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What sleep deprivation does to your brain and body
If you see a new mom with bloodshot eyes, dark eyebags, and a dazed look befitting a zombie extra on The Walking Dead, don’t be alarmed. Being tired is normal among new mothers, hence the classic pregnancy advice: “Get as much rest as you can, you won’t get much of it once the baby comes.”
KonMari lessons from Lexi Schulze
“I think most of us had to find their brand of PIVOT during the pandemic–this was mine,” says Lexi Schulze. In the past 22 months, Lexi, known for being a TV Host for one of the country’s most watched channels, took a leaping act of self-love and decided to become a KonMari Consultant.
5 pregnancy myths debunked
There are a lot of old wives’ tales and misconceptions about pregnancy. While these aren’t backed by science, they still cause confusion, worry, and anxiety especially among first-time moms. That’s why it’s best to consult with experts before believing them.
Skin Care 101: Get that holiday glow!
The holidays can be one of the most destructive times of year for the skin. Between the all the festive–and often fatty or sugar filled–food, the drinking, and the late nights, it won’t be too long before you feel the stress of it in your system and see the stress of it on your skin. Whether you’re in the full swing of things or if you are trying to wind down, here are some quick skin care tips that will keep you radiant and glowing throughout the season!
How gong baths can help heal your body
Playing the gongs brings the body to a state between theta and deep sleep, encouraging deep relaxation and promoting healing to our system. This gives our cells the chance to self-heal and regenerate.
Tablescaping Made Easy with Tablescape Alabang
Tablescape Alabang is a pandemic solution for those wanting to do intimate gatherings (very popular in pandemic years) with family and friends. It allows them to celebrate life’s moments in style, without hiring suppliers and being anxious about health protocols. The concept is simple: Kitz has pre-set tablescapes that are delivered to your home in a plastic tub.
5 Mom Hacks for Stress Free Holidays
Oh the holidays! It’s the time for gift giving, merry making, and stressing… A LOT! Moms take the brunt of holiday stress. Between (often) still working full time, worrying about (and deciding on) gifts, setting up or decorating the house so it looks festive, then choosing and cooking a menu for the family get together, it isn’t a wonder that many moms tend to dread the holidays instead of being excited.
5 Furniture Stores for Holiday Shopping 2021
By Eliza Santiago No doubt about it; being sheltered at home has got everyone with decorating fever! Spending so much time in our homes gave us more opportunities to observe, discern and notice how we can improve our living areas. With that, here are five online stores where you can purchase new pieces for any […]
The Art of Mindful Travel
Of the many challenges that have occurred in the past two years of pandemic, traveling definitely ranks as one of the most challenging. Between the protocols of different destinations that often lead to extra cost, the protocols of your own home base and the necessary precautionary measures to keep the general public safe, and the […]
Pregnancy Myths BUSTED!!
Anxiety and worry is something that is quite common among moms on the planet, and one of the moments of motherhood when it truly spikes is when a woman is a new expecting mother. Oh the overwhelming overload of information! It becomes really difficult to discern what to believe and what to take with a […]
