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in Out & About

Discover the Joy of Movement

bothmer.jpg

You can tell a lot about a person by the way he moves. Whether he’s confident or insecure, happy or sad, content or confused, a person sends out subtle cues which could reveal the state of his thoughts and emotions. Gain a deeper understanding of how your body moves, and how you can use it to fulfill your life’s purpose through the Bothmer Movement Workshop. There are two scheduled workshops: a full day introductory session on March 28, 2015, followed by a six-day intensive workshop from April 6 to 11, 2015 at the University of the Philippines in Diliman, Quezon City. There is also a workshop slated in Cebu on March 30 to 31, 2015.

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Through the Bothmer Movement Workshop, a person will gain a deeper understanding of how his body moves and how he can use his body in relation to his well-being and purpose. The lessons may be applied in a variety of ways: maximize performance in sports, support one’s children in their learning process, communicate messages through movement, and help loved ones suffering from illnesses that limit body movement, among other practical applications.

The workshop is brought to the Philippines by Bothmer Movement International and Shaping Sophia, Inc. Martin Baker, founding director of Bothmer Movement International, will facilitate the workshops. Baker has a degree in Physical Education from Nottingham University, United Kingdom. He has been teaching for 40 years, 30 of which were spent in Waldorf Schools.

The workshops are best suited for teachers, special education practitioners, physical education and sports professionals, and medical professionals as well as those in the fields of business, arts, engineering, information technology, and physical therapy.

For inquiries, contact 0916-6445806 or 0928-8560764, email shapingsophia@gmail.com, or go to www.facebook.com/shapingsophia

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Big smiles, curious minds, and tiny feet running f Big smiles, curious minds, and tiny feet running from booth to booth. 🥰💖

Expo Kid is basically a playground for discovery — where kids get to try new things, parents meet awesome activity providers, and everyone leaves with a little more wonder (and maybe a few extra knick-knacks in their bags 👀).

If your little one loves exploring, creating, and asking a million questions… this is their kind of day. DON’T MISS OUT — register now at mommymundo.com/expokid2026 💌

See you!
📍Greenhills Mall Atrium
🗓️ April 11-12
⏰ 10am - 10pm

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Connection starts within, and sometimes, it begins Connection starts within, and sometimes, it begins over a cup of coffee. ☕💖

Join us for MomConnect: Moms Over Coffee, an intimate gathering where we’ll explore how self-awareness and inner wellbeing help us show up more grounded at home, at work, and in our communities. ✨

Led by Monica Javier (@mocsjavier), Community and Program Engagement Head of Mommy Mundo, the session will include a reflective talk and a meaningful journaling activity in partnership with Pilot Philippines.

📍 March 28, 2:00 PM
📍 Opulence Caffè

We’re grateful to Opulence Caffè for hosting this cozy gathering for moms to pause, reflect, and connect with one another. 🥰 Also to @solbac_ph and @doctoranywhere.ph for supporting us! ✨

This event is part of MomConnect, Mommy Mundo’s membership program for moms seeking meaningful conversations, connection, and support. 💖 SIGN UP NOW ➡️ https://mommymundo.com/momsovercoffee/

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Parenting is better when we learn and grow togethe Parenting is better when we learn and grow together… and this is your chance to experience it as a family! 💖💚

We’re partnering with @fitparent.ph to give you a chance to WIN TICKETS to the F.I.T. Parent Summit — the first-ever parenting summit that integrates: transformative talks, interactive experiences, and a measurable 10-dimension framework into one immersive journey for the whole family. ✨

Here’s how to join:
✅ FOLLOW @fitparent.ph 
✅ Like this post
✅ Share or repost this on your feed or stories
✅ Tag friends in the comments who would love to attend the F.I.T. Parent Summit too (1 tag = 1 entry)

The more friends you tag, the more chances to win!

Three winners will receive 2 tickets each and get to join a community of parents choosing to be Family-focused, Intentional, and Truth-centered in their parenting journey. 🫶🏻

Winners will be announced on Monday, March 16! HURRY and join now! 🥰 

#MommyMundoXFITParentPH #giveaway
For just ₱999 a year, MomConnect opens the door For just ₱999 a year, MomConnect opens the door to a full year of connection, care, and thoughtful perks designed to make mom life feel a little lighter. ✨ Think meaningful conversations with fellow moms, expert guidance you can actually use, cozy catch-ups like Moms Over Coffee, and special surprises along the way. 🥰

Your journey even begins with a warm welcome — a curated MomConnect Care Box to kick things off. Because every mom deserves to feel seen, supported, and celebrated. 🫶🏻

Join our inner circle and sign up for MomConnect TODAY and step into a year of support, connection, and little moments of joy made just for you ➡️ mommymundo.com/momconnect 💌

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Feeling stuck in the never-ending battle with pick Feeling stuck in the never-ending battle with picky eaters or busy mealtimes? In this You the Mom! episode, Certified Health Coach Mia Sison shares practical, mom-tested strategies to make healthy eating less stressful and more doable at home. 🍎💛

Because let’s be real… sometimes it’s the small, consistent changes that actually stick, not the big “perfect meal” moments. 💯

Watch or listen to the full episode on YouTube, Spotify, or Apple Podcasts and get a little mealtime sanity back! LINKS in our bio 💌 

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Once upon a time, the Mommy Mundo team were little Once upon a time, the Mommy Mundo team were little kids — curious, learning, and figuring out the world. 🥰

Now, we’re with you in every stage of parenting, as your home base for progressive motherhood. 💖 We’re here to connect you with other moms, share trusted resources, and create a safe space where you can learn, grow, and feel supported in your #momlife! ✨

Looking for ways to join our community? Check out the LINKS in our BIO! 💌 

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Motherhood is better when we do it together, right Motherhood is better when we do it together, right? 💖

When you join the MomConnect program, you’re not just signing up for learning, conversations, and a beautiful community of moms…you’re also lifting another mom up along the way. 🫶🏻

Every MomConnect membership sponsors one less privileged mom to join our MomShare Wellbeing Program, in your name as a donor. One choice, two moms supported. ✨

It’s a simple ripple of kindness: you grow, she grows, and together we build a stronger, more supported community of moms. ☺️🙏🏻

ARE YOU READY for more meaningful conversations, connection, and perks? Sign up NOW and get a chance to join our first-ever Moms Over Coffee event at Opulence Caffe this March 28! 💌 mommymundo.com/momconnect

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