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in Mom Spotlight

Mom Spotlight: Gellina Suderio, MD.

Overcoming fears is a challenge every person faces at least once in their lifetimes. For many of the frontliners of the Novel CoronaVirus, or COVID-19, it is a daily occurrence. Everyday, doctors are waking up with fear–fear for themselves, fear for their patients, fear for their families, fear for the world–and everyday they overcome those fears and get to work.


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Personal Protective Equipment on and hope held high, Gellina Suderio is one of those many doctors. A Junior Consultant at the Perpetual Help Medical Center in Las Piñas, the pediatrician has been part of her hospital’s surge team. She goes on 24-26 hour shifts every three days, handling ER patients specifically the suspect and probably pediatric COVID patients.

Being a doctor is only one aspect of her life. Gellina is also a mother of two, a 5-month old named Emilio and a 31-month old named Noelle. Since becoming a frontliner, cautiousness about health and cleanliness–both personal and in the home–have taken center stage in her role as mother. Before coming home from each shift, Gellina takes a bath in the hospital, changes to clean clothes, and disinfects both herself and her bags with the misting tent provided by the hospital. 

When she arrives at her home, she leaves her shoes outside, heads straight to the bathroom to take another shower, and then changes to another clean set of clothes. The clothes she wears at the hospital and to come home are left outside and are immediately washed. All this is done to allay her fear of bringing the virus home to her family.


Gellina and Noelle.

Gellina and Noelle.

Apart from this measure, Gellina is trying to ensure her family’s health through supplements and good health practices. “We continue taking our supplements including vitamins for the kids,” she says “Mega-Malunggay because it has vitamin C already, Mega-Mangoesteen, and HealthAid Bifina S (R for my toddler). More importantly, we continue eating healthy, stay hydrated, and practice proper hand washing.”

Hygiene, of course, has become more important than ever before, knowing that the virus can hit anyone, when it is least expected, and even to those who already observe the best hygiene practices. One of her colleagues contracted, fought, and won his battle against COVID-19. “Like a typical doctor, ‘matiisin’ type even if not feeling well already,” she shares. “My friend continued his duty despite having symptoms (at first he never thought this was it, less cases at that time). He thought it was just a bad bug, a flu. Then symptoms progressed, and he had to be admitted to the ICU and be on ventilator support… He said it was a humbling experience, being the patient and not the health care provider.”


Gellina and her little boy.

Gellina and her little boy.

Experiences like this have made Gellina more reflective. Now, more than ever, Gellina finds the purpose of being a mother. “I can say that this pandemic has made my motherhood journey more meaningful. I became more loving, hard- working and compassionate (for my family and the patients), and more hopeful that my children will be able to enjoy the outdoors again, go to school, grow up in an environment where they can blossom,” she says.

In her home, when not on duty, Gellina is focused on family time, more home cooked meals, more playtime together, and more cuddles and hugs. Just some of the little everyday occurrences that Gellina is reminding herself not to take for granted and to be thankful. These little things both inspire her and make facing her fears worth the while; the little things that make her stronger to face all the uncertainty that still lies ahead.

“Life doesn’t get easier,” she says “but we get the chance to be stronger and more resilient with this experience.” 

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2026 is here, and it’s the perfect time to check 2026 is here, and it’s the perfect time to check in, reflect, and set the tone for the year ahead! 💖 Join @janicecvillanueva for our first Mom Connect Online of the year this January 21 at 8:00pm on our Facebook page. Let’s catch up, share tools and tricks for a mindful and productive year, and connect as a community of moms supporting each other. 🤝🏻

Watch out for some amazing surprise guests who will pop in with tried-and-tested tips and tricks to make your 2026 a little easier (and a lot more joyful and intentional)! ✨

Don’t miss out — sign up for exclusive Mom Connect Online Breakout Sessions through the link in our bio. 💌

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Lack of rest quietly changes everything — from h Lack of rest quietly changes everything — from how you think and feel to how you respond to the people you love. It can blur your focus, shorten your fuse, and make ordinary days feel harder than they should. 🥺

Dive deeper into what’s really happening beneath the surface and why caring for your rest matters. Read the full blog — link in bio! 💌

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It doesn’t have to be complicated or perfect. So It doesn’t have to be complicated or perfect. Sometimes, the smallest habits make the biggest difference. 💖

Swipe through for tiny things that make mom life better. 👈🏻

Want more gentle, practical ways to care for yourself this year? 
Join our Mom Connect Breakout Sessions — link in bio! 💌 

#MommyMundo #WellnessWithMM #mmcommunity #momcommunity
Family wellness can look quiet, simple, and deeply Family wellness can look quiet, simple, and deeply intentional — and that’s exactly what we saw from our community. ✨

When we asked our MM moms, “What’s one small family wellness habit you’re starting or continuing this year?” the responses reflected care, presence, and a shared desire to grow together as families. 💬☁️

It’s a reminder that wellness isn’t built overnight, but in the everyday choices we keep showing up for.

✨ Want to join these conversations? Join our Mommy Mundo Moms Facebook community — link in bio. 💌 

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This New Year, we’re reminding ourselves that we This New Year, we’re reminding ourselves that wellness looks different in every season of motherhood. What feels supportive today may change tomorrow…and that’s part of the journey. 🫶🏻

Family wellness isn’t about perfect routines or keeping up with anyone else. It’s about listening, adjusting, and choosing what brings a little more calm, connection, and care into your days. 💖

As we ease into January, we’re choosing gentler rhythms and more grace for ourselves and our families. 

✨ Want to share your own wellness routines and learn from fellow moms? Join our MM Moms community on Facebook — link in bio! 💌

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Kit Malvar‑Llamas, Conscious Parenting Coach and Kit Malvar‑Llamas, Conscious Parenting Coach and founder of Conscious Alchemy and Conscious Parenting PH, shared with us last year on Mom Connect Online how the 7 habits of Conscious Parenting can change the way we relate to our kids. ✨ It starts with being proactive, noticing our own reactions first, so we can respond with calm and intention instead of on autopilot.

Mom Connect Online, hosted by @mocsjavier, is a space for moms to learn how to connect more deeply — with ourselves and with our families — so we can parent with presence, patience, and purpose. 💖

Follow @kitmalvarllamas for more conscious parenting tips, and explore @consciousalchemyph and @consciousparentingph to start creating more mindful, connected moments with your family. 🫶🏻✨

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So lovely spending time and meaningful conversatio So lovely spending time and meaningful conversations with mompreneur Hazel Alendres of Love, Laura…a brand we admire for its elegant, stylish pieces made with so much heart. It’s always inspiring to see moms create beautiful things while building businesses rooted in purpose. ✨

MamaMarket was truly a good year in 2025. The stories shared, the friendships formed, and the mom-led brands that came together reminded us why this community matters so much. 💖 And yes, our hearts are already excited for MamaMarket in 2026!!

If you’re a mompreneur ready to share your brand with a warm, engaged, and supportive community, we’d love to welcome you! 📩 Email vendors@mommymundo.com or message Gemma on Viber +63 905 641 0514 

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