For its first session: Forming Amazing Sleep Habits for Infants and Toddlers, Erin Junker, the founder of The Happy Sleep company gave a presentation on the best practices for putting infants and toddlers to sleep and how to get them to stay asleep.
Sleep Training: Does It Work?
Sleep training is a method of teaching your infant how to sleep. It trains infants on both how long they should sleep and how to put themselves to bed or back to bed. As training progresses, children begin to sleep longer, only cry or fuss when necessary, and ultimately allow you to get your much needed sleep.
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