It all starts with the grocery list. You will eat what you buy, and if you buy healthy then you will eat healthy. Yes, this can still be a challenge, but here are some easy switches you can make as early as your next run to the supermarket.
Easy Summer Snacks for Kids
Summer is right around the corner, and for kids that usually signals the time when many rules go out the window. They get to sleep a little later, watch a bit more TV, and in many cases it means they get to snack on and eat foods they don’t always get! As parents, we often wonder how to balance giving our kids their break while not letting go of all rules. For most of the rules we bend during the summer, a little creativity goes a long way, snacks included!
5 Family Movie Marathon Snacks with Healthy Twists
On days when it’s too hot to venture outside, and you and your kids just want to watch your favorite…
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