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Breastfeeding

all about the benefits of breastfeeding

“Why can’t I make milk?”

“Why can’t I make milk?”

Insufficient glandular tissue (IGT) is a rare condition that is seen in less than 2% of women. In these women, the breasts did not develop the necessary glandular tissues for breast milk creation. The breasts are tubular in shape (narrow and long instead of more rounded), have more than 4 cm flat space between the breasts, have a very large and bulbous areola, with no observable breast changes (such as tenderness or enlargement) during pregnancy.

Breastfeeding Fashion: OOTDs from Our Favourite Celebrities

Breastfeeding Fashion: OOTDs from Our Favourite Celebrities

August is World Breastfeeding Month! And these Filipina celebrity moms are declaring that breast is best while looking sharply dressed! Here are some fashion-forward ladies whose nursing OOTDs look fabulous as they are functional.

Can You Breastfeed & Use Contraceptives at the Same Time?

Can You Breastfeed & Use Contraceptives at the Same Time?

Since August is World Breastfeeding Month, it is more than fitting for nursing moms to celebrate and promote the importance and value of breastfeeding. And it is also necessary to educate new moms about breastfeeding as a contraceptive. We sat down with Dra. Avigail V. Bordon, a Fellow of the Philippine Obstetrical and Gynecological Society, Here are often-asked questions about Breastfeeding and Contraception, and Dra. Avigail’s answers:

How to Take Advantage and Choose Everything You Eat While Breastfeeding

How to Take Advantage and Choose Everything You Eat While Breastfeeding

Lactating moms are often told that everything they eat turns into breastmilk. In a sense that is true. Whatever a mother ingests goes through her digestive system, and the nutrients of the ingested food and drink are absorbed by the blood and distributed throughout the body through the bloodstream. This is what helps fuel milk production; and so the nutrients the mother has taken in can now be passed on to the baby.

Breastfeeding & Lactation 101 With Abbie Yabot

Breastfeeding & Lactation 101 With Abbie Yabot

We’ve all heard the sentence tagged at the end of all the milk ads: “Breast Milk is best for babies up to two years.” Beyond just breast milk, though, it’s also breastfeeding itself that is best for babies. But why exactly? We sit down with Abbie Yabot, lactation and breastfeeding expert and coach, to learn the basics behind that well known statement.

The Lifelong Bonds of Breastfed Children

Breastfeeding provides physical and emotional comfort to infants. Being able to suck while being held close, and–very often–with skin-to-skin contact, helps decrease anxiety, promote a sense of calm, and give a sense of happiness and security. All of these promote a strong sense of trust–from the infant towards its mother. This trust is the foundation of the infant’s bond and attachment to their mother.

The Best Nursing Support Accessories

The Best Nursing Support Accessories

Right after giving birth, one of the main activities that preoccupy moms is nursing their baby. The process can be overwhelming, challenging, and frustrating, which is why it is important that nursing mothers receive a lot of support. Over the years mommy and baby gear has been designed to help support nursing moms with a variety of items and accessories to make this time easier.

Breaking Down the Nutritional Value of Breastmilk

Breaking Down the Nutritional Value of Breastmilk

The past couple of decades have seen plenty of research and studies involving breastmilk and breastfeeding. Each study reveals more about what many mothers have come to call liquid gold, and while each study often uncovers new findings every single one conclusively affirms the benefits of breastmilk and breastfeeding babies.

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One day you’re counting down to your due date… One day you’re counting down to your due date… the next, you’re eight months postpartum, wondering how time flew so fast. 💫

Motherhood moves in a blur—from the first flutters to first steps. At Mommy Mundo, we’re here to support you through every stage, starting with one of the most beautiful transitions: pregnancy.

Join us for Pregnant Pause, our signature prenatal program happening on July 19 at Estancia Mall — a day designed to nurture, inform, and empower expecting moms (and dads too!). 🤰🏻

From 2PM to 5PM, take part in a prenatal class guided by Rome Kanapi, beloved prenatal educator for over a decade.

🛍️ All day from 10AM–7PM, explore our Mom Market — a celebration of motherhood and a showcase of heartfelt finds from inspiring mompreneur brands.

✨ Admission is free — just register at mommymundo.com/pregnantpause

Let’s honor your journey into motherhood — one breath, one step, one meaningful pause at a time.

P.S Thank you so much to our sponsors for making this event possible 💖
@anmumph 
@solbac_ph 
@estanciaph 

Video by momma @louissemicah 📸

#MommyMundo #PregnantPause #PregnancyJourney #EmpoweredBirth #MomMarket #MommyMundoPregnantPause
For moms with school-age kids, every new school ye For moms with school-age kids, every new school year brings new challenges — shifting routines, fresh expectations, and big transitions. 💖

Here are 7 Ways to Make this the Best School Year Ever for Your Child — read more bit.ly/MMBestSchoolYearEver

Got questions about school life? 💬 Join our Mommy Mundo Moms Facebook community and ask away — link in bio!

#MommyMundo #BacktoSchool #mompowerment
Spotted: your reminder to sign up for the Mommy Mi Spotted: your reminder to sign up for the Mommy Milkshake Run! 🏃🏻‍♀️🙌🏻

The much-loved Mommy Milkshake Run returns this August 3 (Sunday) at Parklinks, QC — celebrating family movement, outdoor fun, and the gift of breastfeeding! 🤱✨

✅ Fun distances for all — 1K, 3K, 5K (yes, strollers welcome!)
✅ Family-friendly run for moms, dads, kids, titas, lolos & lolas — and even your beloved pets! 
✅ After-run festival with:
🛍️ Mama Market
🎶 Live music
🛝 Kids’ play area
🍴 Yummy eats & drinks
🤱 Cozy spaces for breastfeeding moms

Hurry — slots are limited! Register and purchase your kits now at mommymundo.com/mommymilkshake2025! 

#MommyMilkshakeRun #MommyMundo #FamilyFunRun #MomPowerment #MomCommunity
Pickles and ice cream? Manggang hilaw with bagoong Pickles and ice cream? Manggang hilaw with bagoong? 👀😋 We asked our mom community: What’s the weirdest pregnancy craving you had? 🤰🏻

Pregnancy is a beautiful, transformative journey — cravings and all! 💖 Celebrate this season with us at Pregnant Pause, Mommy Mundo’s signature prenatal program with Rome Kanapi, happening on July 19 at Estancia Mall.

Learn, connect, and shop at our Mom Market — admission is FREE! Just register at mommymundo.com/pregnantpause. 🤗

See you, moms and dads-to-be! 🤰🏻

#MommyMundo #PregnantPause #MommyMundoPregnantPause #mompowerment #pregnantmoms
We know you’re super excited for the run, mommas We know you’re super excited for the run, mommas — and we know you’ve got lots of questions, too! Don’t worry, we’ve got the answers ready for you. 💖🏃‍♀️

1. Can I bring my baby? 
Children below 2 years old are FREE of charge but they must be registered. And they must be on a stroller or carrier. 

2. What are the run distances?
 You may choose between a 1K, 3K or 5K route — all are safe for strollers, baby carriers, and leashed and vaccinated pets.

3. What’s included in the registration fee? 
Mommy Milkshake shirt
Run bib
Special drawstring lootbag with freebies
Access to breastfeeding, baby zones & dog park
Access to the market and festival which runs till 12:00 Noon
Raffles, games and more!
Tons of new memories :)

4. How much is the registration fee?
Adults and Teens: participants ages 13 and above – PHP 800 
Children ages 2 to 12 – PHP 600 
Children below 2 years old – FREE 

5. Are pets allowed?
Yes! Pets are welcome — they must be leashed, diaper-wearing, and vaccinated! 

For other questions, please check our FAQs page — link in bio! 🤗

#MommyMilkshakeRun2025
🗓️ August 3, 2025
⏰ 6am
 📍Parklinks, Quezon City

#MommyMundo #MommyMundoMommyMilkshakeRun #mompowerment #breastfeedingmoms #funrun
You’re not a bad mother if… 💖 Let’s brea You’re not a bad mother if… 💖

Let’s break the mom guilt, one truth at a time. We all have moments when we question ourselves — but guess what, you’re doing amazing. ✨

Comment below and finish the sentence — your words might just be what another mom needs to hear today. 🫶🏻

#MommyMundo #mompowerment
It’s week 20 of our #yearofconnection ! Don’t It’s week 20 of our #yearofconnection ! Don’t forget to take time for a fun Connection Question convo with the fam this weekend! ❤️✨

We’re aiming to make 2025 a year of Connection through our weekly activity.
 
The best time to have these casual discussions would be when in relax mode with your children. Sit together, (set aside the gadgets!) remove possible distractions, and be present ✨❤️ Take turns asking each other this question for week 6! Just listen and simply acknowledge the sharing.:) 

Even if tempted to dish out advice or to react, this isnt the time for that. Allow for a safe space, and connections will flow and follow.🫶🏻🙏🏼 

Most importantly, enjoy this time together! 

…

Join us weekly for this activity and after 50 questions, we will end the year more connected and attuned with ourselves and each other. If you just heard about this now, check out our highlights to get started! ✨ 

20/50 #calltoconnect
#mommymundo 
#momconnect
#parenting #family #motherhood
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