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Breastfeeding

all about the benefits of breastfeeding

“Why can’t I make milk?”

“Why can’t I make milk?”

Insufficient glandular tissue (IGT) is a rare condition that is seen in less than 2% of women. In these women, the breasts did not develop the necessary glandular tissues for breast milk creation. The breasts are tubular in shape (narrow and long instead of more rounded), have more than 4 cm flat space between the breasts, have a very large and bulbous areola, with no observable breast changes (such as tenderness or enlargement) during pregnancy.

Breastfeeding Fashion: OOTDs from Our Favourite Celebrities

Breastfeeding Fashion: OOTDs from Our Favourite Celebrities

August is World Breastfeeding Month! And these Filipina celebrity moms are declaring that breast is best while looking sharply dressed! Here are some fashion-forward ladies whose nursing OOTDs look fabulous as they are functional.

Can You Breastfeed & Use Contraceptives at the Same Time?

Can You Breastfeed & Use Contraceptives at the Same Time?

Since August is World Breastfeeding Month, it is more than fitting for nursing moms to celebrate and promote the importance and value of breastfeeding. And it is also necessary to educate new moms about breastfeeding as a contraceptive. We sat down with Dra. Avigail V. Bordon, a Fellow of the Philippine Obstetrical and Gynecological Society, Here are often-asked questions about Breastfeeding and Contraception, and Dra. Avigail’s answers:

How to Take Advantage and Choose Everything You Eat While Breastfeeding

How to Take Advantage and Choose Everything You Eat While Breastfeeding

Lactating moms are often told that everything they eat turns into breastmilk. In a sense that is true. Whatever a mother ingests goes through her digestive system, and the nutrients of the ingested food and drink are absorbed by the blood and distributed throughout the body through the bloodstream. This is what helps fuel milk production; and so the nutrients the mother has taken in can now be passed on to the baby.

Breastfeeding & Lactation 101 With Abbie Yabot

Breastfeeding & Lactation 101 With Abbie Yabot

We’ve all heard the sentence tagged at the end of all the milk ads: “Breast Milk is best for babies up to two years.” Beyond just breast milk, though, it’s also breastfeeding itself that is best for babies. But why exactly? We sit down with Abbie Yabot, lactation and breastfeeding expert and coach, to learn the basics behind that well known statement.

The Lifelong Bonds of Breastfed Children

Breastfeeding provides physical and emotional comfort to infants. Being able to suck while being held close, and–very often–with skin-to-skin contact, helps decrease anxiety, promote a sense of calm, and give a sense of happiness and security. All of these promote a strong sense of trust–from the infant towards its mother. This trust is the foundation of the infant’s bond and attachment to their mother.

The Best Nursing Support Accessories

The Best Nursing Support Accessories

Right after giving birth, one of the main activities that preoccupy moms is nursing their baby. The process can be overwhelming, challenging, and frustrating, which is why it is important that nursing mothers receive a lot of support. Over the years mommy and baby gear has been designed to help support nursing moms with a variety of items and accessories to make this time easier.

Breaking Down the Nutritional Value of Breastmilk

Breaking Down the Nutritional Value of Breastmilk

The past couple of decades have seen plenty of research and studies involving breastmilk and breastfeeding. Each study reveals more about what many mothers have come to call liquid gold, and while each study often uncovers new findings every single one conclusively affirms the benefits of breastmilk and breastfeeding babies.

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It’s week 18 of our #yearofconnection ! Don’t It’s week 18 of our #yearofconnection ! Don’t forget to take time for a fun Connection Question convo with the fam this weekend! ❤️✨

We’re aiming to make 2025 a year of Connection through our weekly activity.
 
The best time to have these casual discussions would be when in relax mode with your children. Sit together, (set aside the gadgets!) remove possible distractions, and be present ✨❤️ Take turns asking each other this question for week 6! Just listen and simply acknowledge the sharing.:) 

Even if tempted to dish out advice or to react, this isnt the time for that. Allow for a safe space, and connections will flow and follow.🫶🏻🙏🏼 

Most importantly, enjoy this time together! 

…

Join us weekly for this activity and after 50 questions, we will end the year more connected and attuned with ourselves and each other. If you just heard about this now, check out our highlights to get started! ✨ 

18/50 #calltoconnect
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At Mommy Mundo, we believe every mom’s journey i At Mommy Mundo, we believe every mom’s journey is worth celebrating — not just this May, Mother’s Month, but every single day. 💖

As the month comes to a close, we’re sharing a few heartfelt reflections from Mommy @hannasdomingo — reminders of the strength, grace, and growth that come with motherhood. 

Be part of our ever-growing mom community ⬇️

📸 Tag us in your posts for a chance to be featured 

And don’t forget to join our Mommy Mundo Moms Community — exclusive treats and surprises are coming your way this June! Link in bio! 👋🏻 

#MommyMundo #MommyMundoMoms #MommyMundoCommunity #Mompowerment #Momcon #MomConnect
You give so much of yourself every single day—ho You give so much of yourself every single day—holding it all together, showing up with love even when you’re running on empty. And sometimes, it’s the smallest pause that makes you stop and think, “I needed this.” 💖

At Mommy Mundo, we create spaces where moms can breathe, connect, and feel seen. Whether that’s on ground or online, we’re here to be with you in every stage of motherhood. 🤗

Join our mom community. 👋🏻
Sign up for our mailing list and stay updated on upcoming events. 💌

You can also join our Mommy Mundo Moms Facebook group—we’ve got some exciting things coming up, exclusive to our members! 

Check our bio for the links! See you there! 🤗 

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Preparing for baby can feel overwhelming—but hav Preparing for baby can feel overwhelming—but having a clear checklist can make it a lot more joyful and manageable. 🤰🏻

Here are six mommy must-haves to get you started:

✨Baby Clothes – Soft, comfy outfits for newborn snuggles and everyday wear.

✨Sleep Space – A safe, cozy crib or bassinet for baby’s restful sleep.

✨Sanitizing Supplies – Clean bottles, pacifiers, and surfaces with gentle, baby-safe products.

✨Baby Bag – Pack the essentials for hospital day and your first trips out.

✨Baby Gear – Stroller, car seat, and carrier to keep baby secure on the go.

✨Postpartum Essentials – Comfort items for mama’s recovery and well-being.

Want more tips and a moment to breathe before baby comes? 

Join us this July for our next Pregnant Pause — stay tuned for the exact date and venue! 💖

Sign up for the waitlist: bit.ly/PregnantPauseJune 

#MommyMundo #PregnantPause #MommyMundoPregnantPause
Those 3AM night feedings can be beautiful—but al Those 3AM night feedings can be beautiful—but also tough. 🥹

Here are a few gentle tips to make them a little easier:
🌙 Keep the lights low to stay in rest mode.
🤱🏼 Try side-lying for comfort and extra rest.
💧 Stay hydrated—you need care too, mama.

You may feel unsure, exhausted, or overwhelmed—but you are not alone! You’re doing the most important work there is, and we’re here to support you every step of the way. 💖

ALPHA Mom by Mommy Mundo is a year-long support program for new moms. 

Get expert guidance, real-life advice, and a safe space to learn and grow alongside fellow moms. 🤗

Our next session is a breastfeeding class with certified lactation counselor Abbie Yabot—perfect for those navigating their early feeding journey. 🤱🏻

Send us a dm to join ALPHA Mom or visit mommymundo.com/alphamom ✨

Video from Mommy @coffeeger_

#MommyMundo #ALPHAMom #MommyMundoALPHAMOM #MomConnect
This is how you’re going to have a good week, Ma This is how you’re going to have a good week, Mama.

Motherhood is full of moving pieces—your to-dos, your child’s needs, and everything in between. But here’s the truth: when you care for yourself, you care better for everyone else. 🥰

Swipe left for 4 simple, practical ways to set your week up for more peace, more joy, and more you. ⬅️

✨ At Mommy Mundo, we believe that an empowered mom is a supported mom. ✨

Join our Facebook group or sign up for our mailing list—and be part of a community that grows with you. 💕  Visit our link in bio. 💌

#MommyMundo #MomConnect #MomConnections #Mompowerment
At Expo Mom: The MOMentous Fair, Young Living Phil At Expo Mom: The MOMentous Fair, Young Living Philippines brought a breath of fresh air—literally—to the Mommy Corner! ✨ Moms discovered the everyday benefits of essential oils and even learned how to create their own blends during hands-on aromatherapy sessions on Day 1 and Day 2. 🤗

It was a beautiful moment of self-care and connection—something every mom deserves. 💖

Want to learn more? Visit @younglivingphilippines on Instagram or head to www.youngliving.com/en_PH to start your wellness journey today!

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