• Skip to primary navigation
  • Skip to main content

Mommy Mundo

multi-platform parent resource and community in the Philippines

  • Community
    • MomShare
    • Momfluence Network
  • Learn
    • Events
  • Blog
  • Shop
  • About
  • Contact
  • Show Search
Hide Search

in Mom Spotlight

Mom Spotlight: Karen Lamorena-Realo, MD.

“Being a frontliner has emphasised to me the oath I took when I became a doctor. No matter how hard the challenges, we still have to do our part in helping others,” so shares Dr. Karen Lamorena-Realo, MD., who is in her last year as an Adult Nephrology fellow at the National Kidney & Transplant Institute (NKTI).


In her PPE.

In her PPE.

A “frontliner” in the fight against Coronavirus, or COVID-19, Doc Karen made the decision to send her daughter to her family’s province to go and live with her parents and grandparents while she stayed in Manila with her husband to fulfill her duty as a medical professional. The challenge is a double whammy, being away from her just turned two-year-old and going to work everyday with the fear of acquiring the illness and potentially bringing it home.

Doc Karen’s main task with the COVID-19 cases of her hospital is to care for COVID-19 cases that also require dialysis or kidney transplants. She also works in the emergency room triage area, and also does hospital rounds to check on the patients.

Of the hospitals in the Philippines, NKTI is known for its specialty in kidneys and organ transplants. This presented a special challenge to the hospital since many of their patients already require specific or critical care. The hospital was forced to set up a tent outside of the emergency room area in order to attend to COVID-PUI and COVID-positive patients. This was done in order to protect the regular hospital patients by lessening their chances of getting COVID-19. In effect, the doctors, Lamorena-Realo included, had set up a “mini-hospital” complete with a hemodialysis center outside of their hospital itself.

Despite the difficulties, Doc Karen remains hopeful for the country’s healthcare system. She believes that the experience has exposed the flaws in the Philippine healthcare system, and she hopes that the response to the virus can be one of the stepping stones for improving the healthcare system after the pandemic. “Not only do patients need to be adequately cared for,” she says, “the healthcare workers need to be adequately protected while providing this care.”

“A good first step,” she continues, “for adequate patient care is properly isolating the patient in a well equipped room. We should always think of supporting the patient not only medically but emotionally as well since isolation can take its toll on them.

As for healthcare workers, protocols should be put in place for adequate protection. Full PPEs must be readily available for everyone on the team since the mindset should be that every patient who comes in may be a COVID-like patient.

Since these should be put to practice now, after this pandemic, hospitals should look back and assess what worked and what did not. Then guidelines on how to handle another pandemic should be put in place.”

It is this hope and goal for Philippine healthcare that keeps her going, and the comfort she receives from her spouse. “I’ve been blessed with a supportive and funny husband,” Doc Karen says. “Who has been an anchor in this difficult situation… He also cooks healthy meals for me, encourages me to exercise, and during Sundays we attend online mass.”


Storytime with her daughter.

Storytime with her daughter.

She also comforts herself with video calls with her daughter, noting that the situation has brought out the creative parent in her. Recently, she created a storytime video for her daughter so as to be able to read to her and spend time with her even if she is on duty. “[The experience] has changed me as a mother since I now think of ways to make her feel loved even from afar.”

1 Comment

Comments

  1. clarissa_susan@yahoo.com says

    April 29, 2020 at 12:17 am

    So proud of you for your dedication as a mom and as a doctor, Karen! Praying for your protection and safety, and that you’ll be able to hug your little girl real soon!

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

FOLLOW US ON INSTAGRAM @MOMMYMUNDO

It’s week 20 of our #yearofconnection ! Don’t It’s week 20 of our #yearofconnection ! Don’t forget to take time for a fun Connection Question convo with the fam this weekend! ❤️✨

We’re aiming to make 2025 a year of Connection through our weekly activity.
 
The best time to have these casual discussions would be when in relax mode with your children. Sit together, (set aside the gadgets!) remove possible distractions, and be present ✨❤️ Take turns asking each other this question for week 6! Just listen and simply acknowledge the sharing.:) 

Even if tempted to dish out advice or to react, this isnt the time for that. Allow for a safe space, and connections will flow and follow.🫶🏻🙏🏼 

Most importantly, enjoy this time together! 

…

Join us weekly for this activity and after 50 questions, we will end the year more connected and attuned with ourselves and each other. If you just heard about this now, check out our highlights to get started! ✨ 

20/50 #calltoconnect
#mommymundo 
#momconnect
#parenting #family #motherhood
Hi mommas! Today we’re introducing our new serie Hi mommas! Today we’re introducing our new series — #MomsGotThis! 💖💪🏻

We’re starting off with 3 simple tips to make back-to-school a breeze. 🎒✨ This series is here to support you through every stage of motherhood, featuring real moms and experts sharing helpful tips and advice. 🤗

Got a back-to-school hack? Drop it in the comments — you might just be the next mom we feature! 😉

Thank you for sharing your best back-to-school hacks @bahayturo and @sunnypathwaysph 

#MommyMundo #MomsGotThis #mompowerment #backtoschool
Nurturing new life can be exhausting, but taking s Nurturing new life can be exhausting, but taking small, intentional steps can help you recharge and stay resilient. 💖

Here are some tried-and-tested tips from fellow mommas:

✨ Practice healthy habits: Eat nutritious meals, stay hydrated, and choose quality vitamins to nourish your body

✨ Exercise Daily: Start with 30 mins of activity daily — walks, stretches, or light workouts to boost your energy. Remember to consult with your OB, too! 

✨ Sleep whenever you can: This will help your body reboot

✨ Ask for help: Don’t hesitate to call your family and friends — they want to support you

✨ Don’t forget about YOU: Keep a part of your identity, like journaling or a hobby, to maintain your sense of self beyond motherhood. 

Remember, caring for yourself isn’t a luxury — it’s essential. Mommy Mundo is here to guide and support you every step of the way. 🤗 

Read the full article on the blog ➡️ mommymundo.com/energy-boosters-new-moms 

#MommyMundo #newmoms #momcommunity #postpartummoms
This is not a drill, mommas! 🤩 The much-anticip This is not a drill, mommas! 🤩 The much-anticipated Mommy Milkshake Run is happening on August 3, Sunday, at Parklinks, E. Rodriguez Jr. Ave., Quezon City!

First held in 2007 to celebrate World Breastfeeding Week, this beloved family fun run is filled with memories and tradition of family bonding outdoors, movement, plus an advocacy for the gift of breastfeeding. 🤱🏻✨

It’s a joyful way to get out there and move together as a family, show our kids that a healthy body makes for a healthy mind and happy heart!

With 3 distances — 1K, 3K, and 5K — there’s something for everyone: moms (with babies in strollers too!), dads, kids, titas, lolos & lolas! 🤗 all running aficionados welcome! 

After the run, a festival ensues!  continue the fun with our Mama Market, interactive booths, yummy eats & drinks, live music, and cozy spaces for babies and breastfeeding moms. 💖

Register and purchase your kits now at mommymundo.com/mommymilkshake2025! Slots are limited — don’t miss it! Because when breastfeeding mom runs… milk shakes! 😆🤱🏻 

P.S Got questions about the Mommy Milkshake Run? Check out our FAQs — link in bio!

#MommyMundo #MommyMundoMommyMilkshakeRun #MommyMilkshakeRun #mompowerment #momcommunity
We asked moms to share the most meaningful lessons We asked moms to share the most meaningful lessons they’ve learned from their kids — and the answers are as heartfelt as they are powerful. 💖

From learning patience (again and again), to letting go of worry and not sweating the small stuff… to being inspired to keep growing and learning — our children shape us just as much as we shape them. 🥹✨

These reflections come from the inspiring moms featured in MOMentous — Mommy Mundo’s Portraits and Profiles exhibit at Expo Mom, which celebrates stories of purpose, strength, and presence in the motherhood journey. ✨

What has your child taught you lately? 💭

#MommyMundo #MOMentous #momlife #momconnection #momconnect #mompowerment
Catch up on what’s new inside our Facebook Mommy Catch up on what’s new inside our Facebook Mommy Mundo Moms Community! 💖

From new members and lively conversations to fun giveaways and special moments — this space is all about mompowerment, helpful resources, and of course… a little fun along the way! 🤗

Swipe through to see what’s been happening — and if you haven’t joined us yet, now’s the perfect time! ✨ Just don’t forget to answer ALL the join questions so we can welcome you in! 😉

Check out our link in bio to join 👋🏻

#MommyMundo #MMmoms #momcommunity #mompowerment
We’ve teamed up with incredible mompreneurs from We’ve teamed up with incredible mompreneurs from The Mompreneur Lab Batch 3 @mompreneurstogether — the passionate women behind some of your favorite mom-led brands — to celebrate YOU, momma, with a giveaway that’s all about joy, wellness, and creativity. 💖

It’s our way of honoring the hardworking moms building businesses from the heart — and giving back to the community that supports them. 🫶🏻

MECHANICS:

Follow @MommyMundo and ALL of these participating brands:

@curiouscampers.kawit 
@curiouscampers.muntinlupa
@zenobearph
@rosstc
@luidlokal
@chasseur_lifestyle
@HelloSuperyou
@LoveMoringaKids
@TofuCoph
@whatmatters.greenhills
@agukaka2022
@KiddoraPh
@chelleycreates18
@Latchclub
@thehappybluehouse.ph 
@mompreneurstogether 

Like & save this post

Tag 3 mom friends who would love this too! (More tags = more chances!)

Share this post on your IG stories and tag us for a bonus entry ✨

📆 Giveaway ends on June 30. We’ll be choosing 3 winners, and each one will have the chance to pick 3-4 prizes from the curated giveaway lineup! 
📍Open to Philippine residents only.

#MommyMundo #mompreneurs #momgiveaway #giveawaysph
Follow on Instagram

Copyright © 2025 · MOMMY MUNDO GLOBAL · SITE DESIGN BY FGD