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The Mindful Mom Re-Treat

mindful mom retreat
As a mom, you need time to breathe, take pause, and reconnect. The Mindful Mom Re-Treat gives you exactly that. An intimate gathering of moms, it is focused on refreshing, re-energizing, and re-centering your very being, leading you towards a life of mindfulness.

The Mindful Mom Re-Treat is a takeoff from Mommy Mundo’s award-winning Mom Manifesto campaign in 2015. It was conceptualized and created by Mommy Mundo Founder Janice Villanueva in collaboration with Registered Family Psychologist Ichel Alignay and Mommy Mundo Content Head Jing Lejano.

Participants of the online Mom Manifesto workshop will find some of the activities familiar. The re-treat, however, will be facilitated by an expert in the person of Alignay, amidst the company and warmth of fellow moms.

More importantly, the re-treat will give you the tools and strategies to help you uncover and discover different facets of yourself, allowing you to identify the things most important to you as well as the factors hindering you from achieving your life goals.

MINDFUL MOM RE-TREAT SEPTEMBER 2017
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Mindful Mom Re-Treat makes a comeback next month on September 16, Saturday, 8:30 to 11:30 AM, at Makati Diamond Residences. Register by texting 0908-865-7245 or go to http://bit.ly/mmre-treat6. Pre-registration is a must! The P800 participation fee covers snacks and the workshop kit.

For our Mommy Mundo Passport holders, avail of this for P500 (that’s P300 off!)!

MINDFUL MOM RE-TREAT 2.0
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The Mindful Mom Re-Treat 2.0 is a new workshop for Mindful Mom Retreat Alumni who want to continue their mindfulness journey and share it with others.

Mindful Mom Re-Treat 2.0 happens on September 16, Saturday, 12:30 to 3:30 PM, at Makati Diamond Residences. Register by texting 0908-865-7245 or go to http://bit.ly/mmre-treat2-01. Pre-registration is a must! The P800 participation fee covers snacks and the workshop kit.

For our Mommy Mundo Passport holders, avail of this for P500 (that’s P300 off!)!

The first Mindful Mom Re-Treat was held last January 30, 2016 at EDSA Shangri-La Manila.

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Ichel leads the discussions 

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Engaged mommies

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Filling in the worksheets

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The mommy participants

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Moms took home these goodie bags filled with a lot of treats

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The moms behind the Mommy Mundo re-treats

The second Mindful Mom Re-Treat took place at Earth Kitchen in BGC last May 28, 2016.

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All smiles from the mommy participants

 

MINDFUL MOM RE-TREAT 2017

MM 1.0
The next run of  Mindful Mom Re-Treat happens on April 1, Saturday from 12:30 – 3:30 PM at Earth Kitchen, White Plains, Quezon City. Register by texting (0908) 8657245 or go to http://bit.ly/mmre-treat6. Pre-registration is a must! The P 800 participation fee covers snacks and the workshop kit.

For our Mommy Mundo Passport holders, avail of this for P 500 (that’s P 300 off!)!

 

OUR FIRST EVER MINDFUL MOM RE-TREAT 2.0, exclusive for Mindful Mom Re-treat 1.0 attendees

MM 2.0

It’s the Mindful Mom Re-Treat Session all past attendees have been waiting for. The Mindful Mom Re-Treat 2.0 is a new workshop that’s exclusively for Mindful Mom Retreat Alumni. The workshop was made for moms who want to sustain their learnings about mindfulness and intentional living.

This happens on April 1, Saturday from 8:30 – 11:30 AM at Earth Kitchen, White Plains, Quezon City. Register by texting (0908) 8657245 or go to http://bit.ly/mmre-treat2-01. Pre-registration is a must! The P 800 participation fee covers snacks and the workshop kit.

For our Mommy Mundo Passport holders, avail of this for P 500 (that’s P 300 off!)!

FOLLOW US ON INSTAGRAM @MOMMYMUNDO

We’re here to support your wellness goals this 2 We’re here to support your wellness goals this 2026 — through every stage of motherhood, from the early days to the ever-evolving ones. 🫶🏻 Wherever you are in your journey, YOUR WELL-BEING MATTERS, and we’re here to learn and grow alongside you. ✨

For our first #MommyMundoLearns video this year, we’re learning from Teen Health & Academic Coach Marie Tuason (@growwithmarie), who helps families nurture healthier, more confident teens by building strong habits, supportive routines, and resilient mindsets that benefit the whole family. 💖

Because wellness isn’t something we “figure out” once and move on from. It’s a lifestyle that shifts with us as mothers — shaped by daily choices, season after season, stage after stage. And that’s exactly the kind of learning we’re here for. 💯😊

#MommyMundo #mmcommunity #WellnessWithMM
Join this exclusive Alpha Mom session with Coach M Join this exclusive Alpha Mom session with Coach Mama Mindy Lagdameo, a certified pre- and postnatal fitness coach specializing in postpartum core and body recovery. 💖 

She’ll guide you on how to empower and rebuild your body after childbirth through safe, intentional movement and core reconnection. 💪🏻 This isn’t about bouncing back — it’s about rebuilding strength, confidence, and trust in your body, one mindful step at a time. ✨ 

Alpha Mom is Mommy Mundo’s stage-based support program for moms in their baby’s first year, offering expert guidance, practical tools, and a supportive community as you navigate postpartum life. 🫶🏻 Sign up at mommymundo.com/alphamom 💌

#MommyMundo #CoachMamaMindyFit #AlphaMomByMommyMundo
Family TV nights are one of those simple rituals t Family TV nights are one of those simple rituals that bring everyone a little closer. 🍿💖

Whether it’s a feel-good series, a show the kids love, or something the whole family can enjoy together, choosing what to watch can be part of your family wellness routine too. 💯

Here are some recos from the MM team for your next family TV night — cozy picks to help you slow down, connect, and enjoy the moment. ✨

💬 Join our MM Moms Facebook page to share your family TV night recos — link in bio! 

#MommyMundo #MMRecos #WellnessWithMM
2026 is here, and it’s the perfect time to check 2026 is here, and it’s the perfect time to check in, reflect, and set the tone for the year ahead! 💖 Join @janicecvillanueva for our first Mom Connect Online of the year this January 21 at 8:00pm on our Facebook page. Let’s catch up, share tools and tricks for a mindful and productive year, and connect as a community of moms supporting each other. 🤝🏻

Watch out for some amazing surprise guests who will pop in with tried-and-tested tips and tricks to make your 2026 a little easier (and a lot more joyful and intentional)! ✨

Don’t miss out — sign up for exclusive Mom Connect Online Breakout Sessions through the link in our bio. 💌

#MommyMundo #MomConnectOnline #momcon
Lack of rest quietly changes everything — from h Lack of rest quietly changes everything — from how you think and feel to how you respond to the people you love. It can blur your focus, shorten your fuse, and make ordinary days feel harder than they should. 🥺

Dive deeper into what’s really happening beneath the surface and why caring for your rest matters. Read the full blog — link in bio! 💌

#MommyMundo #WellnessWithMM #mommymundoblog #mmcommunity
It doesn’t have to be complicated or perfect. So It doesn’t have to be complicated or perfect. Sometimes, the smallest habits make the biggest difference. 💖

Swipe through for tiny things that make mom life better. 👈🏻

Want more gentle, practical ways to care for yourself this year? 
Join our Mom Connect Breakout Sessions — link in bio! 💌 

#MommyMundo #WellnessWithMM #mmcommunity #momcommunity
Family wellness can look quiet, simple, and deeply Family wellness can look quiet, simple, and deeply intentional — and that’s exactly what we saw from our community. ✨

When we asked our MM moms, “What’s one small family wellness habit you’re starting or continuing this year?” the responses reflected care, presence, and a shared desire to grow together as families. 💬☁️

It’s a reminder that wellness isn’t built overnight, but in the everyday choices we keep showing up for.

✨ Want to join these conversations? Join our Mommy Mundo Moms Facebook community — link in bio. 💌 

#MommyMundo #MMmoms #mmcommunity #momcommunity
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