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An Afternoon of Rest and Relaxation for Moms

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Mothers are always in a constant search for balance. They want to balance their time between work and home. They need to balance their budget to ensure that all needs are met, with some savings set aside. They have to balance their energy and resources so that they can fulfill all their roles and responsibilities not only as a mother but as a wife, daughter, and sister, among many others. The Sun Life Mom’s Day Out thus comes at a most appropriate time. A series of relaxing workshops set amidst I’M Hotel Onsen Spa, the Sun Life Mom’s Day Out featured talks on caring for one’s self and securing a bright future for their children. It also pampered the participating moms with a relaxing massage and a buffet dinner.

Ichel Alignay, registered psychologist, author, and mom of two, started off the afternoon by encouraging moms to reevaluate their thoughts on how they can achieve balance in their everyday lives. Moms always need to re-balance their lives because of disruptions caused by changes, challenges, and children.

Oftentimes, moms find themselves in a quandary as to what they want, what they think they ought to do, and what they can actually do, she says. In reality, moms can also do so much, and that’s perfectly okay!

Ichel says, “You have to be loving to yourself. Our favorite emotion is guilt. We need to let that go. We have to be easy on ourselves.”

This is why caring for one’s self is very important for moms to rebalance themselves. Getting enough sleep and rest, eating properly, and doing physical exercise are basic self-care activities which moms sometimes forget to do for themselves.

For her part, Mylene Segismundo, Sun Life Cluster Head, advised moms to start thinking of building an educational fund for their children at the soonest possible date. This would save them from stress and worry when the time comes for their kids to go to college.

The reality is that college fees are on the rise, says Mylene. When building an educational fund for your children, there are three factors for moms to consider: time, money, and interest. Moms should start as early as they can, save as much as they can, and find an instrument offering excellent returns. She adds, “You have to make your money earn more money to keep up with the rising cost of education.”

A good option is the Sun MaxiLink Prime as it may build funds for your child’s education, a comfortable retirement, or an important life milestone. Plus, in case of an emergency, the money comes in handy via a partial fund withdrawal.

After the talks, the moms were given massage treatments at the Onsen Spa of I’M Hotel, which was followed by a sumptuous buffet dinner. It was certainly a relaxing afternoon, which was followed by a beautiful night of good food and fine conversation among kindred spirits.

Sun Life Cluster Head Mylene Segismundo advising moms to start building their children's educational fund at the soonest possible time
Registered psychologist Ichel Alignay encouraged moms not to forget to take care of themselves.
Mommy influencers joined the Sun Life Mom's Day Out

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Some baby essentials in one tray. Just add in the Some baby essentials in one tray. Just add in the baby👶🏻 (and while you’re at it, some coffee ☕) and all is okay in our mom world 😁🥰

From newborn snuggles to toddlerhood tumbles — we can carry even more than what fits in a tray. Doing it with fellow mamas makes it easier and more fun! 

We’re thankful you’re part of the #MMCommunity by being here 🫶🏻 If you haven’t yet, we’d love for you to #momconnect with us:

💬 Join our private Facebook group to connect with fellow moms (we have some exclusive giveaways happening there!) 

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Pregnancy is a beautiful, transformative journey — one that brings new life, new love, and a whole new chapter. 🤰🏻 For over a decade, Pregnant Pause has been here to support that journey — a signature prenatal program by Mommy Mundo, guided by trusted prenatal educator Rome Kanapi, and designed to prepare expecting moms and dads for what’s to come. 💖

Join us on July 19 at Estancia Mall for a meaningful day of learning and connection. From 2PM–5PM, take part in our prenatal class with Rome Kanapi’s time-tested module, along with expert-led talks on pregnancy and newborn care — stay tuned for the full lineup! 🤗

All day long, from 10AM–7PM, explore our Mom Market — a space that not only celebrates motherhood but also champions our beloved mompreneur businesses. Shop, discover, and support the incredible women building brands from the heart. 🛍️🌸

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When rolling over feels like a full-body workout a When rolling over feels like a full-body workout and sitting up requires a 3-step strategy, you know you’re deep into the third trimester! 🤰🏻🤭

But don’t worry, Mama, you’ve got this! 💪🏻 Here are three quick tips to help you through:

✨Prioritize Rest: Your body is working overtime. Listen to it and take breaks when needed.

✨Stay Hydrated: Drinking plenty of water can help reduce swelling and keep you energized.

✨Gentle Exercise: Activities like prenatal yoga can ease discomfort and prepare your body for labor.

Looking for more support and community? 🤰🏻Join us this July for Pregnant Pause, Mommy Mundo’s signature prenatal workshop facilitated by pioneering childbirth educator Rome Kanapi. It’s an event filled with expert talks, fun activities, and a Mama Market where you can shop for baby essentials. It’s like a giant baby shower with a twist of wisdom and fun! 🤗

Participation is free, but pre-registration is a must. Reserve your spot now and connect with fellow moms-to-be! 💖➡️ bit.ly/PregnantPauseJuly

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What’s inside our ALPHA Mom Welcome Kit? 👀✨ What’s inside our ALPHA Mom Welcome Kit? 👀✨

Everything a new mom needs to feel supported, seen, and ready for the journey ahead 💕

This Welcome Kit is just one of the perks when you join ALPHA Mom by Mommy Mundo — a year-long support program for first-time moms with babies aged 0–6 months. You’ll get:

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All of this and more for an introductory price of just ₱999/year!

Join ALPHA Mom today and start your motherhood journey with care and community. 🤗

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P.S. Thanks for joining us in supporting new moms and dads through ALPHA Mom ✨
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It’s week 18 of our #yearofconnection ! Don’t It’s week 18 of our #yearofconnection ! Don’t forget to take time for a fun Connection Question convo with the fam this weekend! ❤️✨

We’re aiming to make 2025 a year of Connection through our weekly activity.
 
The best time to have these casual discussions would be when in relax mode with your children. Sit together, (set aside the gadgets!) remove possible distractions, and be present ✨❤️ Take turns asking each other this question for week 6! Just listen and simply acknowledge the sharing.:) 

Even if tempted to dish out advice or to react, this isnt the time for that. Allow for a safe space, and connections will flow and follow.🫶🏻🙏🏼 

Most importantly, enjoy this time together! 

…

Join us weekly for this activity and after 50 questions, we will end the year more connected and attuned with ourselves and each other. If you just heard about this now, check out our highlights to get started! ✨ 

18/50 #calltoconnect
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At Mommy Mundo, we believe every mom’s journey i At Mommy Mundo, we believe every mom’s journey is worth celebrating — not just this May, Mother’s Month, but every single day. 💖

As the month comes to a close, we’re sharing a few heartfelt reflections from Mommy @hannasdomingo — reminders of the strength, grace, and growth that come with motherhood. 

Be part of our ever-growing mom community ⬇️

📸 Tag us in your posts for a chance to be featured 

And don’t forget to join our Mommy Mundo Moms Community — exclusive treats and surprises are coming your way this June! Link in bio! 👋🏻 

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You give so much of yourself every single day—ho You give so much of yourself every single day—holding it all together, showing up with love even when you’re running on empty. And sometimes, it’s the smallest pause that makes you stop and think, “I needed this.” 💖

At Mommy Mundo, we create spaces where moms can breathe, connect, and feel seen. Whether that’s on ground or online, we’re here to be with you in every stage of motherhood. 🤗

Join our mom community. 👋🏻
Sign up for our mailing list and stay updated on upcoming events. 💌

You can also join our Mommy Mundo Moms Facebook group—we’ve got some exciting things coming up, exclusive to our members! 

Check our bio for the links! See you there! 🤗 

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