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Inspiring Moms, Inspiring Stories: You The Mom!


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We all know that moms are capable of doing incredibly wonderful things. Here, Expo Mom’s You The Mom! campaign brings focus to moms who inspire others by how they live, by what they do for their families as well as their communities. Through portraits taken by photographer Cres Yulo we capture these moms at their most natural, with stories said in their own authentic voices.
SUNSHINE PUEY PENGSON

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“I have to admit that there is always that smidgen of guilt when you are doing one thing and think you should be spending more time doing the other. I just do the best I can and it helps a lot that I have a husband who is both a hands-on dad and in the same industry as I am so we get to help and cover for each other from time to time. I love that we understand each other’s passion, schedule, and challenges. I do enjoy it a lot but there are times when it’s difficult for both of us to separate work from our lives as a couple or as a family. Sometimes we have to remind ourselves to talk about other topics and to try to leave the topic of work in the workplace and to just enjoy the moment of time off.”

Sunshine Puey Pengson is expecting her second baby. The wife of fellow chef Rob Pengson, she runs The Goose Station, OKTB and Shine Bakery and Cafe, among others.

CAT JUAN LEDESMA

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“My parenting philosophy has recently been one of just going with the flow. In the beginning, I used to read those What to Expect books that offer monthly timelines to check on your child’s development. I realized that it was stressing me out more than making me feel good every time a new month would approach, so I’ve learned to put the books away and trust what feels right for me. If I need help, I’ll ask for it.”

Cat Juan Ledesma embraces everything she does with a passion. She is a writer, teacher, traveler, and blogger. Most important, she is mom to Fin and wife to Carlo. Cat also works with The Beacon Academy.

TISHA GONZALES CRUZ

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“When I think about what I like most about teaching it is exploring that which motivates and empowers the class to bring out the best in them and to develop their love for learning. It is about being given the opportunity to celebrate each child and honor every learner as an individual… The Learning Lion team came up with the Kinder Project because it is our dream to reach out and make a reader out of every Filipino child especially in the poorest communities of the Philippines.”

Tisha Cruz is a mom of three, publisher of Learning Lion books, and co-founder of The Kinder Project. Through the Kinder Project, she hopes to give out 200 teaching sets to the teachers of the Payatas community.

EILEEN JUAN GREY

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“In our effort to provide relief goods to Yolanda victims, the most fulfilling was being blessed by the people we met. I can’t imagine me and my kids lining up for food under the sun for hours. The gratitude in my heart increased a thousand times. Being in those islands was a blessing. One time we ran out of drinking water. We were on a boat for a few hours and I was getting worried then we had a beautiful sunset, and then dolphins came to accompany us on our journey. It was magical!”

Eileen Juan Grey is the chief executive officer of The Picture Company. She is a mom of two and part of a group of passionate entrepreneurs helping in the Yolanda relief efforts.

Be part of the You The Mom! Campaign, check out www.expomom.com/youthemom!

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We asked our mom community: “What’s something We asked our mom community: “What’s something you love to eat or drink that instantly makes you feel recharged?” 💬

Coffee came out on top (no surprise there! ☕), but moms also shared comfort in warm sinigang, crispy Potato Corner fries, and more tasty favorites that lift their spirits.

Because food isn’t just fuel for the body — it’s nourishment for the soul and a little boost for our mental health, too. ☺️

What’s yours? Share it below and let’s swap feel-good favorites! ⬇️

#MommyMundo #MomCommunity #mompowerment
Are you free this August 3? We’re not — becaus Are you free this August 3? We’re not — because we’ll be at the Mommy Milkshake Run 2025! 🤭🏃🏻‍♀️

Happening at Parklinks, Quezon City, this beloved family fun run celebrates World Breastfeeding Week with a whole morning of movement, bonding, and joyful advocacy. With 1K, 3K, and 5K distances, there’s a spot for every kind of runner — moms (strollers welcome!), dads, kids, titas, even lolos, lolas, and even pets! 🤗

And it doesn’t stop at the finish line — stick around for the post-run festival: Mama Market, booths, live music, yummy eats, and cozy corners for babies and breastfeeding moms. 🤱🏻

Register and purchase your kits now at mommymundo.com/mommymilkshake2025 — slots are limited! 

#MommyMilkshakeRun #MommyMundo #MomPowerment #BreastfeedingWeek #FamilyRun #MomCommunity
You can’t pour from an empty cup, mama. ☕️ You can’t pour from an empty cup, mama. ☕️

That’s why we’re here to remind you—you matter too.

Your rest, your joy, your nourishment. It all counts.

Here are 6 simple ways to fill your mom cup:

✨ Enjoy quiet time alone – Even just 5 minutes can bring calm
✨ Move your body – A little stretch goes a long way
✨ Eat something nourishing – You deserve food that fuels you
✨ Talk to another mom – You’re not alone in this journey
✨ Do one thing for you – No guilt, just a little joy
✨ Ask for help – Because it’s okay to lean on others

At Mommy Mundo, we want you to feel supported through every stage of motherhood with our events, programs, and a safe space where you can simply be you.

Join our Mommy Mundo Moms Facebook community and connect with moms who truly get it. 💖 Link in bio — see you there! 

#MommyMundo #MommyMundoMoms #NourishTheMama #NourishWithLove #mompowerment #momcommunity
You’ve probably heard “eat healthy while nursi You’ve probably heard “eat healthy while nursing” a hundred times—but what does that actually mean (besides eating with one hand while holding a baby)? 😅

We’re sharing not-so-common but helpful tips that not only support your milk supply but can also help your baby develop a taste for nutritious foods early on. 🤱🏻

This #NutritionMonth, we’re shining a light on ways to #NourishTheMama — because when moms are cared for, everyone thrives. ✨

Let’s continue to #NourishWithLove this July. Read more on the blog — link in our story! 👋🏻

#MommyMundo #mompowerment #breastfeeding #mommymundolearns #nursingmoms
“Sleep when the baby sleeps,” they said… 💤

But what if the baby only naps in 15-minute bursts and thinks 3AM is playtime? 😩

If your baby’s sleep feels all over the place, don’t worry—you’re not alone.

Join our next ALPHA Mom class with Ria Campos-Lopez, Certified Sleep Consultant & Child Behavior Specialist, and learn baby sleep tips that would help you navigate the newborn stage easier. 💖

Be an ALPHA Mom and enjoy these perks:

✨ Expert-based info about baby’s month-by-month development
✨ Once a month online learning sessions with an expert
✨ Access to a community of like-minded moms 
✨ Two kits sent to your doorstep
….and so much more! 

Sign up now at mommymundo.com/alphamom for only ₱999/year! 💌 Link in bio! 

#MommyMundo #MommyMundoALPHAMOM #ALPHAMOM #mompowerment
Throwback to Mommy Milkshake Run 2016! 🏃🏻‍ Throwback to Mommy Milkshake Run 2016! 🏃🏻‍♀️💖 

We’re bringing back the fun and joy, another opportunity to run with our babies and tots, in strollers or side by side, run with family and friends!

Join us on August 3, Sunday at Parklinks, QC for the Mommy Milkshake Run 2025!

Started in 2007 to celebrate World Breastfeeding Week, this fun run is all about family bonding, movement, and our shared advocacy for breastfeeding. 🤱🏻✨

✨ Choose your distance: 
1K, 3K, or 5K
✨ Strollers welcome!
✨ Lolos, lolas, titas, titos, pets —everyone’s invited!

And after the run?
Enjoy the Mama Market, live music, yummy eats, interactive booths, and breastfeeding-friendly spaces for moms and babies. 

Register and purchase your kits now — slots are limited! ➡️ mommymundo.com/mommymilkshake2025

Tag your running buddy below! 🏃🏻‍♀️ Let’s make new memories together — because when a breastfeeding mom runs… milk shakes! 😆

#MommyMilkshakeRun #MommyMundo #FamilyRunFun #MomPowerment
This July, we’re celebrating Nutrition Month wit This July, we’re celebrating Nutrition Month with a campaign called #NourishwithLove 💖

It’s all about helping moms care for themselves and their families through simple, everyday nourishment—mind, body, and heart.

Follow along each week as we share real tips, stories, and reminders that moms deserve to be nourished, too. 💬✨

We’re starting off with this list of mom-approved snacks that are perfect for walks, runs, or just super busy days. Whether you’re chasing toddlers or training for the Mommy Milkshake Run 😉 these quick bites will keep you going. 💪🏻

From saging na saba to overnight oats, a few smart choices can go a long way in helping you feel recharged (without the guilt). ✨

Save this post for busy days and if you want to swap ideas or ask questions, join our Mommy Mundo Facebook group! 💬

It’s a safe, supportive space for moms to share, learn, and nourish together. 🤗 Link in bio! 

#MommyMundo #MMNourishWithLove #NutritionMonth #mompowerment
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