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TLC for Moms

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 During the recently concluded lunch for bloggers sponsored by Anmum, we learned that not all milks are created equal. It turned out that there is truth to the necessity for milks formulated for specific age groups and instances. It’s not just about getting more nutrition; it’s about getting the right nutrition. For example, full cream milk does not easily meet the nutrient requirements of a pregnant mom and even adds on extra fat.

Anmum offers a range of milk products to meet the nutritional needs of women planning pregnancy and now even until breastfeeding. Anmum is formulated to help support the nutrient needs of women in these stages.

For pregnant women and women planning pregnancy, there’s Anmum Materna.  An expectant mom’s nutritional needs are increased and it is difficult to meet her increased needs by simply eating more.

Anmum is a nutrient dense food, packed with a variety of important nutrients.  Drinking 2 glasses of Anmum daily helps fulfil mom’s and her developing baby’s needs for the ff nutrients:

  • Folate – reduces the risk of Neural Tube Defects, Provides mom with 100% of her daily folate needs
  • DHA & Gangliosides – support overall mental and visual development, Provides 4.6 mg GA and 50 mg DHA
  • Calcium and Vitamin D – support development of strong bones and teeth, Provides 1000 mg Calcium and 5 ug Vitamin D
  • Iron – helps meet the significantly increased requirements to reduce the risk of Iron Deficiency Anemia, Provides 16.6 mg Iron
  • Vitamin B6 – may help reduce the effects of nausea, Provides 1.6 mg Vitamin B6
  • Fibre – supports a healthy digestive system, Provides 5 g Fibre
Anmum Materna

Breastfeeding moms may drink Anmum Lacta to help which helps support mom’s increased nutritional needs during lactation. Anmum Lacta contains vitamin B1, B2, B3, B12, Folate, Calcium, and Iron.

It is no wonder then that Anmum is the brand most recommended by doctors for pregnant moms. Recent survey results reveal that Anmum stands above all other brands as the one most preferred by doctors.

Emotional and Psychological Support

Anmum also recognizes the unique emotional and psychological needs of mothers and as their way to address this, Anmum recently launched the Anmum Mommy Circle.

Anmum Mommy Circle is a place where moms can share their thoughts, ideas, and experiences with other moms in a safe and caring environment. Accessible via Facebook, the Anmum Mommy Circle provides timely information that moms can use, from prenatal care workshop schedules to mom massage service reviews. Member mommies have also taken to posting their concerns, hoping to get feedback from other moms.

Anmum Mommy Circle

Visit www.facebook.com/AnmumMommyCircle to know more.

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This week, we’re learning from Dr. Bianca Denise This week, we’re learning from Dr. Bianca Denise F. Battung, a compassionate physician and wellness advocate who brings mindfulness into everyday life. 💖 She’s known for helping moms build healthier routines without the pressure — just simple, doable habits that make a big difference in how we feel, think, and show up for our families. ✨

In this video, Dr. Bianca shares 3 mindfulness tricks to help us in our wellness goals this year. Watch the video, then comment below: what’s one mindfulness habit you want to try this year? 👇

January is wellness month with us — and we’re walking alongside you in every stage of motherhood: from newborn snuggles to toddler tantrums to the rare five-minute quiet cup of coffee. ☕ Because wellness isn’t perfect — it’s present. 💫

#MommyMundo #MommyMundoLearns #WellnessWithMommyMundo
2016 check ✨ A quick scroll through the Mommy Mu 2016 check ✨ A quick scroll through the Mommy Mundo archives while everyone’s in their 2016 era. 😉

Same heart, same mission, just proof we’ve been learning, connecting, and growing for a long time now ☺️…always doing something new and exciting, introducing new ways to connect you moms with each other, with your kids, and with the businesses that support you. 💖

And 10 years later? We’re still just as excited!! Watch out for even better things in 2026! ✨ #mommymundo #2016
We’re here to support your wellness goals this 2 We’re here to support your wellness goals this 2026 — through every stage of motherhood, from the early days to the ever-evolving ones. 🫶🏻 Wherever you are in your journey, YOUR WELL-BEING MATTERS, and we’re here to learn and grow alongside you. ✨

For our first #MommyMundoLearns video this year, we’re learning from Teen Health & Academic Coach Marie Tuason (@growwithmarie), who helps families nurture healthier, more confident teens by building strong habits, supportive routines, and resilient mindsets that benefit the whole family. 💖

Because wellness isn’t something we “figure out” once and move on from. It’s a lifestyle that shifts with us as mothers — shaped by daily choices, season after season, stage after stage. And that’s exactly the kind of learning we’re here for. 💯😊

#MommyMundo #mmcommunity #WellnessWithMM
Join this exclusive Alpha Mom session with Coach M Join this exclusive Alpha Mom session with Coach Mama Mindy Lagdameo, a certified pre- and postnatal fitness coach specializing in postpartum core and body recovery. 💖 

She’ll guide you on how to empower and rebuild your body after childbirth through safe, intentional movement and core reconnection. 💪🏻 This isn’t about bouncing back — it’s about rebuilding strength, confidence, and trust in your body, one mindful step at a time. ✨ 

Alpha Mom is Mommy Mundo’s stage-based support program for moms in their baby’s first year, offering expert guidance, practical tools, and a supportive community as you navigate postpartum life. 🫶🏻 Sign up at mommymundo.com/alphamom 💌

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Family TV nights are one of those simple rituals t Family TV nights are one of those simple rituals that bring everyone a little closer. 🍿💖

Whether it’s a feel-good series, a show the kids love, or something the whole family can enjoy together, choosing what to watch can be part of your family wellness routine too. 💯

Here are some recos from the MM team for your next family TV night — cozy picks to help you slow down, connect, and enjoy the moment. ✨

💬 Join our MM Moms Facebook page to share your family TV night recos — link in bio! 

#MommyMundo #MMRecos #WellnessWithMM
2026 is here, and it’s the perfect time to check 2026 is here, and it’s the perfect time to check in, reflect, and set the tone for the year ahead! 💖 Join @janicecvillanueva for our first Mom Connect Online of the year this January 21 at 8:00pm on our Facebook page. Let’s catch up, share tools and tricks for a mindful and productive year, and connect as a community of moms supporting each other. 🤝🏻

Watch out for some amazing surprise guests who will pop in with tried-and-tested tips and tricks to make your 2026 a little easier (and a lot more joyful and intentional)! ✨

Don’t miss out — sign up for exclusive Mom Connect Online Breakout Sessions through the link in our bio. 💌

#MommyMundo #MomConnectOnline #momcon
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Dive deeper into what’s really happening beneath the surface and why caring for your rest matters. Read the full blog — link in bio! 💌

#MommyMundo #WellnessWithMM #mommymundoblog #mmcommunity
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