To help moms better understand their bodies during one of the most beautiful and transformative processes it undergoes, Baby Dove, together with Katrina Sotto, a prenatal and postpartum yoga instructor, took to Mommy Mundo’s FB Live platform to discuss fitness during pregnancy.
Mommy Mundo Wellness Day with Fit Moms Project at The Podium Mall
Mommy Mundo Wellness Day in partnership with Fit Moms Project and The Podium Mall treated moms to a day of health and fitness activities that are good for every mom’s body, mind, and soul.
Healthy Keep-Fit Tips for Moms
One of the best ways a mom can take care of herself is through fitness. Getting fit gives you the…
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Pilates Moms: “It’s fun to get fit together!”
Committing to a regular fitness routine is a struggle for most moms. Because their schedules are usually packed with mommy…
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Ready for the Beach: Fitness Moves for Moms
Here, five mom-friendly fitness moves from Pilates instructor and fitness expert Asha Macam. #1 Baby-bonding cardio Weather permitting (best early…
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The Busy Mom’s Fitness Plan
It’s so easy not to exercise, especially if you’re a mom. You can always say that you’re too busy. Or…
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