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Couples in Quarantine (Finding Time to Connect When Constantly Together)

If you live in Manila you have gone through 119 days of quarantine by the time this was published. ONE-HUNDRED-AND-NINETEEN DAYS. That is one-third of the year. Four months of trying your best to stay home, interacting only with the members of your household; working from home, completely disrupting your old routines; setting up new safety and hygiene measures; and watching all the Netflix, Amazon Prime, and iMovies you deem worthy.

The Advantage of Tantrums: What to Do & What Not to Do

Interestingly, tantrums tend to happen with parents. This is because the child feels safe with their parents, and so they feel safe enough to express their feelings in a chaotic and sometimes destructive way.

The Advantage of Tantrums: Emotional Intelligence

Parents can take comfort in knowing that tantrums are a huge part of their child’s development. Tantrums are as natural as a tummy grumbling because of hunger. They are your child’s natural response to a need for attention, frustration, anger, tiredness, and–hey!–hunger. But what role do they play in development?

How to meditate with your children

As we make our way towards being comfortable in the new normal, one skill well worth teaching our children is meditation. In times of upheaval and uncertainty being able to calm themselves, clear their minds, and meditate can be of great use to them. But how does one teach children meditation when children are difficult?

How to Stay Healthy Postpartum

It can be easy to get lost in anxiety and the busyness of having a new baby. During these months, health is the most important factor to consider, both yours and the baby’s, and staying healthy postpartum should be part of all your plans and routines.

Infant Massage with Rome Kanapi

Mommy Mundo along with Baby Dove held an online version of the popular seminar, Infant Massage. Taught by pioneering childbirth expert, Rome Kanapi, almost 200 moms tuned in to learn about the best way to bond with your baby and stimulate their muscles and sense of touch. Kanapi, using a doll, demonstrated the best ways to massage a baby, and she encouraged moms to practice with their babies as she went through the steps.

MomSchool: Conscious Parenting FAQs!

Mom School is an online parenting workshop featuring Kit Malvar Llamas, a Conscious Alchemy Strengths Coach, founder and CEO of Camp Explore, and Mommy Mundo’s Community Program Director. She is the first Filipino coach in the Philippines certified with Dr. Shefali Tsabary’s Coaching Institute on the Conscious Parenting Method, a certified facilitator of Dr. Stephen Covey’s, “7 Habits of Highly Effective People”, a Gallup certified Strengths Coach, and People Acuity certified coach and facilitator. In every episode of Mom School, Kit takes moms and dads through the journey of parenting themselves and their inner child so as to healthily parent their children.

Is Mommy Brain Real?

Long observed and documented, plenty of research and studies have shown that there is a science behind “Mommy Brain” and that it does indeed exist. The twist, however, is that though it may seem to yourself and others that it is making your cognitive abilities decline, the science suggests that it triggers brain growth.

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Holding onto gentle hope today, the kind that feel Holding onto gentle hope today, the kind that feels light, steady, and full of promise.

A quiet reminder that there is goodness ahead, that small beginnings grow, and that grace meets us right where we are. This season invites us to slow down, to be present, and to trust in what is being made new.

Here’s to hope that feels soft, sure, and full of light.✨
A space that celebrates creativity, growth, and pl A space that celebrates creativity, growth, and play, TATY (Thrive and Trove Yard) brings a refreshing take on kids’ activities, where little ones are encouraged to EXPLORE, EXPRESS, and simply THRIVE. 💖 From hands-on experiences to thoughtfully curated programs, it’s all about nurturing curious minds in a fun and meaningful way.

And guess what? You can experience them firsthand at Expo Kid! 

Our summer activity fair gathers some of the metro’s best programs and workshops for kids — all in one place — so you can discover what truly sparks your child’s interests 🥰

Don’t miss the chance to score ✨ EXCITING DEALS + exclusive offers ✨ on activities your kids will love this summer!

Register now and plan your child’s #BestSummerEver 🌈 mommymundo.com/ExpoKid2026 

#MommyMundo #ExpoKid
A gentle invitation to pause 🤍 This week, may A gentle invitation to pause 🤍

This week, may we allow ourselves a quiet moment, away from the noise, the rush, the to-do lists. A space to breathe, to reflect, and to simply be.

Whether it’s a slow morning, a heartfelt conversation, or a few still minutes just for you… may you find what your heart needs in the quiet.

#MommyMundo #HolyWeek2026
Get ready to flip, jump, and tumble into fun with Get ready to flip, jump, and tumble into fun with The Tumble Club Philippines at Expo Kid! 🤸‍♀️✨

Known for blending gymnastics and cheerleading into one joyful, confidence-building experience, The Tumble Club creates a safe and exciting space where kids (and even adults!) can move, grow, and discover what their bodies can do. From building strength and coordination to boosting courage and self-esteem, every session is designed to make fitness feel like play. 

Catch them at Expo Kid and let your little ones experience the magic of movement firsthand — register now to get EXCLUSIVE DEALS ➡️ mommymundo.com/ExpoKid2026

#MommyMundo #ExpoKid
Get ready for creative fun at The Happy Blue House Get ready for creative fun at The Happy Blue House booth at Expo Kid! 💖 This playful brand brings food‑grade, non‑toxic scented playdough and sensory‑stimulating tools kids love — perfect for encouraging imagination, fine motor skills, and hours of happy play! ✨

At Expo Kid, you’ll find EXCLUSIVE DEALS and exciting activities from The Happy Blue House that spark creativity and make playtime even more magical for the whole family! ☺️ Whether it’s squishy dough creations or colorful sensory experiences, there’s something awesome waiting for your little makers!

👉 Register now and join the fun at Expo Kid! mommymundo.com/ExpoKid2026

#MommyMundo #ExpoKid
Part of the Moms Over Coffee experience is reflect Part of the Moms Over Coffee experience is reflection and journaling. To be able to write down our thoughts and feelings helps us process, find sense and meaning, and also learn from the process of realizing our “stories”. We are so thankful that during the last MomConnect, our friends from Pilot Pens Philippines partnered with us and supported our journaling activity which was led by narrative coach Leah Eriguel of @heartworkshealing 🥰

Thank you Pilot Pens Philippines for making the gathering even more special by surprising our MOCs attendees with a limited-edition “Best Mom Forever” pen, along with a super special set of pens perfect for journaling. Thank you so much @pilotpensphilippines!! 💖 Leah Eriguel also treated our moms to a special activity, a sneak peek to her upcoming journaling workshop launching in May. Head on over to @Heartworkshealingn to know more! ✨

This is what being #MomConnected is all about — having a safe space for real conversations, shared stories, and leaving with a full heart (and sometimes a new page to write on). 😉

If you’ve been meaning to join us, we’d love to have you! Come sit with us this April for next Moms Over Coffee, another session in partnership with Pilot Pens, and be #MomConnected ➡️ Join now at  mommymundo.com/momconnect 💌

Thanks also to our partners: 

@opulencecaff @opulence_design_concept 
@solbac_ph 
@doctoranywhere.ph 

#MommyMundo #MomConnect #MomConnected
Catch the wave at Bert Lozada Swim School’s boot Catch the wave at Bert Lozada Swim School’s booth at Expo Kid! 🏊‍♀️ Dive into exclusive deals and exciting activities perfect for families planning a fun, skill‑building summer.

As the country’s most trusted swim school, Bert Lozada has been touching lives through swimming since 1956, helping learners of all ages — from babies to adults — build confidence in the water with expert‑guided programs that grow with you. 💖 Whether you’re thinking about safety skills for kids, a new hobby for yourself, or just want to see what BLSS is all about, this is your moment to start strong! 

Register now for FREE and let’s make a splash this summer! 💦 mommymundo.com/ExpoKid2026

#MommyMundo #ExpoKid
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