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in Mom Solutions

Oh, No Onion

Photo by vivek sharma on Unsplash

You won’t learn the value of onions until you lose them. White or yellow onions were out of stock early last year. They were very expensive if there were. The Department of Agriculture warned that an increase in the price was inevitable.

The price of red onions went up to 700 to 800 pesos a kilo in December 2022, depending on the location. Adding onions to a dish has become a luxury as the country feels the effects of inflation. Burger King, known for its onion rings and burgers, has to say something to appease its patrons. 

“While we wait for the onions to come rolling back, in the meantime, have it your way with crispy onion, extra lettuce, and extra tomato.”

Recently, shoppers notice a lowering in the prices of onions but it is still uncertain if this will continue in the next few weeks or months. Moms have to look for other ways to make dishes without onions and they shared a few hacks here:

Hack #1 Substitute other vegetables. Shallots or sibuya tagalog are a suitable alternative to the onion. These are small clustered bulbs that have a mild and sometimes sweet flavor. Shallots are best used in soups and salads that enrich the flavor of dishes, too. – Faye, retired and mom to 3 daughters.

Onion leeks, also referred to as The Gourmet’s Onion, is another option. Leeks have a subtle onion flavor which adds zest to a dish. The white part substitutes the onions for sauteing. While the stalk acts as an herb or garnish. – Gay, homeschooling mom of 3 boys

Photo by Hanna Balan on Unsplash

Green onions/spring onion does the same as the previous two alternatives, which also adds a mild onion flavor to a dish. – Kaye, nurse and mom of two boys 

*Side note: It is possible to reduce the cost of onions by regrowing the leeks and green onions at home. Remove the bottom part with roots and soak them in a container with water. As soon as there is fresh growth, transfer them to a pot with soil. Or leave them as is. You own a supply of vegetables at home. 

Hack #2 Use Onion powder. Instead of using the alternatives mentioned, grab a pack of onion powder at the supermarket. Ground dehydrated onions are rich in vitamins and minerals. You don’t have to pay more for the onion flavor with a small amount. – Charrie, community dentist and mom to 2 young adults 

Hack #3 Make a vegetable broth. One mom keeps onion skins in the refrigerator. She boils them for a few minutes and strains them to get rid of the remnants. She uses the broth to add flavor to her vegetable dishes.. – Mhar, a dentist and maintains a rooftop garden at home

Hack #4 Cut the onions in half and use them for different dishes. This saves a lot of money especially if you are a fan of onions. – Gheanne, newly married and foodie 

Photo by K8 on Unsplash

Hack #5 Leave out the onions. Few people like onions. With the onion crisis, they now have a reason not to use them at all. Add more garlic or ginger to amplify the flavor without the potent smell of onions. 

While these hacks help tide over the onion crisis, it’s not the same without them. Let us hope the supply meets the demand so it wouldn’t be too expensive to make onion rings.

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We asked our mom community: “What’s something We asked our mom community: “What’s something you love to eat or drink that instantly makes you feel recharged?” 💬

Coffee came out on top (no surprise there! ☕), but moms also shared comfort in warm sinigang, crispy Potato Corner fries, and more tasty favorites that lift their spirits.

Because food isn’t just fuel for the body — it’s nourishment for the soul and a little boost for our mental health, too. ☺️

What’s yours? Share it below and let’s swap feel-good favorites! ⬇️

#MommyMundo #MomCommunity #mompowerment
Are you free this August 3? We’re not — becaus Are you free this August 3? We’re not — because we’ll be at the Mommy Milkshake Run 2025! 🤭🏃🏻‍♀️

Happening at Parklinks, Quezon City, this beloved family fun run celebrates World Breastfeeding Week with a whole morning of movement, bonding, and joyful advocacy. With 1K, 3K, and 5K distances, there’s a spot for every kind of runner — moms (strollers welcome!), dads, kids, titas, even lolos, lolas, and even pets! 🤗

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Register and purchase your kits now at mommymundo.com/mommymilkshake2025 — slots are limited! 

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You can’t pour from an empty cup, mama. ☕️ You can’t pour from an empty cup, mama. ☕️

That’s why we’re here to remind you—you matter too.

Your rest, your joy, your nourishment. It all counts.

Here are 6 simple ways to fill your mom cup:

✨ Enjoy quiet time alone – Even just 5 minutes can bring calm
✨ Move your body – A little stretch goes a long way
✨ Eat something nourishing – You deserve food that fuels you
✨ Talk to another mom – You’re not alone in this journey
✨ Do one thing for you – No guilt, just a little joy
✨ Ask for help – Because it’s okay to lean on others

At Mommy Mundo, we want you to feel supported through every stage of motherhood with our events, programs, and a safe space where you can simply be you.

Join our Mommy Mundo Moms Facebook community and connect with moms who truly get it. 💖 Link in bio — see you there! 

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You’ve probably heard “eat healthy while nursi You’ve probably heard “eat healthy while nursing” a hundred times—but what does that actually mean (besides eating with one hand while holding a baby)? 😅

We’re sharing not-so-common but helpful tips that not only support your milk supply but can also help your baby develop a taste for nutritious foods early on. 🤱🏻

This #NutritionMonth, we’re shining a light on ways to #NourishTheMama — because when moms are cared for, everyone thrives. ✨

Let’s continue to #NourishWithLove this July. Read more on the blog — link in our story! 👋🏻

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“Sleep when the baby sleeps,” they said… 💤

But what if the baby only naps in 15-minute bursts and thinks 3AM is playtime? 😩

If your baby’s sleep feels all over the place, don’t worry—you’re not alone.

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Throwback to Mommy Milkshake Run 2016! 🏃🏻‍ Throwback to Mommy Milkshake Run 2016! 🏃🏻‍♀️💖 

We’re bringing back the fun and joy, another opportunity to run with our babies and tots, in strollers or side by side, run with family and friends!

Join us on August 3, Sunday at Parklinks, QC for the Mommy Milkshake Run 2025!

Started in 2007 to celebrate World Breastfeeding Week, this fun run is all about family bonding, movement, and our shared advocacy for breastfeeding. 🤱🏻✨

✨ Choose your distance: 
1K, 3K, or 5K
✨ Strollers welcome!
✨ Lolos, lolas, titas, titos, pets —everyone’s invited!

And after the run?
Enjoy the Mama Market, live music, yummy eats, interactive booths, and breastfeeding-friendly spaces for moms and babies. 

Register and purchase your kits now — slots are limited! ➡️ mommymundo.com/mommymilkshake2025

Tag your running buddy below! 🏃🏻‍♀️ Let’s make new memories together — because when a breastfeeding mom runs… milk shakes! 😆

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This July, we’re celebrating Nutrition Month wit This July, we’re celebrating Nutrition Month with a campaign called #NourishwithLove 💖

It’s all about helping moms care for themselves and their families through simple, everyday nourishment—mind, body, and heart.

Follow along each week as we share real tips, stories, and reminders that moms deserve to be nourished, too. 💬✨

We’re starting off with this list of mom-approved snacks that are perfect for walks, runs, or just super busy days. Whether you’re chasing toddlers or training for the Mommy Milkshake Run 😉 these quick bites will keep you going. 💪🏻

From saging na saba to overnight oats, a few smart choices can go a long way in helping you feel recharged (without the guilt). ✨

Save this post for busy days and if you want to swap ideas or ask questions, join our Mommy Mundo Facebook group! 💬

It’s a safe, supportive space for moms to share, learn, and nourish together. 🤗 Link in bio! 

#MommyMundo #MMNourishWithLove #NutritionMonth #mompowerment
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