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Breastfeeding

all about the benefits of breastfeeding

4 Unconventional Ways to Increase Your Milk Supply

4 Unconventional Ways to Increase Your Milk Supply

Breastfeeding can be a frustrating challenge for many moms. For those who struggle with their production, it can be difficult to see some moms breastfeed so easily and produce milk in great abundance. Often, moms feel discouraged and inadequate when they see that their babies are still hungry and they are out of milk. If you’re a mom struggling with milk supply, and none of those methods have worked yet, consider these other, less conventional, methods.

Baby-Safe Pain Medicine While Breastfeeding

Baby-Safe Pain Medicine While Breastfeeding

Remember to read what is on the boxes of all medication. Most medicines will indicate whether or not it is safe for pregnant and/or nursing mothers. Also remember to always consult your doctor before taking any medication or continuing a medication. Your doctor will be the best person to prescribe the right medicine and the right protocols that are safe for you and your baby.

Do Lactation Treats Work?

In the battle between scientific research and real-world experience, the bottom line is this: If lactation treats work for you and increase your breastmilk supply then keep going and enjoy them as much as you can!

Do You Need a Lactation Coach?

Do You Need a Lactation Coach?

Breastfeeding is both a joy and a challenge of mothering an infant. The joys, of course, come from knowing and being able to feed your child the healthy breast milk s/he needs. There really is nothing like knowing you can nourish your child plus contribute to building his/her immune system.

Five Mommy Must-Haves When You’re Breastfeeding

Five Mommy Must-Haves When You’re Breastfeeding

Breastfeeding is one of the biggest and simplest joys of mothering an infant. It is—also—one of the most common challenges of motherhood.

Five Major Benefits of Breastmilk

Five Major Benefits of Breastmilk

One doesn’t have to be a mom to have heard about breastmilk benefits. Even formula milk ads are required to disclose that breastmilk is what is scientifically proven to be best for babies. Very often, articles focus on how it is good for the infant, but it actually is good for both child and mother. Here are just five of its major benefits:

Oversupply of Breastmilk: What It Means & Why You Shouldn’t Worry

Oversupply of Breastmilk: What It Means & Why You Shouldn’t Worry

If there is one breastfeeding or breast milk problem a mother wants to have it’s oversupply. In the first few days or month of breastfeeding it can be difficult to determine just how much milk is being produced.

5 Foods to Help Increase Milk Supply

5 Foods to Help Increase Milk Supply

Here are five superfoods to help lactating moms increase their milk supply.

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Our giveaway isn’t just about the goodies (thoug Our giveaway isn’t just about the goodies (though they are ✨amazing✨)—it’s about celebrating thoughtful, quality finds from mom-run brands. Every item is mom-made, heart-led, and meant to be loved. 💖

Swipe through to take a closer look at the giveaway goodies from The Mompreneur Lab Batch 3 @mompreneurstogether 🤗

✨ Haven’t joined yet? Don’t miss your chance—giveaway ends June 30! 

#MommyMundo #themompreneurlab #mompreneurs #giveaway
One day you’re counting down to your due date… One day you’re counting down to your due date… the next, you’re eight months postpartum, wondering how time flew so fast. 💫

Motherhood moves in a blur—from the first flutters to first steps. At Mommy Mundo, we’re here to support you through every stage, starting with one of the most beautiful transitions: pregnancy.

Join us for Pregnant Pause, our signature prenatal program happening on July 19 at Estancia Mall — a day designed to nurture, inform, and empower expecting moms (and dads too!). 🤰🏻

From 2PM to 5PM, take part in a prenatal class guided by Rome Kanapi, beloved prenatal educator for over a decade.

🛍️ All day from 10AM–7PM, explore our Mom Market — a celebration of motherhood and a showcase of heartfelt finds from inspiring mompreneur brands.

✨ Admission is free — just register at mommymundo.com/pregnantpause

Let’s honor your journey into motherhood — one breath, one step, one meaningful pause at a time.

P.S Thank you so much to our sponsors for making this event possible 💖
@anmumph 
@solbac_ph 
@estanciaph 

Video by momma @louissemicah 📸

#MommyMundo #PregnantPause #PregnancyJourney #EmpoweredBirth #MomMarket #MommyMundoPregnantPause
For moms with school-age kids, every new school ye For moms with school-age kids, every new school year brings new challenges — shifting routines, fresh expectations, and big transitions. 💖

Here are 7 Ways to Make this the Best School Year Ever for Your Child — read more bit.ly/MMBestSchoolYearEver

Got questions about school life? 💬 Join our Mommy Mundo Moms Facebook community and ask away — link in bio!

#MommyMundo #BacktoSchool #mompowerment
Spotted: your reminder to sign up for the Mommy Mi Spotted: your reminder to sign up for the Mommy Milkshake Run! 🏃🏻‍♀️🙌🏻

The much-loved Mommy Milkshake Run returns this August 3 (Sunday) at Parklinks, QC — celebrating family movement, outdoor fun, and the gift of breastfeeding! 🤱✨

✅ Fun distances for all — 1K, 3K, 5K (yes, strollers welcome!)
✅ Family-friendly run for moms, dads, kids, titas, lolos & lolas — and even your beloved pets! 
✅ After-run festival with:
🛍️ Mama Market
🎶 Live music
🛝 Kids’ play area
🍴 Yummy eats & drinks
🤱 Cozy spaces for breastfeeding moms

Hurry — slots are limited! Register and purchase your kits now at mommymundo.com/mommymilkshake2025! 

#MommyMilkshakeRun #MommyMundo #FamilyFunRun #MomPowerment #MomCommunity
Pickles and ice cream? Manggang hilaw with bagoong Pickles and ice cream? Manggang hilaw with bagoong? 👀😋 We asked our mom community: What’s the weirdest pregnancy craving you had? 🤰🏻

Pregnancy is a beautiful, transformative journey — cravings and all! 💖 Celebrate this season with us at Pregnant Pause, Mommy Mundo’s signature prenatal program with Rome Kanapi, happening on July 19 at Estancia Mall.

Learn, connect, and shop at our Mom Market — admission is FREE! Just register at mommymundo.com/pregnantpause. 🤗

See you, moms and dads-to-be! 🤰🏻

#MommyMundo #PregnantPause #MommyMundoPregnantPause #mompowerment #pregnantmoms
We know you’re super excited for the run, mommas We know you’re super excited for the run, mommas — and we know you’ve got lots of questions, too! Don’t worry, we’ve got the answers ready for you. 💖🏃‍♀️

1. Can I bring my baby? 
Children below 2 years old are FREE of charge but they must be registered. And they must be on a stroller or carrier. 

2. What are the run distances?
 You may choose between a 1K, 3K or 5K route — all are safe for strollers, baby carriers, and leashed and vaccinated pets.

3. What’s included in the registration fee? 
Mommy Milkshake shirt
Run bib
Special drawstring lootbag with freebies
Access to breastfeeding, baby zones & dog park
Access to the market and festival which runs till 12:00 Noon
Raffles, games and more!
Tons of new memories :)

4. How much is the registration fee?
Adults and Teens: participants ages 13 and above – PHP 800 
Children ages 2 to 12 – PHP 600 
Children below 2 years old – FREE 

5. Are pets allowed?
Yes! Pets are welcome — they must be leashed, diaper-wearing, and vaccinated! 

For other questions, please check our FAQs page — link in bio! 🤗

#MommyMilkshakeRun2025
🗓️ August 3, 2025
⏰ 6am
 📍Parklinks, Quezon City

#MommyMundo #MommyMundoMommyMilkshakeRun #mompowerment #breastfeedingmoms #funrun
You’re not a bad mother if… 💖 Let’s brea You’re not a bad mother if… 💖

Let’s break the mom guilt, one truth at a time. We all have moments when we question ourselves — but guess what, you’re doing amazing. ✨

Comment below and finish the sentence — your words might just be what another mom needs to hear today. 🫶🏻

#MommyMundo #mompowerment
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