• Skip to primary navigation
  • Skip to main content
CanadaVisit our Canada site

Mommy Mundo

multi-platform parent resource and community in the Philippines

  • Community
    • MomConnect
    • Momfluence Network
    • Mompreneur Hub
    • MomShare!
    • Community Features
  • Learning Hub
    • Programs
      • Alpha Mom
      • Start Within
      • Mompreneur Lab
    • Blog
      • By Stage
        • Pregnancy
        • Baby
        • Toddler
        • School Age
        • Teens
      • By Theme
        • Parenting
        • Pregnancy
        • Mom Wellness
      • Recent Posts
    • Podcast and Videos
      • You the Mom
      • Mommy Mundo Youtube
  • Events & Workshops
    • MM Live Events
    • Past Events
      • MomCon
      • Expomom
      • Mama Market
      • Expo Kid
      • Pregnant Pause
  • Marketplace
    • Shop for Moms & Families
  • About
  • Contact
  • Show Search
Hide Search

in Mom Spotlight

Mom Spotlight: Gellina Suderio, MD.

Overcoming fears is a challenge every person faces at least once in their lifetimes. For many of the frontliners of the Novel CoronaVirus, or COVID-19, it is a daily occurrence. Everyday, doctors are waking up with fear–fear for themselves, fear for their patients, fear for their families, fear for the world–and everyday they overcome those fears and get to work.


20200418_124507.jpg

Personal Protective Equipment on and hope held high, Gellina Suderio is one of those many doctors. A Junior Consultant at the Perpetual Help Medical Center in Las Piñas, the pediatrician has been part of her hospital’s surge team. She goes on 24-26 hour shifts every three days, handling ER patients specifically the suspect and probably pediatric COVID patients.

Being a doctor is only one aspect of her life. Gellina is also a mother of two, a 5-month old named Emilio and a 31-month old named Noelle. Since becoming a frontliner, cautiousness about health and cleanliness–both personal and in the home–have taken center stage in her role as mother. Before coming home from each shift, Gellina takes a bath in the hospital, changes to clean clothes, and disinfects both herself and her bags with the misting tent provided by the hospital. 

When she arrives at her home, she leaves her shoes outside, heads straight to the bathroom to take another shower, and then changes to another clean set of clothes. The clothes she wears at the hospital and to come home are left outside and are immediately washed. All this is done to allay her fear of bringing the virus home to her family.


Gellina and Noelle.

Gellina and Noelle.

Apart from this measure, Gellina is trying to ensure her family’s health through supplements and good health practices. “We continue taking our supplements including vitamins for the kids,” she says “Mega-Malunggay because it has vitamin C already, Mega-Mangoesteen, and HealthAid Bifina S (R for my toddler). More importantly, we continue eating healthy, stay hydrated, and practice proper hand washing.”

Hygiene, of course, has become more important than ever before, knowing that the virus can hit anyone, when it is least expected, and even to those who already observe the best hygiene practices. One of her colleagues contracted, fought, and won his battle against COVID-19. “Like a typical doctor, ‘matiisin’ type even if not feeling well already,” she shares. “My friend continued his duty despite having symptoms (at first he never thought this was it, less cases at that time). He thought it was just a bad bug, a flu. Then symptoms progressed, and he had to be admitted to the ICU and be on ventilator support… He said it was a humbling experience, being the patient and not the health care provider.”


Gellina and her little boy.

Gellina and her little boy.

Experiences like this have made Gellina more reflective. Now, more than ever, Gellina finds the purpose of being a mother. “I can say that this pandemic has made my motherhood journey more meaningful. I became more loving, hard- working and compassionate (for my family and the patients), and more hopeful that my children will be able to enjoy the outdoors again, go to school, grow up in an environment where they can blossom,” she says.

In her home, when not on duty, Gellina is focused on family time, more home cooked meals, more playtime together, and more cuddles and hugs. Just some of the little everyday occurrences that Gellina is reminding herself not to take for granted and to be thankful. These little things both inspire her and make facing her fears worth the while; the little things that make her stronger to face all the uncertainty that still lies ahead.

“Life doesn’t get easier,” she says “but we get the chance to be stronger and more resilient with this experience.” 

Leave a Comment

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

FOLLOW US ON INSTAGRAM @MOMMYMUNDO

Love isn’t always like Wuthering Heights…drama Love isn’t always like Wuthering Heights…dramatic, sweeping, or epic. 🥹 Sometimes it’s your husband grabbing your coffee just the way you like it, washing the dishes, or holding the fort while you catch a 5-minute breather.

Here’s to the partner who’s with us every step of the way… even when parenthood (sometimes) get chaotic. 💖

Send this post to your husband or tag him in the comments to remind him he’s appreciated! 💌 

#MommyMundo #LoveAndConnectionWithMM
Sprinkle your day with extra hugs and kisses! 😘 Sprinkle your day with extra hugs and kisses! 😘 Happy Valentine’s Day 💖 #mmcommunity #mommymundo
Chasing dreams while building a life together? It’s possible, with openness and lots of love! We’re spilling the secrets. ✨

In this week’s Mommy Mundo Learns video, we hang out with Dreus and Love Cosio, and they share how couples can pursue goals together while staying connected in love. 💖

From parenting insights to marriage coaching, Dreus (a corporate speaker and retreat facilitator) and Love (a public speaker and homeschooling mom) bring heart and authenticity to the conversation — proof that when two people cheer for each other, dreams don’t just get bigger, they get closer. 🫶🏻✨

No matter where you’re at in motherhood, Mommy Mundo’s got your back — cheering the wins, laughing through the messy bits, and keeping the love alive every step of the way. 🤗

#MommyMundo #MommyMundoLearns #mmcommunity #LoveAndConnectionWithMM
Sharing a snippet from our You the Mom! podcast ep Sharing a snippet from our You the Mom! podcast episode with the wise and wonderful Rome Kanapi — a pregnancy pro who’s been part of the Mommy Mundo community for over a decade, guiding moms-to-be toward health, strength, and confidence every step of the way. 💖

In this episode, she reminds us that listening to your body, choosing nourishing foods, and showing up for yourself with movement and self-care aren’t luxuries — they’re preparing you for the incredible work of birthing your baby.🤰🏻✨

Are you a pregnant mom ready to take the reins on your birth experience? ✨
📩 Email Rome at romeinquiry@gmail.com or text 0917-541-5114 to join her Childbirth Preparation Class

Topics include: 
Pregnancy, Labor & Delivery, Nutrition, Pre-natal Fitness, Relaxation Exercises, Breathing Techniques, Hospital Procedures, Childbirth Complications, Breastfeeding, Role of the Birth Partner, and other Lamaze Techniques 

#MommyMundo #YouTheMomPodcast #MommyMundoLearns
In this Alpha Mom session, Coach Mindy reminds us In this Alpha Mom session, Coach Mindy reminds us why regulating the nervous system matters — when your body feels safe, healing, movement, and even milk letdown become more possible. She teaches a gentle breathwork practice that helps ease anxiety, supports postpartum recovery (yes, including c-section healing), and builds a safer foundation for strength. Nervous system first, always. 💯

This is the heart of Mamafit — Coach Mindy’s program for moms rebuilding from the inside out through breath, core rehab, and mindful movement that meets you where you are, not where you “should” be. 💖

Calling all mamas who need a little push, wherever you are in postpartum: follow @coachmamamindy.fit and join her Mamafit program — only a few discounted spots left! 🤗

#MommyMundo #mmcommunity #alphamombymommymundo
Valentine’s weekend is a reminder that love for Valentine’s weekend is a reminder that love for your partner matters, even amidst the busyness of parenthood. 💖 Swipe through for date ideas around Metro Manila from the Mommy Mundo team and get inspired to celebrate love together this weekend! 🤗

We’re here for you in every stage of motherhood, cheering you on as you find little moments to reconnect and nurture your relationship. Save this post or share it with a couple you know who could use these ideas! 💌

#MommyMundo #mmcommunity #ValentinesDay2026 #LoveAndConnectionWithMM
Kit has long been a heart‑centered force in the Kit has long been a heart‑centered force in the Mommy Mundo community, weaving conscious parenting into so many of our favorite conversations. 💬 Whether guiding parents through intentional connection or helping fellow moms decode their rhythms of daily life, Kit brings clarity, presence, and that signature blend of strength and softness to everything she does. ✨

In this Mom Connect session with Janice, she pulled back the curtain on her Alcherhythm program — a new rhythm‑based approach to help us live with more intention and presence. Alcherhythm isn’t just about schedules; it’s about orchestrating your energy, routines, and inner compass so your day feels aligned, calm, and YOU‑centered. Think of it as rhythm with soul — a way to slow down and actually feel your priorities instead of just checking them off a list. 🫶🏻

The full video is still up on our Facebook page — catch every insight, laugh, and aha moment while it’s still live! 

✨ Interested to join Kit’s Alcherhythm program? Follow her page @kitmalvarllamas and check out @consciousalchemyph to learn more! 💌

#MommyMundo #MomConnectOnline #consciousparenting #mmcommunity #momconnect
Follow on Instagram

Copyright © 2026 · MOMMY MUNDO GLOBAL · SITE DESIGN BY FGD