Visit our Canada siteHives often occur when a person’s immune system is experiencing an imbalance. These raised red bumps on the skin are often a signal that the body is under stress or under attack. Either way, they signal that rest is needed.
Recovering from a Caesarean Birth
Most doctors and resources will say that the initial recovery period of a Caesarean section (also known as a C-section) is roughly 6 to 8 weeks. That is the estimated time for the visible wound to heal and for the interior wound to be more or less healed. Doctors will often recommend an additional 2 months after this initial 6-8 week period before a woman begins performing strenuous activities again so as to allow the abdominal muscle tissue to fuse back together and for a woman to fully heal.
Baby Dove: Pregnancy Fitness
To help moms better understand their bodies during one of the most beautiful and transformative processes it undergoes, Baby Dove, together with Katrina Sotto, a prenatal and postpartum yoga instructor, took to Mommy Mundo’s FB Live platform to discuss fitness during pregnancy.
How to Stay Healthy Postpartum
It can be easy to get lost in anxiety and the busyness of having a new baby. During these months, health is the most important factor to consider, both yours and the baby’s, and staying healthy postpartum should be part of all your plans and routines.
Is Mommy Brain Real?
Long observed and documented, plenty of research and studies have shown that there is a science behind “Mommy Brain” and that it does indeed exist. The twist, however, is that though it may seem to yourself and others that it is making your cognitive abilities decline, the science suggests that it triggers brain growth.
Chinese Practices to Help Your Postpartum Recovery
Pregnancy is one of the most wonderful nine months of a woman’s life. It is also one of the most…
Read More
