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in MM Events

Pregnant Pause: A Talk for Expecting Moms & Dads

For YEARS Mommy Mundo and Baby Dove have been helping expectant moms prepare for their motherhood journey with prenatal workshops!

Since 2003, Mommy Mundo has been sharing what it can, what it knows, and what it loves by advocating healthy pregnancy, breastfeeding, active parenting, mom wellness, and mompreneurship. They provide information and support to moms in the various stages of their mommy journey in ways that are inspiring and empowering.

Five sessions of Pregnant Pause took place last February, May, August, October, and November this 2023. It was a pleasure watching expecting parents gather, laugh, bond, and learn. In fact, each Pregnant Pause was like a giant baby shower, but with a twist of wisdom and fun with Rome Kanapi at the help. Rome is a certified instructor of the Philippine Association of Childbirth Education, or PACE, and has been teaching the Mommy Mundo community through Pregnant Pause for almost a decade.

Here are highlights of Pregnant Pause 2023. Moms-to-be are glowing with excitement, their baby bumps stealing the show, while dads-to-be proudly sport their “dad-to-be” badges like superheroes in training.

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We know you’re super excited for the run, mommas We know you’re super excited for the run, mommas — and we know you’ve got lots of questions, too! Don’t worry, we’ve got the answers ready for you. 💖🏃‍♀️

1. Can I bring my baby? 
Children below 2 years old are FREE of charge but they must be registered. And they must be on a stroller or carrier. 

2. What are the run distances?
 You may choose between a 1K, 3K or 5K route — all are safe for strollers, baby carriers, and leashed and vaccinated pets.

3. What’s included in the registration fee? 
Mommy Milkshake shirt
Run bib
Special drawstring lootbag with freebies
Access to breastfeeding, baby zones & dog park
Access to the market and festival which runs till 12:00 Noon
Raffles, games and more!
Tons of new memories :)

4. How much is the registration fee?
Adults and Teens: participants ages 13 and above – PHP 800 
Children ages 2 to 12 – PHP 600 
Children below 2 years old – FREE 

5. Are pets allowed?
Yes! Pets are welcome — they must be leashed, diaper-wearing, and vaccinated! 

For other questions, please check our FAQs page — link in bio! 🤗

#MommyMilkshakeRun2025
🗓️ August 3, 2025
⏰ 6am
 📍Parklinks, Quezon City

#MommyMundo #MommyMundoMommyMilkshakeRun #mompowerment #breastfeedingmoms #funrun
You’re not a bad mother if… 💖 Let’s brea You’re not a bad mother if… 💖

Let’s break the mom guilt, one truth at a time. We all have moments when we question ourselves — but guess what, you’re doing amazing. ✨

Comment below and finish the sentence — your words might just be what another mom needs to hear today. 🫶🏻

#MommyMundo #mompowerment
It’s week 20 of our #yearofconnection ! Don’t It’s week 20 of our #yearofconnection ! Don’t forget to take time for a fun Connection Question convo with the fam this weekend! ❤️✨

We’re aiming to make 2025 a year of Connection through our weekly activity.
 
The best time to have these casual discussions would be when in relax mode with your children. Sit together, (set aside the gadgets!) remove possible distractions, and be present ✨❤️ Take turns asking each other this question for week 6! Just listen and simply acknowledge the sharing.:) 

Even if tempted to dish out advice or to react, this isnt the time for that. Allow for a safe space, and connections will flow and follow.🫶🏻🙏🏼 

Most importantly, enjoy this time together! 

…

Join us weekly for this activity and after 50 questions, we will end the year more connected and attuned with ourselves and each other. If you just heard about this now, check out our highlights to get started! ✨ 

20/50 #calltoconnect
#mommymundo 
#momconnect
#parenting #family #motherhood
Hi mommas! Today we’re introducing our new serie Hi mommas! Today we’re introducing our new series — #MomsGotThis! 💖💪🏻

We’re starting off with 3 simple tips to make back-to-school a breeze. 🎒✨ This series is here to support you through every stage of motherhood, featuring real moms and experts sharing helpful tips and advice. 🤗

Got a back-to-school hack? Drop it in the comments — you might just be the next mom we feature! 😉

Thank you for sharing your best back-to-school hacks @bahayturo and @sunnypathwaysph 

#MommyMundo #MomsGotThis #mompowerment #backtoschool
Nurturing new life can be exhausting, but taking s Nurturing new life can be exhausting, but taking small, intentional steps can help you recharge and stay resilient. 💖

Here are some tried-and-tested tips from fellow mommas:

✨ Practice healthy habits: Eat nutritious meals, stay hydrated, and choose quality vitamins to nourish your body

✨ Exercise Daily: Start with 30 mins of activity daily — walks, stretches, or light workouts to boost your energy. Remember to consult with your OB, too! 

✨ Sleep whenever you can: This will help your body reboot

✨ Ask for help: Don’t hesitate to call your family and friends — they want to support you

✨ Don’t forget about YOU: Keep a part of your identity, like journaling or a hobby, to maintain your sense of self beyond motherhood. 

Remember, caring for yourself isn’t a luxury — it’s essential. Mommy Mundo is here to guide and support you every step of the way. 🤗 

Read the full article on the blog ➡️ mommymundo.com/energy-boosters-new-moms 

#MommyMundo #newmoms #momcommunity #postpartummoms
This is not a drill, mommas! 🤩 The much-anticip This is not a drill, mommas! 🤩 The much-anticipated Mommy Milkshake Run is happening on August 3, Sunday, at Parklinks, E. Rodriguez Jr. Ave., Quezon City!

First held in 2007 to celebrate World Breastfeeding Week, this beloved family fun run is filled with memories and tradition of family bonding outdoors, movement, plus an advocacy for the gift of breastfeeding. 🤱🏻✨

It’s a joyful way to get out there and move together as a family, show our kids that a healthy body makes for a healthy mind and happy heart!

With 3 distances — 1K, 3K, and 5K — there’s something for everyone: moms (with babies in strollers too!), dads, kids, titas, lolos & lolas! 🤗 all running aficionados welcome! 

After the run, a festival ensues!  continue the fun with our Mama Market, interactive booths, yummy eats & drinks, live music, and cozy spaces for babies and breastfeeding moms. 💖

Register and purchase your kits now at mommymundo.com/mommymilkshake2025! Slots are limited — don’t miss it! Because when breastfeeding mom runs… milk shakes! 😆🤱🏻 

P.S Got questions about the Mommy Milkshake Run? Check out our FAQs — link in bio!

#MommyMundo #MommyMundoMommyMilkshakeRun #MommyMilkshakeRun #mompowerment #momcommunity
We asked moms to share the most meaningful lessons We asked moms to share the most meaningful lessons they’ve learned from their kids — and the answers are as heartfelt as they are powerful. 💖

From learning patience (again and again), to letting go of worry and not sweating the small stuff… to being inspired to keep growing and learning — our children shape us just as much as we shape them. 🥹✨

These reflections come from the inspiring moms featured in MOMentous — Mommy Mundo’s Portraits and Profiles exhibit at Expo Mom, which celebrates stories of purpose, strength, and presence in the motherhood journey. ✨

What has your child taught you lately? 💭

#MommyMundo #MOMentous #momlife #momconnection #momconnect #mompowerment
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