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in Mom Spotlight

Mom Spotlight: Gellina Suderio, MD.

Overcoming fears is a challenge every person faces at least once in their lifetimes. For many of the frontliners of the Novel CoronaVirus, or COVID-19, it is a daily occurrence. Everyday, doctors are waking up with fear–fear for themselves, fear for their patients, fear for their families, fear for the world–and everyday they overcome those fears and get to work.


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Personal Protective Equipment on and hope held high, Gellina Suderio is one of those many doctors. A Junior Consultant at the Perpetual Help Medical Center in Las Piñas, the pediatrician has been part of her hospital’s surge team. She goes on 24-26 hour shifts every three days, handling ER patients specifically the suspect and probably pediatric COVID patients.

Being a doctor is only one aspect of her life. Gellina is also a mother of two, a 5-month old named Emilio and a 31-month old named Noelle. Since becoming a frontliner, cautiousness about health and cleanliness–both personal and in the home–have taken center stage in her role as mother. Before coming home from each shift, Gellina takes a bath in the hospital, changes to clean clothes, and disinfects both herself and her bags with the misting tent provided by the hospital. 

When she arrives at her home, she leaves her shoes outside, heads straight to the bathroom to take another shower, and then changes to another clean set of clothes. The clothes she wears at the hospital and to come home are left outside and are immediately washed. All this is done to allay her fear of bringing the virus home to her family.


Gellina and Noelle.

Gellina and Noelle.

Apart from this measure, Gellina is trying to ensure her family’s health through supplements and good health practices. “We continue taking our supplements including vitamins for the kids,” she says “Mega-Malunggay because it has vitamin C already, Mega-Mangoesteen, and HealthAid Bifina S (R for my toddler). More importantly, we continue eating healthy, stay hydrated, and practice proper hand washing.”

Hygiene, of course, has become more important than ever before, knowing that the virus can hit anyone, when it is least expected, and even to those who already observe the best hygiene practices. One of her colleagues contracted, fought, and won his battle against COVID-19. “Like a typical doctor, ‘matiisin’ type even if not feeling well already,” she shares. “My friend continued his duty despite having symptoms (at first he never thought this was it, less cases at that time). He thought it was just a bad bug, a flu. Then symptoms progressed, and he had to be admitted to the ICU and be on ventilator support… He said it was a humbling experience, being the patient and not the health care provider.”


Gellina and her little boy.

Gellina and her little boy.

Experiences like this have made Gellina more reflective. Now, more than ever, Gellina finds the purpose of being a mother. “I can say that this pandemic has made my motherhood journey more meaningful. I became more loving, hard- working and compassionate (for my family and the patients), and more hopeful that my children will be able to enjoy the outdoors again, go to school, grow up in an environment where they can blossom,” she says.

In her home, when not on duty, Gellina is focused on family time, more home cooked meals, more playtime together, and more cuddles and hugs. Just some of the little everyday occurrences that Gellina is reminding herself not to take for granted and to be thankful. These little things both inspire her and make facing her fears worth the while; the little things that make her stronger to face all the uncertainty that still lies ahead.

“Life doesn’t get easier,” she says “but we get the chance to be stronger and more resilient with this experience.” 

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This week, we’re learning from Dr. Bianca Denise This week, we’re learning from Dr. Bianca Denise F. Battung, a compassionate physician and wellness advocate who brings mindfulness into everyday life. 💖 She’s known for helping moms build healthier routines without the pressure — just simple, doable habits that make a big difference in how we feel, think, and show up for our families. ✨

In this video, Dr. Bianca shares 3 mindfulness tricks to help us in our wellness goals this year. Watch the video, then comment below: what’s one mindfulness habit you want to try this year? 👇

January is wellness month with us — and we’re walking alongside you in every stage of motherhood: from newborn snuggles to toddler tantrums to the rare five-minute quiet cup of coffee. ☕ Because wellness isn’t perfect — it’s present. 💫

#MommyMundo #MommyMundoLearns #WellnessWithMommyMundo
2016 check ✨ A quick scroll through the Mommy Mu 2016 check ✨ A quick scroll through the Mommy Mundo archives while everyone’s in their 2016 era. 😉

Same heart, same mission, just proof we’ve been learning, connecting, and growing for a long time now ☺️…always doing something new and exciting, introducing new ways to connect you moms with each other, with your kids, and with the businesses that support you. 💖

And 10 years later? We’re still just as excited!! Watch out for even better things in 2026! ✨ #mommymundo #2016
We’re here to support your wellness goals this 2 We’re here to support your wellness goals this 2026 — through every stage of motherhood, from the early days to the ever-evolving ones. 🫶🏻 Wherever you are in your journey, YOUR WELL-BEING MATTERS, and we’re here to learn and grow alongside you. ✨

For our first #MommyMundoLearns video this year, we’re learning from Teen Health & Academic Coach Marie Tuason (@growwithmarie), who helps families nurture healthier, more confident teens by building strong habits, supportive routines, and resilient mindsets that benefit the whole family. 💖

Because wellness isn’t something we “figure out” once and move on from. It’s a lifestyle that shifts with us as mothers — shaped by daily choices, season after season, stage after stage. And that’s exactly the kind of learning we’re here for. 💯😊

#MommyMundo #mmcommunity #WellnessWithMM
Join this exclusive Alpha Mom session with Coach M Join this exclusive Alpha Mom session with Coach Mama Mindy Lagdameo, a certified pre- and postnatal fitness coach specializing in postpartum core and body recovery. 💖 

She’ll guide you on how to empower and rebuild your body after childbirth through safe, intentional movement and core reconnection. 💪🏻 This isn’t about bouncing back — it’s about rebuilding strength, confidence, and trust in your body, one mindful step at a time. ✨ 

Alpha Mom is Mommy Mundo’s stage-based support program for moms in their baby’s first year, offering expert guidance, practical tools, and a supportive community as you navigate postpartum life. 🫶🏻 Sign up at mommymundo.com/alphamom 💌

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Family TV nights are one of those simple rituals t Family TV nights are one of those simple rituals that bring everyone a little closer. 🍿💖

Whether it’s a feel-good series, a show the kids love, or something the whole family can enjoy together, choosing what to watch can be part of your family wellness routine too. 💯

Here are some recos from the MM team for your next family TV night — cozy picks to help you slow down, connect, and enjoy the moment. ✨

💬 Join our MM Moms Facebook page to share your family TV night recos — link in bio! 

#MommyMundo #MMRecos #WellnessWithMM
2026 is here, and it’s the perfect time to check 2026 is here, and it’s the perfect time to check in, reflect, and set the tone for the year ahead! 💖 Join @janicecvillanueva for our first Mom Connect Online of the year this January 21 at 8:00pm on our Facebook page. Let’s catch up, share tools and tricks for a mindful and productive year, and connect as a community of moms supporting each other. 🤝🏻

Watch out for some amazing surprise guests who will pop in with tried-and-tested tips and tricks to make your 2026 a little easier (and a lot more joyful and intentional)! ✨

Don’t miss out — sign up for exclusive Mom Connect Online Breakout Sessions through the link in our bio. 💌

#MommyMundo #MomConnectOnline #momcon
Lack of rest quietly changes everything — from h Lack of rest quietly changes everything — from how you think and feel to how you respond to the people you love. It can blur your focus, shorten your fuse, and make ordinary days feel harder than they should. 🥺

Dive deeper into what’s really happening beneath the surface and why caring for your rest matters. Read the full blog — link in bio! 💌

#MommyMundo #WellnessWithMM #mommymundoblog #mmcommunity
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