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in Pregnancy

Top Tips For Working Preggy Moms

Pregnancy is an exciting time! But it can be really challenging too.  When you’re not dealing with the physical changes of pregnancy (morning sickness, swollen feet, and the inability to reach your toes), you’re at the doctor for a check-up or running around buying things to get ready for the arrival of your baby. And for working moms, it can almost feel like pregnancy is a full-time job on top of your full-time job!


In a few months though, it’ll seem like maternity leave is your much-awaited finish line! So you’ll want to get things done so that you can have your baby, take your leave, and eventually return to work with the confidence that you took care of the usual paperwork that comes with being an employed mom-to-be.  For the pregnant working mom, these are the things you need to do to enjoy maternity benefits mandated by law. Here are the top things you need to know.

What You’re Entitled To:

  • Maternity Leave

In the Philippines, moms who undergo normal delivery are allowed 60 days maternity leave, while moms who deliver through caesarian section are given 78 days. As of this writing, the Expanded Maternity Leave Act which will give moms 100 days of maternity leave has not been signed into a law.

  • SSS Maternity Benefits

Think of all the SSS contributions you’ve made. It’s now time for your contributions to work for you! The SSS Maternity Benefit is a daily cash allowance granted to a female SSS member who is unable to work after giving birth or after suffering a miscarriage. You are qualified if you’ve paid at least 3 monthly contributions 12 months before childbirth or miscarriage. This benefit is only for the first 4 deliveries or miscarriages. The amount depends on your average daily salary and the condition of your pregnancy. According to SSS, “for normal delivery, miscarriage, ectopic pregnancy without operation, or H-mole: you will get your average daily salary credit multiplied by 60 days. For caesarian section and ectopic pregnancy with an operation, you will get your average daily salary credit multiplied by 78 days.”

  • PhilHealth Benefits

If you are a member of PhilHealth, you can avail the Maternity Care Package that offers health services during the antenatal period, normal delivery and post-partum period, including follow-up visits within 72 hours and 1 week after delivery. Level 1 hospitals have a coverage amount of Php8,000, broken down as Php6,500 for professional fees, medicine, laboratory fees, and room fees, and Php1,500 for prenatal care services. While Level 2 to 4 hospitals offer a coverage amount of Php6,500, broken down as P5,000 for professional fees and medical facilities, and Php1,500 for prenatal care expenses. Meanwhile caesarean section has a Php19,000 availment.

Preggy Working Mom Checklist


Here are the things you need to get done as early as you can.

1.       Take a trip to your HR Department. Inform them about the pregnancy. You’ll need to fill out a form called the Maternity Notification Form or the SSS FORM MAT-1 together with proof of pregnancy, such as your ultrasound report. Also prepare a photocopy of your SSS Biometrics ID Card of two valid IDs, both with signature and at least 1 with photo and date with birth.

2.       Also fill out the SSS FORM MAT-2 or the Maternity Reimbursement Form. There is a computation for your daily allowance depending on your salary. But the maximum covered earning is Php16,000. So even if you earn more than that, your maximum salary coverage will remain at Php16,000. If you’d like to compute your allowance, check the maternity benefit chart here. You should receive your benefit before you go on maternity leave.

3.       For your PhilHealth benefits, make sure that your PhilHealth Member Data Record is updated. You should also have at least 3 months’ worth of premium contributions 6 months prior to the first day of your confinement. Make sure to bring a copy of your Member Data Record, a valid ID, supporting documents such as your marriage certificate, and an accomplished claim form when you get to the hospital. Simply present these documents to the billing section before you’re discharged. 

Talk To Your Boss


Informing your boss about your pregnancy as early as possible is an important step. This sends the message that you value your work immensely, and that you’re planning and preparing for the months to come. This allows you the time to prioritize your tasks before you give birth.

It’s also important to keep communication lines open especially if you experience difficulties in your pregnancy. Keeping your boss and colleagues informed will get you the right level of support should you require time out of the normal work schedule.

Becoming a Mom Boss

You’re about to be promoted to your biggest role yet—you’re going to be a mom! Instead of stressing over issues that come with an expanding tummy and an expanding career, savor each pregnant moment. And most important, get the paperwork done and over with so you can focus on what’s most important—your work, your baby, your family, and yourself. 

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This week on Mommy Mundo Learns, we dive into well This week on Mommy Mundo Learns, we dive into wellbeing with architect and core reformer instructor Annika Bautista — reminding moms that strength isn’t about doing everything perfectly, but moving forward with intention, care, and a little grace for ourselves. 🫶🏻

Annika isn’t just shaping spaces — she’s building healthy habits too. As an architect and a core reformer instructor at @electricstudioph, she blends creativity, discipline, and everyday life skills into tips that help moms feel grounded, energized, and more mindful from one moment to the next. Balancing professional passion with personal wellbeing, she proves that thoughtful design isn’t only for buildings — it’s something we can bring into our daily rhythms as parents. 🙌🏻

Motherhood isn’t a sprint or a checklist — we’re here with you through all its seasons: the early mornings, the messy middles, and the quiet wins that matter most. ✨

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Love shows up in the little moments 💖 From morn Love shows up in the little moments 💖 From morning cuddles to watching our little ones grow, our #mmcommunity shared what love looks like in their everyday lives. Swipe to see some of their answers! ⬅️

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Mommy Mundo has always been a homebase for stories Mommy Mundo has always been a homebase for stories, ideas, and conversations that truly connect. ✨

And now, we’re opening that home to more voices.

We’re welcoming writers, event speakers, content creators, experts, coaches, and creatives who feel called to share what they know and what they love — and to make Mommy Mundo a platform for their voice. 🙌 If you have a program for parents, as well as insights, experiences, or ideas that can inspire, guide, or simply resonate, there’s space for you here.

Let’s create thoughtful, meaningful content together.
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Love begins with yourself, mama — in the quiet m Love begins with yourself, mama — in the quiet moments you allow yourself to pause, breathe, and be human. It lives in choosing rest without guilt, setting boundaries with kindness, and meeting yourself with the same compassion you give so freely to others. ✨

As we move through this season of motherhood, may we remember that tending to ourselves is not selfish. It’s how love takes root, grows steady, and flows into every connection we hold. 💖

And we know that you’re not doing this alone. 😌 Join Mommy Mundo Homebase for a breather — a space to pause, talk to other moms who understand, and be held in a safe, supportive community. Link in bio! 💌

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Sharing some snippets from our Hello 2026! catch-u Sharing some snippets from our Hello 2026! catch-up for Mom Connect Online last January with @janicecvillanueva ✨ Featuring the ever-authentic Kimi Lu, who shared her word for the year: PROVIDENCING — not (yet) a dictionary entry, but a beautiful reminder to trust the unfolding while showing up with purpose. She also dropped practical, heart-centered tips to help make 2026 a year of meaningful choices and gentle momentum. 💖

Kimi is a life coach and wellness guide who’s spent more than a decade helping women celebrate their wins — big and small — and cultivate soulful living through coaching, mindful practices, and community building. 😍 She’s known for empowering people to fill their own cups first so they can give from overflow, not depletion, and for fostering spaces where personal growth feels both joyful and grounded. Follow her for more tips and inspiration! ➡️ @kimilulifecoach  

That’s the vibe of Mom Connect Online too: a safe, uplifting space for moms to reflect, learn, and grow together. 💖 The full live recording is still up on Facebook — catch it while it’s available and gather a dose of insight to carry you through the year with intention. Link in bio! 💌

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Children experience love in the simplest, most hon Children experience love in the simplest, most honest ways. 🥹Through presence, consistency, and feeling truly seen. 

Swipe through to reflect on the small, everyday moments that make our children feel most loved — the quiet connections that shape their world and stay with them long after childhood. 💖

We’re here with you in every stage of motherhood, holding space for the questions, the learning, and the growing that come with raising children in love and connection. ✨ 

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One of our advocacies at Mommy Mundo is all about One of our advocacies at Mommy Mundo is all about championing mompreneurs and their businesses — being their platform, supporting them in their journey, and celebrating their creativity every step of the way. 💖✨

Come join the first leg of The MamaMarket this February and discover a vibrant space where moms shine as entrepreneurs, creators, and changemakers! ☺️

Are you ready to be part of this journey? Email vendors@mommymundo.com or message Gemma on Viber +63 905 641 0514. Follow @mompreneurstogether for inspiration and updates! 💌

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