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in Parenting

First Aid at Home

Whether you are the outdoorsy type that likes taking your children on adventures, have a strict vacation routine, or are stuck at home due to a global pandemic, First-Aid is a must-know for moms. You really never know when you’re going to need the skills. That’s why Foskina teamed up with First Aid for Kids PH and MommyMundo for a unique webinar on first-aid.


Dr. Sto. Domingo

Dr. Sto. Domingo

Hosted by Rachel Kelly Davis and presented by Doctor Theresa Joy Sto. Domingo, an Emergency Medicine Specialist who sits as the Chairwoman of VRP Emergency Medicine Specialists, is an American Heart Association Certified Provider for Basic and Advanced Cardiac Life Support and Pediatric Life Support, and is the Chairwoman of the VRP Emergency Medicine Consultants. The class covered a lot of first-aid basics that many moms need to know during this time of constantly being home. 

Following the extensive presentation, Dr. Sto Domingo answered questions of the mom participants. Some questions and lessons that caught a lot of attention included:

  • Do you keep a wound closed or opened so it heals faster?

Answer: CLOSED!

  • What is the best ointment to use on skin wounds and bug bites that develop into tiny little open wounds?

Answer: Topical anti-bacterial ointments like Foskina are idea for bug bites, eczema, burns, and infections.

  • Should you pop a blister?

Answer: NEVER!

  • How do you clean wounds?

Answer: With soap and water. Make sure the water is running so that bacteria and dirt get washed away. Never use hydrogen peroxide, alcohol, or iodine for wound cleaning.

  • What to do if the baby falls off the bed?

Answer: Check for signs of disorientation and abnormal behaviour. Check for a bump on the head. Call your pediatrician and do not let the baby sleep for an hour or two.

  • Should you apply butter or grease to a burn?

Answer: NEVER! It is best to run water over a burn, apply a topical ointment or burn cream, and then cover with a bandage.

For some of the must-knows of the session, we’ve put together a gallery of images, which include how to build your first-aid kit at home!

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The adage “better safe than sorry” rings very true for mothers and first-aid. It’s always best to be prepared and know what to do, rather than just rely on Google or a pediatrician (while many pediatricians are available 24/7, you also can’t predict when they might have other items that need their attention.)

Tune in to Mommy Mundo’s social media pages, Facebook and Instagram, to get more insights and tips like these, and stay up to date on when the MM Learns online events are scheduled!

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We asked our mom community: “What’s something We asked our mom community: “What’s something you love to eat or drink that instantly makes you feel recharged?” 💬

Coffee came out on top (no surprise there! ☕), but moms also shared comfort in warm sinigang, crispy Potato Corner fries, and more tasty favorites that lift their spirits.

Because food isn’t just fuel for the body — it’s nourishment for the soul and a little boost for our mental health, too. ☺️

What’s yours? Share it below and let’s swap feel-good favorites! ⬇️

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That’s why we’re here to remind you—you matter too.

Your rest, your joy, your nourishment. It all counts.

Here are 6 simple ways to fill your mom cup:

✨ Enjoy quiet time alone – Even just 5 minutes can bring calm
✨ Move your body – A little stretch goes a long way
✨ Eat something nourishing – You deserve food that fuels you
✨ Talk to another mom – You’re not alone in this journey
✨ Do one thing for you – No guilt, just a little joy
✨ Ask for help – Because it’s okay to lean on others

At Mommy Mundo, we want you to feel supported through every stage of motherhood with our events, programs, and a safe space where you can simply be you.

Join our Mommy Mundo Moms Facebook community and connect with moms who truly get it. 💖 Link in bio — see you there! 

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This #NutritionMonth, we’re shining a light on ways to #NourishTheMama — because when moms are cared for, everyone thrives. ✨

Let’s continue to #NourishWithLove this July. Read more on the blog — link in our story! 👋🏻

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If your baby’s sleep feels all over the place, don’t worry—you’re not alone.

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Join us on August 3, Sunday at Parklinks, QC for the Mommy Milkshake Run 2025!

Started in 2007 to celebrate World Breastfeeding Week, this fun run is all about family bonding, movement, and our shared advocacy for breastfeeding. 🤱🏻✨

✨ Choose your distance: 
1K, 3K, or 5K
✨ Strollers welcome!
✨ Lolos, lolas, titas, titos, pets —everyone’s invited!

And after the run?
Enjoy the Mama Market, live music, yummy eats, interactive booths, and breastfeeding-friendly spaces for moms and babies. 

Register and purchase your kits now — slots are limited! ➡️ mommymundo.com/mommymilkshake2025

Tag your running buddy below! 🏃🏻‍♀️ Let’s make new memories together — because when a breastfeeding mom runs… milk shakes! 😆

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It’s all about helping moms care for themselves and their families through simple, everyday nourishment—mind, body, and heart.

Follow along each week as we share real tips, stories, and reminders that moms deserve to be nourished, too. 💬✨

We’re starting off with this list of mom-approved snacks that are perfect for walks, runs, or just super busy days. Whether you’re chasing toddlers or training for the Mommy Milkshake Run 😉 these quick bites will keep you going. 💪🏻

From saging na saba to overnight oats, a few smart choices can go a long way in helping you feel recharged (without the guilt). ✨

Save this post for busy days and if you want to swap ideas or ask questions, join our Mommy Mundo Facebook group! 💬

It’s a safe, supportive space for moms to share, learn, and nourish together. 🤗 Link in bio! 

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