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Pregnancy

Calculating Your Due Date

Expectant mothers often cannot wait to meet their baby. This is especially true in the last few weeks of pregnancy. The excitement all comes down to when. Most moms who have gone on their OB GYN visit after finding out about their pregnancy will be given a due date. If you’ve just found out about being pregnant through a home pregnancy test, here are the easy steps to calculating your due date!

Boys & Girls: How to Time Your Conception

Many couples want to be able to try for a certain gender. Whether it be because they already have a child of the opposite gender or because they would like a specific birth order for the gender. If you are one of these couples, then know that there is an easy to way to conceive a boy or a girl!

Prenatal Development – Month to Month

Many expecting moms often wish they could peek into their wombs daily just to see what’s happening, to check if their growing baby is doing alright. Naturally, it is impossible to have a daily ultrasound or a camera that sees through skin, so MommyMundo put together a quick cheat sheet for all expecting moms who want to know what stage their baby is in when it comes to prenatal development!

Making the Baby Announcement- Why You Have the 12-Week Rule

The 12-week rule is a long-standing recommendation and practice among OB GYNs. The recommendation stems from one major fact about pregnancy, and that is: statistically, miscarriages are more likely to happen in the first trimester.

How to Get Pregnant After Birth Control

Depending on the method you’d chosen, becoming pregnant after birth control can take anywhere from one month to a year. Here is what you need to know:

Expo Mom North 2: Bigger and Sweeter The Second Time Around!

Expo Mom North 2, A Bigger and Sweeter Success!

Nutrition Picks for Expecting Moms

Nutrition Picks for Expecting Moms

Foods and drinks to take during pregnancy and what to avoid.

What Is High-Risk Pregnancy and Factors That May Cause It

Not all pregnancies are the same or equal. Some may have a healthy and normal pregnancy all throughout 9 months…
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We’re here to support your wellness goals this 2 We’re here to support your wellness goals this 2026 — through every stage of motherhood, from the early days to the ever-evolving ones. 🫶🏻 Wherever you are in your journey, YOUR WELL-BEING MATTERS, and we’re here to learn and grow alongside you. ✨

For our first #MommyMundoLearns video this year, we’re learning from Teen Health & Academic Coach Marie Tuason (@growwithmarie), who helps families nurture healthier, more confident teens by building strong habits, supportive routines, and resilient mindsets that benefit the whole family. 💖

Because wellness isn’t something we “figure out” once and move on from. It’s a lifestyle that shifts with us as mothers — shaped by daily choices, season after season, stage after stage. And that’s exactly the kind of learning we’re here for. 💯😊

#MommyMundo #mmcommunity #WellnessWithMM
Join this exclusive Alpha Mom session with Coach M Join this exclusive Alpha Mom session with Coach Mama Mindy Lagdameo, a certified pre- and postnatal fitness coach specializing in postpartum core and body recovery. 💖 

She’ll guide you on how to empower and rebuild your body after childbirth through safe, intentional movement and core reconnection. 💪🏻 This isn’t about bouncing back — it’s about rebuilding strength, confidence, and trust in your body, one mindful step at a time. ✨ 

Alpha Mom is Mommy Mundo’s stage-based support program for moms in their baby’s first year, offering expert guidance, practical tools, and a supportive community as you navigate postpartum life. 🫶🏻 Sign up at mommymundo.com/alphamom 💌

#MommyMundo #CoachMamaMindyFit #AlphaMomByMommyMundo
Family TV nights are one of those simple rituals t Family TV nights are one of those simple rituals that bring everyone a little closer. 🍿💖

Whether it’s a feel-good series, a show the kids love, or something the whole family can enjoy together, choosing what to watch can be part of your family wellness routine too. 💯

Here are some recos from the MM team for your next family TV night — cozy picks to help you slow down, connect, and enjoy the moment. ✨

💬 Join our MM Moms Facebook page to share your family TV night recos — link in bio! 

#MommyMundo #MMRecos #WellnessWithMM
2026 is here, and it’s the perfect time to check 2026 is here, and it’s the perfect time to check in, reflect, and set the tone for the year ahead! 💖 Join @janicecvillanueva for our first Mom Connect Online of the year this January 21 at 8:00pm on our Facebook page. Let’s catch up, share tools and tricks for a mindful and productive year, and connect as a community of moms supporting each other. 🤝🏻

Watch out for some amazing surprise guests who will pop in with tried-and-tested tips and tricks to make your 2026 a little easier (and a lot more joyful and intentional)! ✨

Don’t miss out — sign up for exclusive Mom Connect Online Breakout Sessions through the link in our bio. 💌

#MommyMundo #MomConnectOnline #momcon
Lack of rest quietly changes everything — from h Lack of rest quietly changes everything — from how you think and feel to how you respond to the people you love. It can blur your focus, shorten your fuse, and make ordinary days feel harder than they should. 🥺

Dive deeper into what’s really happening beneath the surface and why caring for your rest matters. Read the full blog — link in bio! 💌

#MommyMundo #WellnessWithMM #mommymundoblog #mmcommunity
It doesn’t have to be complicated or perfect. So It doesn’t have to be complicated or perfect. Sometimes, the smallest habits make the biggest difference. 💖

Swipe through for tiny things that make mom life better. 👈🏻

Want more gentle, practical ways to care for yourself this year? 
Join our Mom Connect Breakout Sessions — link in bio! 💌 

#MommyMundo #WellnessWithMM #mmcommunity #momcommunity
Family wellness can look quiet, simple, and deeply Family wellness can look quiet, simple, and deeply intentional — and that’s exactly what we saw from our community. ✨

When we asked our MM moms, “What’s one small family wellness habit you’re starting or continuing this year?” the responses reflected care, presence, and a shared desire to grow together as families. 💬☁️

It’s a reminder that wellness isn’t built overnight, but in the everyday choices we keep showing up for.

✨ Want to join these conversations? Join our Mommy Mundo Moms Facebook community — link in bio. 💌 

#MommyMundo #MMmoms #mmcommunity #momcommunity
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