• Skip to primary navigation
  • Skip to main content

Mommy Mundo

multi-platform parent resource and community in the Philippines

  • Community
    • MomShare
    • Momfluence Network
  • Learn
    • Events
  • Blog
  • Shop
  • About
  • Contact
  • Show Search
Hide Search

in MM Events

Expo Mom 2021: Mindful Mom!

How do we mind our minds? What does it mean to be a mindful mom? This 2021, Mommy Mundo has endeavored to answer these questions. Each month, mindfulness was focused on a theme that sprung from the Into the Mom Mind survey conducted in March of 2021. Bringing all of the year’s learning and discoveries together is Expo Mom 2021: Mindful Mom on November 12, 13, and 14, 2021.

To culminate the Mind Your Mind campaign, this November’s Expo Mom dives into the different facets of life, and how we can be mindful in each!

Mommy Mundo has always endeavored to encourage moms towards mindfulness. From articles, events, and activities to even hosting Mindful Mom retreats, which were first born in 2015 from, the campaign Mom Manifesto. The campaign went on to win a Philippine Quill Award for Top Communication Skills, and the retreat was among the most popular activities of the community. 

As Mommy Mundo continues its journey it intends to keep encouraging and teaching mindfulness, continuing on to 2022 with mindful activities, such as those that will be discussed in this November’s Expo Mom!

Day One focuses on YOU, mom, and brings us these speakers…


Day Two is more about the kiddies, with workshops on…


DAY-2_1.jpg

DAY-2_2.jpg

Day Three wraps up with a look at our health and the ways mindfulness is connected to it…


To learn more about the speakers and talks, visit www.expomom.com, and stay tuned to Mommy Mundo’s social media pages for more updates!

On top of these amazing talks, Expo Mom 2021: Mindful Mom will also be bringing back its fun and famous Flash Sale segment! From 12:00pm-1:00pm on Day 2 and from 10:40am-11:20am of Day 3, Mommy Mundo takes the stage to offer the best deals on mom gear, baby gear, and more!! Right in time for the holidays too!

Mommy Mundo’s flagship event, Expo Mom, closes its 13th year this November 12, 13, and 14, 2021 with its fifth online run! The event supports Mommy Mundo’s non-profit corporation, Momshare, in its outreach projects for underprivileged families.

 

Expo Mom 2021: Mindful Mom is free to watch via Facebook Live.

Expo Mom 2021: Mindful Mom is co-presented by Baby Dove, PLDT Home and EnfaGrow All Nurapro Four and sponsored by Photobook Philippines; with the valuable support of Media Partners Inquirer.Net, Pop!, Manila Bulletin, Our Awesome Planet, TheAsianParent Philippines and When In Manila; with Community Partners: Camp Explore, Kindermusik Philippines and Jeron Travel & Tours Corp.

Leave a Comment

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

FOLLOW US ON INSTAGRAM @MOMMYMUNDO

We asked our mom community: “What’s something We asked our mom community: “What’s something you love to eat or drink that instantly makes you feel recharged?” 💬

Coffee came out on top (no surprise there! ☕), but moms also shared comfort in warm sinigang, crispy Potato Corner fries, and more tasty favorites that lift their spirits.

Because food isn’t just fuel for the body — it’s nourishment for the soul and a little boost for our mental health, too. ☺️

What’s yours? Share it below and let’s swap feel-good favorites! ⬇️

#MommyMundo #MomCommunity #mompowerment
Are you free this August 3? We’re not — becaus Are you free this August 3? We’re not — because we’ll be at the Mommy Milkshake Run 2025! 🤭🏃🏻‍♀️

Happening at Parklinks, Quezon City, this beloved family fun run celebrates World Breastfeeding Week with a whole morning of movement, bonding, and joyful advocacy. With 1K, 3K, and 5K distances, there’s a spot for every kind of runner — moms (strollers welcome!), dads, kids, titas, even lolos, lolas, and even pets! 🤗

And it doesn’t stop at the finish line — stick around for the post-run festival: Mama Market, booths, live music, yummy eats, and cozy corners for babies and breastfeeding moms. 🤱🏻

Register and purchase your kits now at mommymundo.com/mommymilkshake2025 — slots are limited! 

#MommyMilkshakeRun #MommyMundo #MomPowerment #BreastfeedingWeek #FamilyRun #MomCommunity
You can’t pour from an empty cup, mama. ☕️ You can’t pour from an empty cup, mama. ☕️

That’s why we’re here to remind you—you matter too.

Your rest, your joy, your nourishment. It all counts.

Here are 6 simple ways to fill your mom cup:

✨ Enjoy quiet time alone – Even just 5 minutes can bring calm
✨ Move your body – A little stretch goes a long way
✨ Eat something nourishing – You deserve food that fuels you
✨ Talk to another mom – You’re not alone in this journey
✨ Do one thing for you – No guilt, just a little joy
✨ Ask for help – Because it’s okay to lean on others

At Mommy Mundo, we want you to feel supported through every stage of motherhood with our events, programs, and a safe space where you can simply be you.

Join our Mommy Mundo Moms Facebook community and connect with moms who truly get it. 💖 Link in bio — see you there! 

#MommyMundo #MommyMundoMoms #NourishTheMama #NourishWithLove #mompowerment #momcommunity
You’ve probably heard “eat healthy while nursi You’ve probably heard “eat healthy while nursing” a hundred times—but what does that actually mean (besides eating with one hand while holding a baby)? 😅

We’re sharing not-so-common but helpful tips that not only support your milk supply but can also help your baby develop a taste for nutritious foods early on. 🤱🏻

This #NutritionMonth, we’re shining a light on ways to #NourishTheMama — because when moms are cared for, everyone thrives. ✨

Let’s continue to #NourishWithLove this July. Read more on the blog — link in our story! 👋🏻

#MommyMundo #mompowerment #breastfeeding #mommymundolearns #nursingmoms
“Sleep when the baby sleeps,” they said… 💤

But what if the baby only naps in 15-minute bursts and thinks 3AM is playtime? 😩

If your baby’s sleep feels all over the place, don’t worry—you’re not alone.

Join our next ALPHA Mom class with Ria Campos-Lopez, Certified Sleep Consultant & Child Behavior Specialist, and learn baby sleep tips that would help you navigate the newborn stage easier. 💖

Be an ALPHA Mom and enjoy these perks:

✨ Expert-based info about baby’s month-by-month development
✨ Once a month online learning sessions with an expert
✨ Access to a community of like-minded moms 
✨ Two kits sent to your doorstep
….and so much more! 

Sign up now at mommymundo.com/alphamom for only ₱999/year! 💌 Link in bio! 

#MommyMundo #MommyMundoALPHAMOM #ALPHAMOM #mompowerment
Throwback to Mommy Milkshake Run 2016! 🏃🏻‍ Throwback to Mommy Milkshake Run 2016! 🏃🏻‍♀️💖 

We’re bringing back the fun and joy, another opportunity to run with our babies and tots, in strollers or side by side, run with family and friends!

Join us on August 3, Sunday at Parklinks, QC for the Mommy Milkshake Run 2025!

Started in 2007 to celebrate World Breastfeeding Week, this fun run is all about family bonding, movement, and our shared advocacy for breastfeeding. 🤱🏻✨

✨ Choose your distance: 
1K, 3K, or 5K
✨ Strollers welcome!
✨ Lolos, lolas, titas, titos, pets —everyone’s invited!

And after the run?
Enjoy the Mama Market, live music, yummy eats, interactive booths, and breastfeeding-friendly spaces for moms and babies. 

Register and purchase your kits now — slots are limited! ➡️ mommymundo.com/mommymilkshake2025

Tag your running buddy below! 🏃🏻‍♀️ Let’s make new memories together — because when a breastfeeding mom runs… milk shakes! 😆

#MommyMilkshakeRun #MommyMundo #FamilyRunFun #MomPowerment
This July, we’re celebrating Nutrition Month wit This July, we’re celebrating Nutrition Month with a campaign called #NourishwithLove 💖

It’s all about helping moms care for themselves and their families through simple, everyday nourishment—mind, body, and heart.

Follow along each week as we share real tips, stories, and reminders that moms deserve to be nourished, too. 💬✨

We’re starting off with this list of mom-approved snacks that are perfect for walks, runs, or just super busy days. Whether you’re chasing toddlers or training for the Mommy Milkshake Run 😉 these quick bites will keep you going. 💪🏻

From saging na saba to overnight oats, a few smart choices can go a long way in helping you feel recharged (without the guilt). ✨

Save this post for busy days and if you want to swap ideas or ask questions, join our Mommy Mundo Facebook group! 💬

It’s a safe, supportive space for moms to share, learn, and nourish together. 🤗 Link in bio! 

#MommyMundo #MMNourishWithLove #NutritionMonth #mompowerment
Follow on Instagram

Copyright © 2025 · MOMMY MUNDO GLOBAL · SITE DESIGN BY FGD