• Skip to primary navigation
  • Skip to main content

Mommy Mundo

multi-platform parent resource and community in the Philippines

  • Community
    • MomShare
    • Momfluence Network
  • Learn
    • Events
  • Blog
  • Shop
  • About
  • Contact
  • Show Search
Hide Search

in Pregnancy

How to be the Bestest Friend to a Pregnant Woman


ID-100348820.jpg

Pregnancy can be one of the most wonderful experiences that can happen to a woman, especially if she is surrounded by friends who are supportive, loving, and nurturing. It would also help if the people around her know how to side-step the many land mines that could ruin the experience for her. Hormones and the adjustments pregnancy demands can really put the pressure on the soon-to-be mother and everyone around her. To keep the sanity and joy alive, here are a few tips on how to be the bestest friend to your preggy partner, friend, or relative.
1. Read up and educate yourself.
You may be the last person on the planet to go through a pregnancy but that shouldn’t stop you from learning about what she is going through. A physical transformation isn’t the only thing that’s going on here, changes are also happening on a mental and emotional level. Knowing the various factors affecting her will not only help you understand anything that happens out of character, but will also let her know how much you care.

2. Be available.
She might need you for a sudden midnight chow down, a weepy meltdown, or a soul-searching philosophical discussion on the meaning of life. Prenatal visits, layette shopping, and other practical concerns may be intimidating for some preggy ladies as well! Whatever it could be, whenever or however it’s going to happen, just be there for her. Your company is what she really needs!

Coykee Musni, mom to Amara, remembers how it was without her sisters, being the first of her girlfriends to be pregnant, and being in a male-dominated workplace. “At that time, my baby’s father was my best friend. Pipo was a true partner throughout my pregnancy, present in all check-ups, shopped with me, talked about my mood swings and body changes. We experienced firsts together. It brought a deeper connection between us that is now our solid foundation as parents.”

coykee-musni-pipo-romero
Coykee Musni and Pipo Romero

3. No judgement.
She’s going to say, do, eat, and wear things you may never have thought she would. Take all of it with a dash of humor and understanding. Your formerly stiletto-wearing fashion dish may suddenly feel that flip flops and sack dresses are the best things that ever happened to her. And for her changing body, it really is! Accept her cravings and her responses, as long as her safety and health are not compromised. After all, what’s a quirk or two in the name of love and peace?

Brand new mommy to Tala, Lette Lazaro shares, “My friend Haydee was super great! From accompanying me if I need some company, to listening to my rants or fears about being a parent, she was never condescending.”

lettelazaro
Lette Lazaro and her friend Haydee

4. Don’t ask, don’t tell.
Pick your words carefully or run the risk of an explosion of apocalyptic proportions. Don’t say a thing about green mangoes and chocolate ice cream not going together either, if you value your life.

This goes for whatever the new parents are deciding for their family too, whether the general populace agrees with it or not. “When I got preggers, I announced to the world I’m preggers, I’m loving it, and no ain’t getting hitched yet,” says Coykee. “Pregnancy is always a gift and decisions should be supported or allowed to be given time.”

5. Supply humor and variety
Laughter is important in everyone’s life and more so in the infanticipating lady. Happy feelings improve outlook and general well-being, helping keep the blues away.

Lette adds, “It’s important to really be her friend, not just a mommy support. Most of the time, especially for new moms, they want a semblance of ‘pre-preggy normalcy time’, so talking about stuff other than kids and the new adventure is also important. I remember, Haydee and I promised not to smother each other with just baby-related talk. It’s important for us to still have a life outside of being a mom.”

Women shopping image courtesy of nenetus at FreeDigitalPhotos.net
Coykee’s photo by Gabriel Tanabe
Haydee’s photo by Belinda Sato

Leave a Comment

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

FOLLOW US ON INSTAGRAM @MOMMYMUNDO

We asked our mom community: “What’s something We asked our mom community: “What’s something you love to eat or drink that instantly makes you feel recharged?” 💬

Coffee came out on top (no surprise there! ☕), but moms also shared comfort in warm sinigang, crispy Potato Corner fries, and more tasty favorites that lift their spirits.

Because food isn’t just fuel for the body — it’s nourishment for the soul and a little boost for our mental health, too. ☺️

What’s yours? Share it below and let’s swap feel-good favorites! ⬇️

#MommyMundo #MomCommunity #mompowerment
Are you free this August 3? We’re not — becaus Are you free this August 3? We’re not — because we’ll be at the Mommy Milkshake Run 2025! 🤭🏃🏻‍♀️

Happening at Parklinks, Quezon City, this beloved family fun run celebrates World Breastfeeding Week with a whole morning of movement, bonding, and joyful advocacy. With 1K, 3K, and 5K distances, there’s a spot for every kind of runner — moms (strollers welcome!), dads, kids, titas, even lolos, lolas, and even pets! 🤗

And it doesn’t stop at the finish line — stick around for the post-run festival: Mama Market, booths, live music, yummy eats, and cozy corners for babies and breastfeeding moms. 🤱🏻

Register and purchase your kits now at mommymundo.com/mommymilkshake2025 — slots are limited! 

#MommyMilkshakeRun #MommyMundo #MomPowerment #BreastfeedingWeek #FamilyRun #MomCommunity
You can’t pour from an empty cup, mama. ☕️ You can’t pour from an empty cup, mama. ☕️

That’s why we’re here to remind you—you matter too.

Your rest, your joy, your nourishment. It all counts.

Here are 6 simple ways to fill your mom cup:

✨ Enjoy quiet time alone – Even just 5 minutes can bring calm
✨ Move your body – A little stretch goes a long way
✨ Eat something nourishing – You deserve food that fuels you
✨ Talk to another mom – You’re not alone in this journey
✨ Do one thing for you – No guilt, just a little joy
✨ Ask for help – Because it’s okay to lean on others

At Mommy Mundo, we want you to feel supported through every stage of motherhood with our events, programs, and a safe space where you can simply be you.

Join our Mommy Mundo Moms Facebook community and connect with moms who truly get it. 💖 Link in bio — see you there! 

#MommyMundo #MommyMundoMoms #NourishTheMama #NourishWithLove #mompowerment #momcommunity
You’ve probably heard “eat healthy while nursi You’ve probably heard “eat healthy while nursing” a hundred times—but what does that actually mean (besides eating with one hand while holding a baby)? 😅

We’re sharing not-so-common but helpful tips that not only support your milk supply but can also help your baby develop a taste for nutritious foods early on. 🤱🏻

This #NutritionMonth, we’re shining a light on ways to #NourishTheMama — because when moms are cared for, everyone thrives. ✨

Let’s continue to #NourishWithLove this July. Read more on the blog — link in our story! 👋🏻

#MommyMundo #mompowerment #breastfeeding #mommymundolearns #nursingmoms
“Sleep when the baby sleeps,” they said… 💤

But what if the baby only naps in 15-minute bursts and thinks 3AM is playtime? 😩

If your baby’s sleep feels all over the place, don’t worry—you’re not alone.

Join our next ALPHA Mom class with Ria Campos-Lopez, Certified Sleep Consultant & Child Behavior Specialist, and learn baby sleep tips that would help you navigate the newborn stage easier. 💖

Be an ALPHA Mom and enjoy these perks:

✨ Expert-based info about baby’s month-by-month development
✨ Once a month online learning sessions with an expert
✨ Access to a community of like-minded moms 
✨ Two kits sent to your doorstep
….and so much more! 

Sign up now at mommymundo.com/alphamom for only ₱999/year! 💌 Link in bio! 

#MommyMundo #MommyMundoALPHAMOM #ALPHAMOM #mompowerment
Throwback to Mommy Milkshake Run 2016! 🏃🏻‍ Throwback to Mommy Milkshake Run 2016! 🏃🏻‍♀️💖 

We’re bringing back the fun and joy, another opportunity to run with our babies and tots, in strollers or side by side, run with family and friends!

Join us on August 3, Sunday at Parklinks, QC for the Mommy Milkshake Run 2025!

Started in 2007 to celebrate World Breastfeeding Week, this fun run is all about family bonding, movement, and our shared advocacy for breastfeeding. 🤱🏻✨

✨ Choose your distance: 
1K, 3K, or 5K
✨ Strollers welcome!
✨ Lolos, lolas, titas, titos, pets —everyone’s invited!

And after the run?
Enjoy the Mama Market, live music, yummy eats, interactive booths, and breastfeeding-friendly spaces for moms and babies. 

Register and purchase your kits now — slots are limited! ➡️ mommymundo.com/mommymilkshake2025

Tag your running buddy below! 🏃🏻‍♀️ Let’s make new memories together — because when a breastfeeding mom runs… milk shakes! 😆

#MommyMilkshakeRun #MommyMundo #FamilyRunFun #MomPowerment
This July, we’re celebrating Nutrition Month wit This July, we’re celebrating Nutrition Month with a campaign called #NourishwithLove 💖

It’s all about helping moms care for themselves and their families through simple, everyday nourishment—mind, body, and heart.

Follow along each week as we share real tips, stories, and reminders that moms deserve to be nourished, too. 💬✨

We’re starting off with this list of mom-approved snacks that are perfect for walks, runs, or just super busy days. Whether you’re chasing toddlers or training for the Mommy Milkshake Run 😉 these quick bites will keep you going. 💪🏻

From saging na saba to overnight oats, a few smart choices can go a long way in helping you feel recharged (without the guilt). ✨

Save this post for busy days and if you want to swap ideas or ask questions, join our Mommy Mundo Facebook group! 💬

It’s a safe, supportive space for moms to share, learn, and nourish together. 🤗 Link in bio! 

#MommyMundo #MMNourishWithLove #NutritionMonth #mompowerment
Follow on Instagram

Copyright © 2025 · MOMMY MUNDO GLOBAL · SITE DESIGN BY FGD