• Skip to primary navigation
  • Skip to main content
CanadaVisit our Canada site

Mommy Mundo

multi-platform parent resource and community in the Philippines

  • Community
    • MomConnect
    • Momfluence Network
    • Mompreneur Hub
    • MomShare!
    • Community Features
  • Learning Hub
    • Programs
      • Alpha Mom
      • Start Within
      • Mompreneur Lab
    • Blog
      • By Stage
        • Pregnancy
        • Baby
        • Toddler
        • School Age
        • Teens
      • By Theme
        • Parenting
        • Pregnancy
        • Mom Wellness
      • Recent Posts
    • Podcast and Videos
      • You the Mom
      • Mommy Mundo Youtube
  • Events & Workshops
    • MM Live Events
    • Past Events
      • MomCon
      • Expomom
      • Mama Market
      • Expo Kid
      • Pregnant Pause
  • Marketplace
    • Shop for Moms & Families
  • About
  • Contact
  • Show Search
Hide Search

in Out & About

An Afternoon of Rest and Relaxation for Moms

sunlife-featured-e1500959609544.jpg

Mothers are always in a constant search for balance. They want to balance their time between work and home. They need to balance their budget to ensure that all needs are met, with some savings set aside. They have to balance their energy and resources so that they can fulfill all their roles and responsibilities not only as a mother but as a wife, daughter, and sister, among many others. The Sun Life Mom’s Day Out thus comes at a most appropriate time. A series of relaxing workshops set amidst I’M Hotel Onsen Spa, the Sun Life Mom’s Day Out featured talks on caring for one’s self and securing a bright future for their children. It also pampered the participating moms with a relaxing massage and a buffet dinner.

Ichel Alignay, registered psychologist, author, and mom of two, started off the afternoon by encouraging moms to reevaluate their thoughts on how they can achieve balance in their everyday lives. Moms always need to re-balance their lives because of disruptions caused by changes, challenges, and children.

Oftentimes, moms find themselves in a quandary as to what they want, what they think they ought to do, and what they can actually do, she says. In reality, moms can also do so much, and that’s perfectly okay!

Ichel says, “You have to be loving to yourself. Our favorite emotion is guilt. We need to let that go. We have to be easy on ourselves.”

This is why caring for one’s self is very important for moms to rebalance themselves. Getting enough sleep and rest, eating properly, and doing physical exercise are basic self-care activities which moms sometimes forget to do for themselves.

For her part, Mylene Segismundo, Sun Life Cluster Head, advised moms to start thinking of building an educational fund for their children at the soonest possible date. This would save them from stress and worry when the time comes for their kids to go to college.

The reality is that college fees are on the rise, says Mylene. When building an educational fund for your children, there are three factors for moms to consider: time, money, and interest. Moms should start as early as they can, save as much as they can, and find an instrument offering excellent returns. She adds, “You have to make your money earn more money to keep up with the rising cost of education.”

A good option is the Sun MaxiLink Prime as it may build funds for your child’s education, a comfortable retirement, or an important life milestone. Plus, in case of an emergency, the money comes in handy via a partial fund withdrawal.

After the talks, the moms were given massage treatments at the Onsen Spa of I’M Hotel, which was followed by a sumptuous buffet dinner. It was certainly a relaxing afternoon, which was followed by a beautiful night of good food and fine conversation among kindred spirits.

Sun Life Cluster Head Mylene Segismundo advising moms to start building their children's educational fund at the soonest possible time
Registered psychologist Ichel Alignay encouraged moms not to forget to take care of themselves.
Mommy influencers joined the Sun Life Mom's Day Out

Leave a Comment

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

FOLLOW US ON INSTAGRAM @MOMMYMUNDO

Connection starts within, and sometimes, it begins Connection starts within, and sometimes, it begins over a cup of coffee. ☕💖

Join us for MomConnect: Moms Over Coffee, an intimate gathering where we’ll explore how self-awareness and inner wellbeing help us show up more grounded at home, at work, and in our communities. ✨

Led by Monica Javier (@mocsjavier), Community and Program Engagement Head of Mommy Mundo, the session will include a reflective talk and a meaningful journaling activity in partnership with Pilot Philippines.

📍 March 28, 2:00 PM
📍 Opulence Caffè

We’re grateful to Opulence Caffè for hosting this cozy gathering for moms to pause, reflect, and connect with one another. 🥰 Also to @solbac_ph and @doctoranywhere.ph for supporting us! ✨

This event is part of MomConnect, Mommy Mundo’s membership program for moms seeking meaningful conversations, connection, and support. 💖 SIGN UP NOW ➡️ https://mommymundo.com/momsovercoffee/

#MommyMundo #MommyMundoMomConnect #MomsOverCoffee #mmcommunity
Parenting is better when we learn and grow togethe Parenting is better when we learn and grow together… and this is your chance to experience it as a family! 💖💚

We’re partnering with @fitparent.ph to give you a chance to WIN TICKETS to the F.I.T. Parent Summit — the first-ever parenting summit that integrates: transformative talks, interactive experiences, and a measurable 10-dimension framework into one immersive journey for the whole family. ✨

Here’s how to join:
✅ FOLLOW @fitparent.ph 
✅ Like this post
✅ Share or repost this on your feed or stories
✅ Tag friends in the comments who would love to attend the F.I.T. Parent Summit too (1 tag = 1 entry)

The more friends you tag, the more chances to win!

Three winners will receive 2 tickets each and get to join a community of parents choosing to be Family-focused, Intentional, and Truth-centered in their parenting journey. 🫶🏻

Winners will be announced on Monday, March 16! HURRY and join now! 🥰 

#MommyMundoXFITParentPH #giveaway
For just ₱999 a year, MomConnect opens the door For just ₱999 a year, MomConnect opens the door to a full year of connection, care, and thoughtful perks designed to make mom life feel a little lighter. ✨ Think meaningful conversations with fellow moms, expert guidance you can actually use, cozy catch-ups like Moms Over Coffee, and special surprises along the way. 🥰

Your journey even begins with a warm welcome — a curated MomConnect Care Box to kick things off. Because every mom deserves to feel seen, supported, and celebrated. 🫶🏻

Join our inner circle and sign up for MomConnect TODAY and step into a year of support, connection, and little moments of joy made just for you ➡️ mommymundo.com/momconnect 💌

#MommyMundo #MomConnect #mmcommunity.
Feeling stuck in the never-ending battle with pick Feeling stuck in the never-ending battle with picky eaters or busy mealtimes? In this You the Mom! episode, Certified Health Coach Mia Sison shares practical, mom-tested strategies to make healthy eating less stressful and more doable at home. 🍎💛

Because let’s be real… sometimes it’s the small, consistent changes that actually stick, not the big “perfect meal” moments. 💯

Watch or listen to the full episode on YouTube, Spotify, or Apple Podcasts and get a little mealtime sanity back! LINKS in our bio 💌 

#YoutheMom #MommyMundo #mmcommunity
Once upon a time, the Mommy Mundo team were little Once upon a time, the Mommy Mundo team were little kids — curious, learning, and figuring out the world. 🥰

Now, we’re with you in every stage of parenting, as your home base for progressive motherhood. 💖 We’re here to connect you with other moms, share trusted resources, and create a safe space where you can learn, grow, and feel supported in your #momlife! ✨

Looking for ways to join our community? Check out the LINKS in our BIO! 💌 

#MommyMundo #mmcommunity #MommyMundoTeam
Motherhood is better when we do it together, right Motherhood is better when we do it together, right? 💖

When you join the MomConnect program, you’re not just signing up for learning, conversations, and a beautiful community of moms…you’re also lifting another mom up along the way. 🫶🏻

Every MomConnect membership sponsors one less privileged mom to join our MomShare Wellbeing Program, in your name as a donor. One choice, two moms supported. ✨

It’s a simple ripple of kindness: you grow, she grows, and together we build a stronger, more supported community of moms. ☺️🙏🏻

ARE YOU READY for more meaningful conversations, connection, and perks? Sign up NOW and get a chance to join our first-ever Moms Over Coffee event at Opulence Caffe this March 28! 💌 mommymundo.com/momconnect

#MommyMundo #MommyMundoMomConnect #MomsOverCoffee #mmcommunity #momshare
Shining the spotlight on mompreneur Margie Ching o Shining the spotlight on mompreneur Margie Ching of @thepreparedenvironmentph and her exciting new brand, @pixzelsph! 🎉✨ MamaMarket was thrilled to be the launchpad for Pixzels, where customizable LED bags and luggage make traveling fun for kids — and the whole family! 🧳

At Mommy Mundo, we’re all about supporting and championing mompreneurs — from giving them a platform at MamaMarket to mentoring through @mompreneurstogether. 💖

Catch the next MamaMarket April 17–19 at Uptown Mall, BGC! Mompreneurs and brands can sign up via the link in our bio or email Gemma at vendors@mommymundo.com. Let’s grow, shine, and inspire together! ✨

SEE YOU at the next MamaMarket! 👋🏻 

#MommyMundo #mompreneurstogether #TheMamaMarketByMommyMundo #mmcommunity
Follow on Instagram

Copyright © 2026 · MOMMY MUNDO GLOBAL · SITE DESIGN BY FGD