Mommy Mundo

multi-platform parent resource and community in the Philippines

Exciting Prizes Launch Into the Mom Mind 2021!

#IntotheMomMind is our initiative for finding out WHAT’S IN YOUR MOM BRAIN? What’s occupying your mind these days? What are your most vital and urgent concerns? How do you manage your many roles? These are just a few of the questions we intend to answer!

Onward and Upward! A Recap of A New Way To Be: How to Evolve

On January 23, Mommy Mundo, in collaboration with #BabyDovePH, launched its first event of the year: A New Way To Be: How to Evolve. Led by Kit Malvar Llamas and T. Jeannie Castillo, this timely talk imparted valuable lessons and reminders on how we can transform ourselves and our family relationships for the better.

How Your Sex Life Changes Post-Partum (And how to get it back!)

Though it is likely that you and your partner anticipated not getting to have as much sex as you used to do, it is quite different to live it. Sure, you prepared yourselves for the six-week no-touch rule after childbirth, but were you really mentally prepared for the after?

The Dos & Don’ts of Postpartum Shapewear

Postpartum shapewear, also known as pregnancy binders, have a long history rooted in eastern medicine. In Japan, Singapore, China, and the Philippines, women have been wrapping their post-pregnancy bellies for centuries. The practice was done to assist the woman as she recovers from childbirth, with medical practitioners recognising this to be one of the physically weakest points in a woman’s life.

Recovering from a Caesarean Birth

Most doctors and resources will say that the initial recovery period of a Caesarean section (also known as a C-section) is roughly 6 to 8 weeks. That is the estimated time for the visible wound to heal and for the interior wound to be more or less healed. Doctors will often recommend an additional 2 months after this initial 6-8 week period before a woman begins performing strenuous activities again so as to allow the abdominal muscle tissue to fuse back together and for a woman to fully heal.

Self-care for New Moms in Quarantine

Self-care, like many good habits, is always easier said than done, but taking time for activities that nurture your emotional well-being and ease both your mental and physical stress is one of the most important things you can do for yourself.

ExpoMom 2020: Love & Light, Mama

Centering everything on well being, the Mommy Mundo team is bringing together health and wellness experts to discuss holistic approaches to wellness. It seeks to tackle how moms are feeling, what moms can do to help themselves (and each other), and how to ground one’s self in both self-love, mindfulness, and prayer. Each day of the two-day event will feature five wellness talks and a segment on the deals that parents can obtain by attending the FB Live event.

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