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in Mom Solutions, Pregnancy

A Complete Checklist for Packing Your Hospital Bag

If you’re an expecting mom, and you’re new to the ‘mommy world’, you’re probably wondering what to pack for the big day! This task could be overwhelming, but it would help if you pack during the early stage of the third trimester – that’s around the 7th to 8th month.


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We’ve made a simple and practical Hospital Bag Checklist to help you prepare for your childbirth while you stay in the hospital with your husband or birth partner and for your newborn baby.

WHAT TO PACK FOR MOMS
(Labor and Delivery)

  • Pre-Natal Pregnancy Book and Medical History Summary – keep all your check up history with your OB-GYN, best if it’s photocopied. Your OB-GYN should also be able to give you a medical pregnancy history on a sheet which is an important document. Put these in an envelope together with other clinic test results and ultrasound print outs. Should there be any chance that you give birth in another hospital or another place, the summary is a guide for the attending doctor.

  • Address Book/List of important persons and contact numbers – To get ready for the announcement you could draft your message and assign your husband to send this to your family and close friends.

  • Philhealth Form – You can have this signed in advance by your HR if working, if not and a dependent of your husband, make sure he readies this form as well.

  • Health Card – for hospitalization coverage (if covered)

  • Valid Identification Cards – Driver’s License, Unified ID, TIN ID, Postal ID or passport both for you and your husband/partner.

  • ATM/Credit Card/Cash – for the expenses.

  • Snacks – for your hubby or partner. For normal delivery, labor could have a short or long waiting period. However, moms going on labor can only get ice chips or cubes or candies. Most hospitals have no eating and no drinking policy.

  • Entertainment – bring something that will help you to pass time as you wait for your baby’s arrival in this world. Could be a book, magazines, or music.

  • Camera or Cellphone – to document the first time you’ve seen your new bundle of joy. Let your husband do this. But in some hospitals that do not allow fathers to be inside the delivery room, your OB-GYN could do it


WHAT TO PACK FOR DADS

  • Clothes – to be used during stay and for going home.

  • Slippers and socks – for comfortable walking around the hospital to process documents, payments, visit doctors, visiting your child in the nursery.

  • Toiletries – He may have a separate set he wants to bring with him.

  • Extra pillow and blanket – some hospitals provide but with a fee. To save on cost, you could bring an extra pillow and blanket to keep him warm.

  • Snacks – include water for drinking, cookies, biscuits, healthy chips, and anything he would most likely nibble on.

  • Entertainment – Could be his mobile phone for gaming or social media entertainment, tablet, laptop, mp3 player or bluetooth speaker.


WHAT TO PACK FOR MOMS
(Post-Delivery)

  • Comfortable dress gown with front opening – if hospitals allow not to use their hospital gown. Front opening is best for moms who will choose to breastfeed.

  • Blanket/Scarf/Socks- to keep you warm during your hospital stay.

  • Lip Balm and other make-up items- your lips may tend to dry than usual. You will also be receiving some visitors and may want to look presentable not for them but for yourself. Though they will totally understand if you may not be looking your best because you just gave birth. You’ve just brought a new life to this wold.

  • Hair accessories – such as hair ties, head bands, and clips, to keep your face from your hair and for personal grooming.

  • Maternity Pads – Choose heavy-duty yet comfortable pads. You may also bring disposable changing pads for the bed.

  • Nursing bras and breast pads – This is best especially for those who choose to breastfeed their babies.

  • Toiletries – Bring travel size toiletries for hygiene purposes such as wipes, toilet paper, toothbrush, toothpaste, cologne, powder, soap, alcohol.

  • Going home clothes – Choose loose fitting, front opening or nursing tops and dresses that are easy to wear. Best to also use nursing bras and comfortable undies.

  • Binder – Whether you give birth via normal or Cesarean delivery, a quality full-support binder is a must to support your pelvis.

  • Exta Pillow– Bring an extra pillow for a more comfortable sleep or when nursing the baby.

  • Snacks and Water – you may be really tired from giving birth to a beautiful miracle that sometimes hospital food isn’t enough to satisfy. Just ask your doctor when it’s safe to start eating those snacks.


WHAT TO PACK FOR THE BABY

  • Going home clothes – two to three sets of tie-side clothes would be okay.

  • Bonnet, socks, booties – to keep baby warm and protect from unpredictable weather

  • Newborn baby diapers/cloth diaper– the hospital staff will require you to provide diapers while the baby stay in the nursery or when baby rooms in.

  • Baby Blanket/Swaddle – to secure the baby when going home and keep him warm.

  • Car Seat/ Baby Carriage – though optional because some moms prefer to carry the baby, some would like to have the baby in his carriage as they travel home.


We hope that this concise & practical hospital bag checklist will help you prepare for your most anticipated day, the arrival of your newborn baby. Enjoy motherhood!

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We’re honored to open The Co-Creator Conference We’re honored to open The Co-Creator Conference with a Welcome & Keynote Address by Janice Villanueva, Founder of Mommy Mundo and the Momfluence Network, and the visionary behind the Co-Creator Conference.

In 2019, Janice founded the Momfluence Network with one vision: to champion #purposefulinfluence , bringing moms in the digital space together, provide community and collaboration opportunities and to keep using their voices, stories, and platforms to create meaningful impact.

As a pioneer in building communities for moms and women for over two decades, Janice will share her insights on what it truly means to be a purpose-driven creator in today’s digital world. She’ll also host our Creator Panel, bringing together inspiring conversations throughout the day.

CLOSING DOORS SOON. Apply now at mommymundo.com/cocreator (LINK IN BIO)

The Co-Creator Conference
📅 July 18, 2026
🕘 9:00 AM–5:00 PM (Registration opens at 8:30 AM)
📍 The Blue Leaf Events Pavilion, McKinley Hill

✨ CONNECT. CREATE. COLLABORATE.

#TheCoCreatorConference #MomfluenceNetwork #PurposefulInfluence #MommyMundo
✨ CONNECT. CREATE. COLLABORATE. ✨ One of the ✨ CONNECT. CREATE. COLLABORATE. ✨

One of the most exciting parts of The Co-Creator Conference is our Brand Experience Session—where learning meets real opportunities.

Every participant will receive a curated Momfluence Bag filled with a special seeding kit from our brand partners:
🤍 Baby Dove
🤍 Solbac
🤍 Cycles
🤍 Cradle
🤍 Swell Sweets
🤍 OSH

But this isn’t just about receiving products.

You’ll hear directly from our brand partners as they share what matters most to them, what they look for in creators, and how meaningful collaborations begin. Then, we’ll walk you through an actual brand engagement process—from understanding the brief to creating authentic, value-driven content.

And that’s not all…

🎁 More special tokens from Unilab
🎉 Exciting raffle prizes from Familidoo and UV Care
✨ Plus a few more surprises waiting for you on event day!

Who’s coming? 🙋‍♀️ We can’t wait to welcome an inspiring community of mom creators, storytellers, entrepreneurs, and changemakers for a day of learning, connection, and creation.

📍 The Co-Creator Conference
🗓 July 18, 2026
📍 The Blue Leaf Events Pavilion, BGC

🎟️ Doors are closing SOON. If you’ve been thinking about joining us, this is your sign. APPLY NOW at mommymundo.com/cocreator

We can’t wait to co-create!

#TheCoCreatorConference #MomfluenceNetwork #CreateWithPurpose #ContentCreators #MommyMundo

**The Momfluence Seeding Swag Bag is meant to be part of the BRAND EXPERIENCE Session so only those in attendance of the morning conference and experience session will be eligible.😘
CREATE SMARTER. CREATE CONSISTENTLY. Great content CREATE SMARTER. CREATE CONSISTENTLY.
Great content doesn’t happen by accident.
Behind every impactful creator is a process—strategy, planning, storytelling, organization, and the right tools to bring ideas to life.

Join us for a hands-on content creation workshop with @vanyatantoco at the Co-Creator Conference.
Vanya is a serial entrepreneur, content creator, and the Founder and CEO of Z Studios, a digital marketing agency focused on helping brands grow through strategic marketing and impactful storytelling.

As a creator and entrepreneur, Vanya understands the challenge of building consistently while balancing multiple roles—including motherhood.

In this workshop, Vanya will share practical tools and strategies on:
✨ Content planning and creating a sustainable workflow
✨ Writing stronger captions and stories
✨ Organizing ideas and staying consistent
✨ Using tools to create more efficiently
✨ Creating content that connects with your audience
Because being a creator isn’t just about having ideas.
It’s about having a system to bring those ideas to life.

The Co-Creator Conference
📅 July 18, 2026
🕘 9:00 AM–5:00 PM (Registration opens at 8:30 AM)
📍 The Blue Leaf Events Pavilion, McKinley Hill

✨ Few slots remain. Apply now at mommymundo.com/cocreator (LINK IN BIO)

Join our community of creators, entrepreneurs, coaches, educators, and women building platforms with purpose @themomfluencenetwork ✨
FUTURE-PROOF YOUR CREATOR JOURNEY The creator econ FUTURE-PROOF YOUR CREATOR JOURNEY
The creator economy is changing. Are you ready for what’s next?

Today’s creator landscape is moving faster than ever. Algorithms shift. Platforms evolve. Brand expectations change. New technologies emerge. The creators who thrive aren’t just the ones who create great content—they’re the ones who understand where the industry is headed.

That’s why we’re excited to welcome back @rokiferrer to our community after an insight-packed talk at #MomCon and this time at the Co-Creator Conference.

With over 20 years of experience in marketing, communications, and data strategy, Roki has helped shape the growth of global brands including Coca-Cola, Globe Telecom, and dentsu. From Corporate Brand Management to leading Data Strategy and pioneering initiatives like dentsu Gaming, he brings a unique perspective on how brands connect with audiences in today’s digital world.

In this opening session, Roki will share:

✨The current state of the Creator Economy
✨Emerging trends shaping the future of content creation including strategy and brand collaborations
✨Generational and behavioral insights that every mom creator should know
✨Opportunities to grow your influence, stay relevant, and create long-term impact

Whether you’re building a personal brand, growing a business, or creating content to inspire your community, this session will give you the knowledge to navigate the future with confidence.

Few slots remain. Come for the learning. Leave with a community. Apply now at mommymundo.com/cocreator 
LINK IN BIO

—
The Co-Creator Conference
📅 July 18, 2026
🕘 9:00 AM–5:00 PM (Registration opens at 8:30 AM)
📍 @the_blue_leaf , McKinley Hill
YOUR GREATEST INFLUENCE STARTS WITH WHO YOU ARE. YOUR GREATEST INFLUENCE STARTS WITH WHO YOU ARE.

The most impactful creators don’t just create content.
They create connection, trust, transformation, and then so naturally, a community. ✨ 

At the Creators Share panel at the Co-Creator Conference, we’re honored to have with us @kimilulifecoach .

A global life coach, speaker, and Founder of SacredSpace®, Kimi has spent over 16 years helping leaders, entrepreneurs, and women reconnect with who they are so they can lead, serve, and create with greater intention.

Her message has been simple but powerful:
When you’re deeply rooted in who you are, your content becomes more authentic, your voice becomes more confident, and your impact becomes more meaningful.
During our panel conversation, Kimi will share her perspective on:
✨ Finding your authentic voice as a creator
✨ Building meaningful connections with your community
✨ Creating from purpose instead of pressure
✨ Leading with confidence while balancing the many roles women play

The Co-Creator Conference
📅 July 18, 2026
🕘 9:00 AM–5:00 PM (Registration opens at 8:30 AM)
📍 The Blue Leaf Events Pavilion, McKinley Hill

✨ Few slots remain. Come for the learning. Leave with a community. Apply now at mommymundo.com/cocreator (LINK IN BIO)
DON’T JUST GROW YOUR PLATFORM. GROW YOUR BUSINES DON’T JUST GROW YOUR PLATFORM. GROW YOUR BUSINESS.
Creating content is exciting.
But how do you turn your platform into something sustainable? How do you balance creativity with entrepreneurship? And how do you build a business while staying true to yourself?

Join us as we welcome Ginger Arboleda to our Momfluencers Panel at the Co-Creator Conference.
Ginger is the Co-Founder and CEO of Taxumo, the Philippine SaaS platform helping freelancers, self-employed professionals, and small businesses simplify taxes, invoicing, and business registration. She’s also a content creator who shares practical insights on business, productivity, and personal finance—all through the lens of being a working mom.

In this inspiring panel conversation, Ginger will share her perspective on:
✨ Building a business alongside your personal brand
✨ Creating content while balancing work and family
✨ Working smarter through productivity and systems
✨ Thinking like an entrepreneur—not just a creator
Because your platform can be more than a passion.
It can become a business, a legacy, and a vehicle for impact.
—
The Co-Creator Conference
📅 July 18, 2026
🕘 9:00 AM–5:00 PM (Registration opens at 8:30 AM)
📍 The Blue Leaf Events Pavilion, McKinley Hill

✨ Few slots remain. Come for the learning. Leave with a community. Apply now at mommymundo.com/cocreator LINK IN BIO
YOU DON’T HAVE TO CHOOSE BETWEEN YOUR PASSIONS. YOU DON’T HAVE TO CHOOSE BETWEEN YOUR PASSIONS.
Career or family.
Business or motherhood.
Fitness or work.
For many women, it can feel like we have to choose.

But what if you could build a life where your passions work together—not against each other? At the Creators Share panel, we’re delighted to welcome Marie Field-Faith, one of the most consistent and proficient momfluencers in our community.

A chemical engineer with an MBA, Marie has built a multifaceted career as a professional as a digital creator, entrepreneur, writer, and mom of three. Through her lifestyle content, she shares her love for parenting, family travel, wellness, and intentional living, while inspiring women to embrace every season of motherhood with confidence.

She is also the Director of Influence at Pinay Girl Boss, Co-founder of Fit Moms Project, a Women’s Fitness Asia Ambassador, and a contributing writer for the Daily Tribune.

During our panel conversation, Marie will share her perspective on:
✨ Balancing motherhood, career, and content creation
✨ Building a platform around your passions
✨ Creating content that feels authentic and sustainable
✨ Partnering with brands that align with your values

Because success isn’t about doing everything.
It’s about building a life that reflects what matters most.

Few slots remain. Come for the learning. Leave with a community. Apply now at mommymundo.com/cocreator 
LINK IN BIO

—
The Co-Creator Conference
📅 July 18, 2026
🕘 9:00 AM–5:00 PM (Registration opens at 8:30 AM)
📍 The Blue Leaf Events Pavilion, McKinley Hill
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