fun run celebrates World Breastfeeding Week with a whole morning of movement, bonding, and joyful advocacy. With 1K, 3K, and 5K distances, there’s a spot for every kind of runner — moms (strollers welcome!), dads, kids, titas, even lolos, lolas, and even pets! 🤗

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You can’t pour from an empty cup, mama. ☕️ You can’t pour from an empty cup, mama. ☕️

That’s why we’re here to remind you—you matter too.

Your rest, your joy, your nourishment. It all counts.

Here are 6 simple ways to fill your mom cup:

✨ Enjoy quiet time alone – Even just 5 minutes can bring calm
✨ Move your body – A little stretch goes a long way
✨ Eat something nourishing – You deserve food that fuels you
✨ Talk to another mom – You’re not alone in this journey
✨ Do one thing for you – No guilt, just a little joy
✨ Ask for help – Because it’s okay to lean on others

At Mommy Mundo, we want you to feel supported through every stage of motherhood with our events, programs, and a safe space where you can simply be you.

Join our Mommy Mundo Moms Facebook community and connect with moms who truly get it. 💖 Link in bio — see you there! 

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This #NutritionMonth, we’re shining a light on ways to #NourishTheMama — because when moms are cared for, everyone thrives. ✨

Let’s continue to #NourishWithLove this July. Read more on the blog — link in our story! 👋🏻

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Throwback to Mommy Milkshake Run 2016! 🏃🏻‍ Throwback to Mommy Milkshake Run 2016! 🏃🏻‍♀️💖 

We’re bringing back the fun and joy, another opportunity to run with our babies and tots, in strollers or side by side, run with family and friends!

Join us on August 3, Sunday at Parklinks, QC for the Mommy Milkshake Run 2025!

Started in 2007 to celebrate World Breastfeeding Week, this fun run is all about family bonding, movement, and our shared advocacy for breastfeeding. 🤱🏻✨

✨ Choose your distance: 
1K, 3K, or 5K
✨ Strollers welcome!
✨ Lolos, lolas, titas, titos, pets —everyone’s invited!

And after the run?
Enjoy the Mama Market, live music, yummy eats, interactive booths, and breastfeeding-friendly spaces for moms and babies. 

Register and purchase your kits now — slots are limited! ➡️ mommymundo.com/mommymilkshake2025

Tag your running buddy below! 🏃🏻‍♀️ Let’s make new memories together — because when a breastfeeding mom runs… milk shakes! 😆

#MommyMilkshakeRun #MommyMundo #FamilyRunFun #MomPowerment
This July, we’re celebrating Nutrition Month wit This July, we’re celebrating Nutrition Month with a campaign called #NourishwithLove 💖

It’s all about helping moms care for themselves and their families through simple, everyday nourishment—mind, body, and heart.

Follow along each week as we share real tips, stories, and reminders that moms deserve to be nourished, too. 💬✨

We’re starting off with this list of mom-approved snacks that are perfect for walks, runs, or just super busy days. Whether you’re chasing toddlers or training for the Mommy Milkshake Run 😉 these quick bites will keep you going. 💪🏻

From saging na saba to overnight oats, a few smart choices can go a long way in helping you feel recharged (without the guilt). ✨

Save this post for busy days and if you want to swap ideas or ask questions, join our Mommy Mundo Facebook group! 💬

It’s a safe, supportive space for moms to share, learn, and nourish together. 🤗 Link in bio! 

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