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Breastfeeding

all about the benefits of breastfeeding

4 Unconventional Ways to Increase Your Milk Supply

4 Unconventional Ways to Increase Your Milk Supply

Breastfeeding can be a frustrating challenge for many moms. For those who struggle with their production, it can be difficult to see some moms breastfeed so easily and produce milk in great abundance. Often, moms feel discouraged and inadequate when they see that their babies are still hungry and they are out of milk. If you’re a mom struggling with milk supply, and none of those methods have worked yet, consider these other, less conventional, methods.

Baby-Safe Pain Medicine While Breastfeeding

Baby-Safe Pain Medicine While Breastfeeding

Remember to read what is on the boxes of all medication. Most medicines will indicate whether or not it is safe for pregnant and/or nursing mothers. Also remember to always consult your doctor before taking any medication or continuing a medication. Your doctor will be the best person to prescribe the right medicine and the right protocols that are safe for you and your baby.

Do Lactation Treats Work?

In the battle between scientific research and real-world experience, the bottom line is this: If lactation treats work for you and increase your breastmilk supply then keep going and enjoy them as much as you can!

Do You Need a Lactation Coach?

Do You Need a Lactation Coach?

Breastfeeding is both a joy and a challenge of mothering an infant. The joys, of course, come from knowing and being able to feed your child the healthy breast milk s/he needs. There really is nothing like knowing you can nourish your child plus contribute to building his/her immune system.

Five Mommy Must-Haves When You’re Breastfeeding

Five Mommy Must-Haves When You’re Breastfeeding

Breastfeeding is one of the biggest and simplest joys of mothering an infant. It is—also—one of the most common challenges of motherhood.

Five Major Benefits of Breastmilk

Five Major Benefits of Breastmilk

One doesn’t have to be a mom to have heard about breastmilk benefits. Even formula milk ads are required to disclose that breastmilk is what is scientifically proven to be best for babies. Very often, articles focus on how it is good for the infant, but it actually is good for both child and mother. Here are just five of its major benefits:

Oversupply of Breastmilk: What It Means & Why You Shouldn’t Worry

Oversupply of Breastmilk: What It Means & Why You Shouldn’t Worry

If there is one breastfeeding or breast milk problem a mother wants to have it’s oversupply. In the first few days or month of breastfeeding it can be difficult to determine just how much milk is being produced.

5 Foods to Help Increase Milk Supply

5 Foods to Help Increase Milk Supply

Here are five superfoods to help lactating moms increase their milk supply.

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✨ Meet the Moms Behind the Stories! 📚💖 Jo ✨ Meet the Moms Behind the Stories! 📚💖

Join us for a special Children’s Book Author Meet at #ExpoMom #TheMOMentousFair!

Discover delightful children’s books written by amazing moms — and get your copies signed, too! ✍️ Bring your little ones, spark their love for reading, and celebrate the magic of motherhood and storytelling. 

🛍 Books available for purchase on-site
📖 Author signing time: 2:00 - 6:00pm

#ExpoMom2025 #ExpoMomTheMOMentousFair #MommyMundo
📖✨ Book Signing with Dra. Honey Carandang ✨ 📖✨ Book Signing with Dra. Honey Carandang ✨📖

Join us at the #MomentousFair for an intimate book signing session with Dra. Honey Carandang, one of the Philippines’ most respected child psychologists and authors.

Her timeless books on parenting, childhood, and emotional well-being have guided countless families — and now, you can meet her in person and have your copy signed. 🖊️

🗓️ 10:00am - 12:00pm
📍 Grand Atrium, MOMentous Fair
🛍 Books available for purchase at the venue

Celebrate the real, imperfect, and beautiful journey of motherhood — with words that heal and connect.

P.S. Planning to come and grab some books? Drop a comment below—we’d love to know!

#MommyMundo #ExpoMom #ExpoMomTheMOMentousFair #ExpoMom2025
There’s magic in every room they touch — @incy There’s magic in every room they touch —
@incyrooms, a beloved mompreneur-run brand and longtime Mommy Mundo partner, is all about turning everyday spaces into dreamy nurseries and stylish family corners. And this Expo Mom: The MOMentous Fair, they’re bringing the magic straight to YOU! 🤗💖

✨GIVEAWAY TIME!✨

Win a Poppy Regency 3-in-1 Convertible Crib worth ₱18,995 and start building your dream nursery.

Here’s how to join:
Option 1:
• Take a photo inside the Mom Lounge
• Post it on IG Stories
• Tag @incyrooms, @mommymundo, and @expomom

OR
Option 2:
• Make an IG Stories mood board featuring the Poppy Regency Crib + items from incyrooms.com
• Tag @incyrooms, @mommymundo, and @expomom

#ExpoMom: #TheMOMentousFair
🗓️ May 10-11
⏰ 10am-9pm
📍 Shangri-La Plaza Atrium

#MommyMundo #MommyMundoExpoMom #MommyMundoExpoMom2025 #ExpoMom2025
Mocs Javier is a mom of 4, an educator, coach, and Mocs Javier is a mom of 4, an educator, coach, and lifelong learner with a deep commitment to helping children, families, and educators thrive. With over 20 years in progressive education, she now serves as Literacy Coordinator at Keys School Manila, supporting teachers in creating meaningful and effective learning experiences. She is also a certified parent coach, working closely with families to strengthen connection and compassion at home. 

Beyond the classroom, Mocs supports nonprofit organizations in developing their education arms and programs. She has led various roles in education and cultural enrichment, including founding Camp Adobo, the first Filipino children’s cultural camp. Backed by her Masters in Development Education and training from institutions like Teachers College Columbia, Conscious Parenting Institute, and Center for Executive Coaching, 

Mocs continues valuable work in the fields of curriculum development, relationship building, and holistic approaches to teaching, learning, and parenting. Mocs brings both heart and expertise to everything she does.

This month of May, we celebrate the MOMentous that is in all of us moms by featuring 10 remarkable moms who are celebrating milestones in their lives, purpose-led impact in their work, and beautiful, everyday MOMents of motherhood. Portraits are captured by the great Stanley Ong.
	
MOMentous: Portraits and Profiles by @stanongphotog runs till May 11 at the 2/L of Shangri-la Mall.

Also come and Celebrate Mother’s day weekend with us at Expo Mom 2025: The MOMentous Fair—a celebration of the everyday miracles of motherhood, where each MOMent is made meaningful and where moms’ stories take center stage!

📅 May 10–11, 2025 ❤️
📍 Main Atrium, Shangri-La Plaza Mall

Make up by @beautybarph @ssilifeph 😘

#ExpoMom2025 #MOMentous #MothersDay2025 #mommymundo
Ready, set, win at Expo Mom: The MOMentous Fair! 🤗

I Do Nails PH, a go-to nail spa known for its chic interiors, hygienic service, and mom-friendly vibe, is giving away Gift Vouchers exclusively for their Shangri-La Plaza branch! 

Game Prizes:
💅2 winners of ₱1,000 GC
💅2 winners of ₱500 GC

Whether you’re overdue for a mani-pedi or just craving a little me-time, this is your chance to treat yourself—just by joining the games! 💖

See you at #ExpoMom: #TheMOMentousFair
🗓️ May 10-11
⏰ 10am-9pm
📍 Shangri-La Plaza Atrium

#MommyMundo #MommyMundoExpoMom #MommyMundoExpoMom2025 #ExpoMom2025
Discover the beauty and benefits of babywearing in Discover the beauty and benefits of babywearing in this special Expo Mom segment led by Babywearing Philippines, a trusted non-profit community that champions safe, comfortable, and informed babywearing practices for Filipino families. 💖

Gain insights from Atty. Kristine, a devoted public servant and mom, and Mommy Keiko, a passionate babywearing educator, as they guide you through how to babywear safely and confidently—starting from day one. ☝🏻😍

Don’t miss out on this informative session — sign up now through bit.ly/ExpoMomWorkshops2025 📝

Get a swag bag if you’re one of the first 100 attendees at Expo Mom — sign up here ➡️ bit.ly/ExpoMom2025 

#ExpoMom: #TheMOMentousFair
🗓️ May 10-11
⏰ 10am-9pm
📍 Shangri-La Plaza Atrium

#MommyMundo #MommyMundoExpoMom #MommyMundoExpoMom2025 #ExpoMom2025
Take a mindful pause and awaken your senses at our Take a mindful pause and awaken your senses at our Stop and Smell the Love aromatherapy session in partnership with Young Living Philippines, the global leader in pure, therapeutic-grade essential oils. 😌✨

Discover how nature’s finest scents can support your wellness, calm your mind, and uplift your spirit—one drop at a time. 🤗

Sign up for this segment through bit.ly/ExpoMomWorkshops2025 📝

Don’t forget to pre-register for Expo Mom too — first 100 registered attendees will receive a special swag bag! ➡️ bit.ly/ExpoMom2025

#ExpoMom: #TheMOMentousFair
🗓️ May 10-11
⏰ 10am-9pm
📍 Shangri-La Plaza Atrium

#MommyMundo #MommyMundoExpoMom #MommyMundoExpoMom2025 #ExpoMom2025
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