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in On the Board

#TeamMom: The Students


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As Expo Mom celebrates its tenth year, the longest running event of its kind pays tribute to #TeamMoms that have served as a lifeline for mothers all over the Philippines. These first-time moms met through one of Rome Kanapi’s childbirth classes, and eventually made the journey from pregnancy to motherhood together.
Every pregnancy is different, but nothing is as mystifying perhaps as the first. When a woman gets pregnant for the very first time, she experiences so many milestones during those heady nine months that it could leave her slightly confused, if not downright overwhelmed. It is a blessing then that childbirth preparatory classes like those of Rome Kanapi’s help decode the whole process, giving the infanticipating mom a boost of confidence. Rome, of course, is not only one of the country’s pioneering childbirth educators, she’s also part of Mommy Mundo’s Board of Experts.

It is in one such class that first-time moms Kaia Mesina, Ann Santos, and Elain Subido met. Kaia and Elain are actually relatives but they hardly saw each other until they enrolled in Rome’s class.

On the first day of their class, Kaia recalls that their class, consisting of 12 mommas, formed a Viber group immediately. “But no one was talking during the class. We started talking after we gave birth. The circumstance, being first-time moms, brought us together,” she says.

Elain, the third one among them to give birth, gave the group a blow-by-blow account of her childbirth journey. Elain started experiencing contractions on her 37th week but did not give birth until her 40th week.

She says, “I was giving them real-time updates with pictures and a detailed explanation of what was happening. I only got an epidural in the last three hours because I wouldn’t be able to push anymore. I was so tired.”

Despite her arduous journey, Elain was still able to have a normal delivery. Her strength and perseverance proved to be a big inspiration for Ann.

In 2012, Ann had brain surgery. So when she got pregnant, her family was, not surprisingly, nervous about her condition. Her loved ones were afraid that she might not be able to withstand the rigors of a normal delivery.

She says, “I was the last mom to give birth. I was so nervous because I wanted to have a normal delivery. Since attending the childbirth classes, I gained more confidence. But my spirit grew even stronger after what Elain accomplished. I am so thankful because she became my inspiration. I don’t usually talk much in our Viber group but she inspired me.”

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That’s what a #TeamMom is all about, motivating and supporting each other in the pursuit of personal goals.

Kaia says, “My #TeamMom helped me get through the first three months of parenthhood. If I didn’t have people who I could run to who are also first-time moms, I think I’ll go crazy. Having the group made me realize that I wasn’t alone. I always have somebody to run to, somebody to ask.”

“We’re all supportive of each other,” says Elain.

“We’re all there for each other when we have problems with the baby. We also update each other when there’s a diaper sale, for example. It’s a surprise that we’re all friends at this current season. If not for the childbirth classes, we wouldn’t have known each other or grown close.”

Kaia says, “What I really love about this group is that there’s no judgement. Everybody’s open about everything. If one decides to do something, okay, that’s your call. We have an open and loving atmosphere. It has helped me survive so far, and it will help me survive the next years of motherhood.”

“I love how supportive we all are of each other. In our group, there’s one single mom. She’s a medical student. We would always encourage her. ‘Hey, you’re doing a great job! Even if there’s no dad, you can do it!’ She’s like our baby. She’s also our youngest,” says Elain.

“I am most grateful for the friendships formed because I know they would last,” says Ann.

Every mom has a #TeamMom cheering her on. Share your #TeamMom story on social media. Join Expo Mom #TeamMom as it continues its nationwide roadshow on July 15 and 16, 2017 at TriNoma. Bring your #TeamMom along and connect with other Team Moms.

Join the Mommy Mundo #TeamMom Grand Giveaway!

Go #TeamMom!

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We asked our mom community: “What’s something We asked our mom community: “What’s something you love to eat or drink that instantly makes you feel recharged?” 💬

Coffee came out on top (no surprise there! ☕), but moms also shared comfort in warm sinigang, crispy Potato Corner fries, and more tasty favorites that lift their spirits.

Because food isn’t just fuel for the body — it’s nourishment for the soul and a little boost for our mental health, too. ☺️

What’s yours? Share it below and let’s swap feel-good favorites! ⬇️

#MommyMundo #MomCommunity #mompowerment
Are you free this August 3? We’re not — becaus Are you free this August 3? We’re not — because we’ll be at the Mommy Milkshake Run 2025! 🤭🏃🏻‍♀️

Happening at Parklinks, Quezon City, this beloved family fun run celebrates World Breastfeeding Week with a whole morning of movement, bonding, and joyful advocacy. With 1K, 3K, and 5K distances, there’s a spot for every kind of runner — moms (strollers welcome!), dads, kids, titas, even lolos, lolas, and even pets! 🤗

And it doesn’t stop at the finish line — stick around for the post-run festival: Mama Market, booths, live music, yummy eats, and cozy corners for babies and breastfeeding moms. 🤱🏻

Register and purchase your kits now at mommymundo.com/mommymilkshake2025 — slots are limited! 

#MommyMilkshakeRun #MommyMundo #MomPowerment #BreastfeedingWeek #FamilyRun #MomCommunity
You can’t pour from an empty cup, mama. ☕️ You can’t pour from an empty cup, mama. ☕️

That’s why we’re here to remind you—you matter too.

Your rest, your joy, your nourishment. It all counts.

Here are 6 simple ways to fill your mom cup:

✨ Enjoy quiet time alone – Even just 5 minutes can bring calm
✨ Move your body – A little stretch goes a long way
✨ Eat something nourishing – You deserve food that fuels you
✨ Talk to another mom – You’re not alone in this journey
✨ Do one thing for you – No guilt, just a little joy
✨ Ask for help – Because it’s okay to lean on others

At Mommy Mundo, we want you to feel supported through every stage of motherhood with our events, programs, and a safe space where you can simply be you.

Join our Mommy Mundo Moms Facebook community and connect with moms who truly get it. 💖 Link in bio — see you there! 

#MommyMundo #MommyMundoMoms #NourishTheMama #NourishWithLove #mompowerment #momcommunity
You’ve probably heard “eat healthy while nursi You’ve probably heard “eat healthy while nursing” a hundred times—but what does that actually mean (besides eating with one hand while holding a baby)? 😅

We’re sharing not-so-common but helpful tips that not only support your milk supply but can also help your baby develop a taste for nutritious foods early on. 🤱🏻

This #NutritionMonth, we’re shining a light on ways to #NourishTheMama — because when moms are cared for, everyone thrives. ✨

Let’s continue to #NourishWithLove this July. Read more on the blog — link in our story! 👋🏻

#MommyMundo #mompowerment #breastfeeding #mommymundolearns #nursingmoms
“Sleep when the baby sleeps,” they said… 💤

But what if the baby only naps in 15-minute bursts and thinks 3AM is playtime? 😩

If your baby’s sleep feels all over the place, don’t worry—you’re not alone.

Join our next ALPHA Mom class with Ria Campos-Lopez, Certified Sleep Consultant & Child Behavior Specialist, and learn baby sleep tips that would help you navigate the newborn stage easier. 💖

Be an ALPHA Mom and enjoy these perks:

✨ Expert-based info about baby’s month-by-month development
✨ Once a month online learning sessions with an expert
✨ Access to a community of like-minded moms 
✨ Two kits sent to your doorstep
….and so much more! 

Sign up now at mommymundo.com/alphamom for only ₱999/year! 💌 Link in bio! 

#MommyMundo #MommyMundoALPHAMOM #ALPHAMOM #mompowerment
Throwback to Mommy Milkshake Run 2016! 🏃🏻‍ Throwback to Mommy Milkshake Run 2016! 🏃🏻‍♀️💖 

We’re bringing back the fun and joy, another opportunity to run with our babies and tots, in strollers or side by side, run with family and friends!

Join us on August 3, Sunday at Parklinks, QC for the Mommy Milkshake Run 2025!

Started in 2007 to celebrate World Breastfeeding Week, this fun run is all about family bonding, movement, and our shared advocacy for breastfeeding. 🤱🏻✨

✨ Choose your distance: 
1K, 3K, or 5K
✨ Strollers welcome!
✨ Lolos, lolas, titas, titos, pets —everyone’s invited!

And after the run?
Enjoy the Mama Market, live music, yummy eats, interactive booths, and breastfeeding-friendly spaces for moms and babies. 

Register and purchase your kits now — slots are limited! ➡️ mommymundo.com/mommymilkshake2025

Tag your running buddy below! 🏃🏻‍♀️ Let’s make new memories together — because when a breastfeeding mom runs… milk shakes! 😆

#MommyMilkshakeRun #MommyMundo #FamilyRunFun #MomPowerment
This July, we’re celebrating Nutrition Month wit This July, we’re celebrating Nutrition Month with a campaign called #NourishwithLove 💖

It’s all about helping moms care for themselves and their families through simple, everyday nourishment—mind, body, and heart.

Follow along each week as we share real tips, stories, and reminders that moms deserve to be nourished, too. 💬✨

We’re starting off with this list of mom-approved snacks that are perfect for walks, runs, or just super busy days. Whether you’re chasing toddlers or training for the Mommy Milkshake Run 😉 these quick bites will keep you going. 💪🏻

From saging na saba to overnight oats, a few smart choices can go a long way in helping you feel recharged (without the guilt). ✨

Save this post for busy days and if you want to swap ideas or ask questions, join our Mommy Mundo Facebook group! 💬

It’s a safe, supportive space for moms to share, learn, and nourish together. 🤗 Link in bio! 

#MommyMundo #MMNourishWithLove #NutritionMonth #mompowerment
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