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The Blog

Attending the Expo Mom? Here are DO’s and DON’Ts

MM Events

We’re counting down the days to Mommy Mundo’s much-anticipated Expo Mom 2022 happening on April 22 and 23. This is Mommy Mundo’s first face-to-face event in two years so it’s going to be a weekend loaded with exciting activities and giveaways as well as informative talks. Here are some dos and don’ts to remember, so that you can plan ahead.

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This 2022, Mommy Mundo takes you on a journey back home

MM Events

What does home mean to you? When we think of home, the first thing that comes to mind is our physical abode, our place of residence. But there’s another kind of home, one which Mommy Mundo has strived hard to provide since it launched in 2003—a space, live or virtual, where mamas feel welcome, safe, and at home. 

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5 wellness apps for busy moms

Mom Wellness

What’s great about technology is it also gives us a hand in taking care of ourselves. Here are five wellness apps which help moms deal with stress, find time for workouts, get a good night’s sleep, and break bad habits. 

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6 signs that your teen may be depressed

Teens

Some parents may not even be aware that their children are experiencing depression. “Some smiles hide the true feelings,” Dr. Ann Princess Grana-Nespral, a child and adult psychiatrist, says. That is why parents should be cognizant in spotting the red flags. 

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“Books that changed my life”

Mom Finds

“I do believe something very magical can happen when you read a book,” Harry Potter creator J.K. Rowling once said. This is true not only for fantasy novels but for all kinds of books. Some books speak directly to the soul while others make us think, question, or change our perspective. And then there are those which leave a profound impact in our lives.

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What sleep deprivation does to your brain and body

Mom Wellness

If you see a new mom with bloodshot eyes, dark eyebags, and a dazed look befitting a zombie extra on The Walking Dead, don’t be alarmed. Being tired is normal among new mothers, hence the classic pregnancy advice: “Get as much rest as you can, you won’t get much of it once the baby comes.”

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Motherhood Stage by Stage

We are with you every step of the way, giving you a variety of information, events and activities which address every stage of motherhood.

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To the real-life superheroes who show up, stay pre To the real-life superheroes who show up, stay present, and lead with love — Happy Father’s Day! 💙 

To honor our dads, we asked our mom community to share their favorite dad stories — and they reminded us just how powerful a father’s love can be. ✨ 

Thank you for the big ways you lead and the quiet ways you care. Thank you for being our partners in parenting and pillars of strength. Happy Father’s Day from all of us at Mommy Mundo! 🫶🏻

#MommyMundo #DaddyMundo #FathersDay
It’s week 19 of our #yearofconnection ! Don’t It’s week 19 of our #yearofconnection ! Don’t forget to take time for a fun Connection Question convo with the fam this weekend! ❤️✨

We’re aiming to make 2025 a year of Connection through our weekly activity.
 
The best time to have these casual discussions would be when in relax mode with your children. Sit together, (set aside the gadgets!) remove possible distractions, and be present ✨❤️ Take turns asking each other this question for week 6! Just listen and simply acknowledge the sharing.:) 

Even if tempted to dish out advice or to react, this isnt the time for that. Allow for a safe space, and connections will flow and follow.🫶🏻🙏🏼 

Most importantly, enjoy this time together! 

…

Join us weekly for this activity and after 50 questions, we will end the year more connected and attuned with ourselves and each other. If you just heard about this now, check out our highlights to get started! ✨ 

19/50 #calltoconnect
#mommymundo 
#momconnect
#parenting #family #motherhood
What makes a father’s love truly powerful? ❤️

Join us later at 5PM on the Mommy Mundo Facebook page for a heartfelt Father’s Day conversation with Daddy Mundo’s Gary Villanueva, and dads Edric Mendoza, and Dr. Jay Racoma — powered by PLDT Home. ✨

See you later! 👋🏻

#MommyMundo #DaddyMundo #PLDTHome #FathersDay
This Father’s Day, together with @pldthome, we c This Father’s Day, together with @pldthome, we celebrate the quiet heroes—the dads who lead with love, show up with intention, and stay present through every milestone, mess, and miracle of family life. ❤️

Join us for Daddy Mundo: A Father’s Day Special, as we reflect on A Father’s Love: The Powerful Impact of Being Present and Engaged.

🎤 Featuring @edricmendoza1 and @idocjayracoma; Hosted by Gary Villanueva @daddydribbles 

📝 Happening this Friday, June 13 at 5:00 PM on the Mommy Mundo Facebook page. 

#DaddyMundo #FathersDay #MommyMundo #PLDTHomeFathersDay
Breastfeeding can feel overwhelming—especially i Breastfeeding can feel overwhelming—especially in the early days. 😮‍💨🤱🏻

You’re recovering, adjusting, and trying to decode your baby’s cues while wondering, “Am I feeding enough?” or “Is this normal?” 💭

Mama, here’s a simple guide to help you understand your baby’s evolving feeding rhythm from 0 to 6 months.

Why it matters:
✨ Helps establish and maintain milk supply
✨ Keeps baby nourished and growing well
✨ Reduces anxiety and encourages bonding
✨ Gives structure without stressing the clock — always respond to baby’s cues first!

And you don’t have to figure this out alone. 💕

Join ALPHA Mom — Mommy Mundo’s stage-based support program for new moms for only ₱999/year!

When you join, you’ll get:
✔️ Monthly Zoom learning sessions
✔️ Access to a private mom community
✔️ TWO curated mom kits delivered to you
✔️ Discounts on expert consults
✔️ Access to session replays

Up next:
A breastfeeding class this June 14 with Abbie Yabot, a certified lactation counselor and longtime advocate for breastfeeding moms in the Philippines. 

Mama, you were never meant to do this alone. Join ALPHA Mom now  and get the support you truly deserve 👉🏻 mommymundo.com/alphamom 

#MommyMundo #MommyMundoAlphaMom #ALPHAMom #mompowerment #momcommunity
Motherhood can feel overwhelming—but one kind wo Motherhood can feel overwhelming—but one kind word from someone who’s been there can make all the difference. 💖

What’s one piece of advice, encouragement, or comfort you would give to a new or expecting mom? Here’s one to start: “You don’t have to do it all perfectly. Just love your baby and be kind to yourself.” ✨

Drop yours in the comments and let’s fill this space with the kind of wisdom and warmth that only moms can give. Whether you’re a seasoned parent or just starting out, your words could be the reassurance another mom needs today. 🌷⬇️

#MommyMundo #MomCommunity #MomConnect #mompowerment
Bumpin’ in style! ✨ This mama’s glow-up is Bumpin’ in style! ✨

This mama’s glow-up is giving all the feels — and we’re here for it. 💃💖

From choosing outfits that fit your growing bump to preparing for the big day, every part of pregnancy is worth celebrating and learning about. 🤗 That’s what Pregnant Pause is here for — featuring Mommy Mundo’s signature prenatal class with the beloved Rome Kanapi to guide you every step of the way. 💕

Expect an afternoon filled with learning, laughter, and connection — from prenatal essentials to thoughtful conversations and even a curated Mom Market featuring mompreneur-owned brands from our community. It’s your safe space to feel seen, supported, and celebrated. 🫶🏻

🗓 July 19
📍 Estancia Mall, 2F Bridgeway Main Wing
🛍️ Mom Market: 10:00 AM - 7:00 PM
👶🏻 Prenatal Class: 2:00–5:00 PM
🎟 Sign up for FREE → mommymundo.com/pregnantpause

Video by Momma @raia.nov 📸

#PregnantPause2025 #MommyMundo #MommyMundoMoms #MommyMundoPregnantPause #PregnancyTips
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