multi-platform parent resource and community in the Philippines
“I think most of us had to find their brand of PIVOT during the pandemic–this was mine,” says Lexi Schulze. In the past 22 months, Lexi, known for being a TV Host for one of the country’s most watched channels, took a leaping act of self-love and decided to become a KonMari Consultant.
As a woman (and as a mom), you have undoubtedly seen your personal style evolve through the years. Maybe you followed trends in your teens. (Raise your hand if you wore bell bottoms.) Maybe you wore so many hand-me-downs you ended up with a preference for vintage clothing. (Thrift store shopping, anyone?) Maybe you became a mom and realised giant t-shirts or even loose cropped tops were the way to go. (Need that breastfeeding access!)
Mommy Mundo’s brand has always been centred around five pillars, those of healthy pregnancy, breastfeeding, active parenting, self-care, and mompreneurship. Every year, at ExpoMom, these pillars are highlighted through the various talks and activities held during the event. At ExpoMom 2020, the first online take of the company’s flagship event, the topic of healthy pregnancy and mindfulness was co-presented by long-time Mommy Mundo supporter, Baby Dove.
Not finding time for one’s self can often lead to burn out. It really does affect health and wellness. In the midst of the busyness of life, mindfulness is needed more than ever. Here are five easy ways to bring it back to center get that much needed woosah.
The challenge of getting back down to pre-baby weight is one many moms face. For some, the task seems impossible, either because no matter what they do it isn’t working or they are so busy with the new baby duties that they can’t find the time to do anything. Moms can often feel frustrated, desperate, or sad that they can’t get their old bodies back.
This 2020, Mommy Mundo launches #MakeTimeForWhatMatters. This is a wakeup call for moms to step back, take control, and reclaim their time. And in the process, create a mindset of time prosperity instead of time poverty. “When we begin to change the way we look at things, the things we look at will change,” says Kit Malvar-Llamas.
The Mindful Mom Re-Treat is starting to become one of Mommy Mundo’s most popular events as it gives moms the…
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It seemed like a simple exercise. Registered Family Counselor Ichel Alignay asked the participants of Mommy Mundo’s Mindful Mom Re-Treat…
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