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The Blog

Important Hygiene Tips Every Child Should Practice

Parenting

Apart from these basic yet important hygiene tips, getting children involved with everyday household cleaning can also help open their eyes and teach them what proper hygiene is all about. The more they realise how things should be cleaned and how things should stay clean, the better their chances of staying healthy.

READ the POST about Important Hygiene Tips Every Child Should Practice

Boosting Your Child’s Immune System

Parenting

The best way to keep children healthy is still the good old fashioned way of boosting their immune system and instilling healthy practices.

READ the POST about Boosting Your Child’s Immune System

Tips & Tricks: Self-Love and Self-Care at Home

Self-Care

Not finding time for one’s self can often lead to burn out. It really does affect health and wellness. In the midst of the busyness of life, mindfulness is needed more than ever. Here are five easy ways to bring it back to center get that much needed woosah.

READ the POST about Tips & Tricks: Self-Love and Self-Care at Home

Getting Back in Shape Post-Baby

Self-Care

The challenge of getting back down to pre-baby weight is one many moms face. For some, the task seems impossible, either because no matter what they do it isn’t working or they are so busy with the new baby duties that they can’t find the time to do anything. Moms can often feel frustrated, desperate, or sad that they can’t get their old bodies back.

READ the POST about Getting Back in Shape Post-Baby

Calculating Your Due Date

Pregnancy

Expectant mothers often cannot wait to meet their baby. This is especially true in the last few weeks of pregnancy. The excitement all comes down to when. Most moms who have gone on their OB GYN visit after finding out about their pregnancy will be given a due date. If you’ve just found out about being pregnant through a home pregnancy test, here are the easy steps to calculating your due date!

READ the POST about Calculating Your Due Date

Boys & Girls: How to Time Your Conception

Pregnancy

Many couples want to be able to try for a certain gender. Whether it be because they already have a child of the opposite gender or because they would like a specific birth order for the gender. If you are one of these couples, then know that there is an easy to way to conceive a boy or a girl!

READ the POST about Boys & Girls: How to Time Your Conception
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Motherhood Stage by Stage

We are with you every step of the way, giving you a variety of information, events and activities which address every stage of motherhood.

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This week, we’re learning from Dr. Bianca Denise This week, we’re learning from Dr. Bianca Denise F. Battung, a compassionate physician and wellness advocate who brings mindfulness into everyday life. 💖 She’s known for helping moms build healthier routines without the pressure — just simple, doable habits that make a big difference in how we feel, think, and show up for our families. ✨

In this video, Dr. Bianca shares 3 mindfulness tricks to help us in our wellness goals this year. Watch the video, then comment below: what’s one mindfulness habit you want to try this year? 👇

January is wellness month with us — and we’re walking alongside you in every stage of motherhood: from newborn snuggles to toddler tantrums to the rare five-minute quiet cup of coffee. ☕ Because wellness isn’t perfect — it’s present. 💫

#MommyMundo #MommyMundoLearns #WellnessWithMommyMundo
2016 check ✨ A quick scroll through the Mommy Mu 2016 check ✨ A quick scroll through the Mommy Mundo archives while everyone’s in their 2016 era. 😉

Same heart, same mission, just proof we’ve been learning, connecting, and growing for a long time now ☺️…always doing something new and exciting, introducing new ways to connect you moms with each other, with your kids, and with the businesses that support you. 💖

And 10 years later? We’re still just as excited!! Watch out for even better things in 2026! ✨ #mommymundo #2016
We’re here to support your wellness goals this 2 We’re here to support your wellness goals this 2026 — through every stage of motherhood, from the early days to the ever-evolving ones. 🫶🏻 Wherever you are in your journey, YOUR WELL-BEING MATTERS, and we’re here to learn and grow alongside you. ✨

For our first #MommyMundoLearns video this year, we’re learning from Teen Health & Academic Coach Marie Tuason (@growwithmarie), who helps families nurture healthier, more confident teens by building strong habits, supportive routines, and resilient mindsets that benefit the whole family. 💖

Because wellness isn’t something we “figure out” once and move on from. It’s a lifestyle that shifts with us as mothers — shaped by daily choices, season after season, stage after stage. And that’s exactly the kind of learning we’re here for. 💯😊

#MommyMundo #mmcommunity #WellnessWithMM
Join this exclusive Alpha Mom session with Coach M Join this exclusive Alpha Mom session with Coach Mama Mindy Lagdameo, a certified pre- and postnatal fitness coach specializing in postpartum core and body recovery. 💖 

She’ll guide you on how to empower and rebuild your body after childbirth through safe, intentional movement and core reconnection. 💪🏻 This isn’t about bouncing back — it’s about rebuilding strength, confidence, and trust in your body, one mindful step at a time. ✨ 

Alpha Mom is Mommy Mundo’s stage-based support program for moms in their baby’s first year, offering expert guidance, practical tools, and a supportive community as you navigate postpartum life. 🫶🏻 Sign up at mommymundo.com/alphamom 💌

#MommyMundo #CoachMamaMindyFit #AlphaMomByMommyMundo
Family TV nights are one of those simple rituals t Family TV nights are one of those simple rituals that bring everyone a little closer. 🍿💖

Whether it’s a feel-good series, a show the kids love, or something the whole family can enjoy together, choosing what to watch can be part of your family wellness routine too. 💯

Here are some recos from the MM team for your next family TV night — cozy picks to help you slow down, connect, and enjoy the moment. ✨

💬 Join our MM Moms Facebook page to share your family TV night recos — link in bio! 

#MommyMundo #MMRecos #WellnessWithMM
2026 is here, and it’s the perfect time to check 2026 is here, and it’s the perfect time to check in, reflect, and set the tone for the year ahead! 💖 Join @janicecvillanueva for our first Mom Connect Online of the year this January 21 at 8:00pm on our Facebook page. Let’s catch up, share tools and tricks for a mindful and productive year, and connect as a community of moms supporting each other. 🤝🏻

Watch out for some amazing surprise guests who will pop in with tried-and-tested tips and tricks to make your 2026 a little easier (and a lot more joyful and intentional)! ✨

Don’t miss out — sign up for exclusive Mom Connect Online Breakout Sessions through the link in our bio. 💌

#MommyMundo #MomConnectOnline #momcon
Lack of rest quietly changes everything — from h Lack of rest quietly changes everything — from how you think and feel to how you respond to the people you love. It can blur your focus, shorten your fuse, and make ordinary days feel harder than they should. 🥺

Dive deeper into what’s really happening beneath the surface and why caring for your rest matters. Read the full blog — link in bio! 💌

#MommyMundo #WellnessWithMM #mommymundoblog #mmcommunity
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