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in For Me

Adult Education: Learn Something New Today!


LearnSomethingNewToday.jpg

They say that you can’t teach an old dog new tricks. But as numerous studies have borne out, you apparently can. More importantly, adult learners stand to gain so much more when they go on a quest for further education. Learning new skills not only opens up new career opportunities, it also builds up self-esteem, keeps minds sharp, and moods happy!

How do we keep our brains churning? There are different ways by which we can learn a new skill. Here are some of them:

#1 Take classes

This is the traditional way of getting an education. Go back to university. If you’re not up to working for your Master’s degree, then take a few audit classes to help you get into the college groove. Of course, there are other learning institutions where you can take a course or two like SoFA Design Institute for fashion and design, Photo World Manila for photography, Young Artists’ Studio for drawing, sculpture, and video production, and Enderun Extension for culinary, pastry, and entrepreneurship, among others.

#2 Teach yourself

Another way of revving up your skills set is by going online, and learning new stuff by yourself. You’ve probably heard of an anecdote or two of people learning how to play the guitar or do makeup through YouTube. Well, you can do that too. Here are other sites which you might want to check out: eHow, MAKE Magazine, Lifehacker, Work.com, Howcast, VideoJug, and Zen Habits.

#3 Just do it!

Last but not least, just go ahead and do it! According to the Learning Pyramid, students retain 90 percent of what they teach someone else or do immediately, 75 percent of what they do, 50 percent of what they discuss, 30 percent of what they see, 20 percent of what they see and hear, 10 percent of what they read, and 5 percent of what they hear. When we practice what we’ve learned, we start making mistakes, which help in pointing us towards the right way of doing things. So go ahead, read your books, listen to lectures, and do your research. But afterwards, when you’ve figured out the ABCs, just do it!

Free online courses
The Internet is a treasure trove for learners looking to pick up a new skill. Here, some websites offering courses for free!

1. Speak better. Take the University of Washington’s Introduction to Public Speaking. Check out www.coursera.org/learn/public-speaking
2. Read faster. Improve your reading skill and comprehension through Spreeder, a free online program. Check out www.spreeder.com

3. Learn to code. Harvard University is offering an introduction to computer science course online for free. Check out its Code Academy at www.edx.org/course/introduction-computer-science-harvardx-cs50x

4. Learn to draw. Pick up a sketchbook with confidence by learning the ABCs of drawing at www.drawspace.com.

5. Pick up a new language. At Duolingo, learn how to speak French, Italian, and Spanish for free. Go to www.duolingo.com.

This story first appeared in Urban Mom magazine.

 

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We’re here to support your wellness goals this 2 We’re here to support your wellness goals this 2026 — through every stage of motherhood, from the early days to the ever-evolving ones. 🫶🏻 Wherever you are in your journey, YOUR WELL-BEING MATTERS, and we’re here to learn and grow alongside you. ✨

For our first #MommyMundoLearns video this year, we’re learning from Teen Health & Academic Coach Marie Tuason (@growwithmarie), who helps families nurture healthier, more confident teens by building strong habits, supportive routines, and resilient mindsets that benefit the whole family. 💖

Because wellness isn’t something we “figure out” once and move on from. It’s a lifestyle that shifts with us as mothers — shaped by daily choices, season after season, stage after stage. And that’s exactly the kind of learning we’re here for. 💯😊

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Join this exclusive Alpha Mom session with Coach M Join this exclusive Alpha Mom session with Coach Mama Mindy Lagdameo, a certified pre- and postnatal fitness coach specializing in postpartum core and body recovery. 💖 

She’ll guide you on how to empower and rebuild your body after childbirth through safe, intentional movement and core reconnection. 💪🏻 This isn’t about bouncing back — it’s about rebuilding strength, confidence, and trust in your body, one mindful step at a time. ✨ 

Alpha Mom is Mommy Mundo’s stage-based support program for moms in their baby’s first year, offering expert guidance, practical tools, and a supportive community as you navigate postpartum life. 🫶🏻 Sign up at mommymundo.com/alphamom 💌

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Family TV nights are one of those simple rituals t Family TV nights are one of those simple rituals that bring everyone a little closer. 🍿💖

Whether it’s a feel-good series, a show the kids love, or something the whole family can enjoy together, choosing what to watch can be part of your family wellness routine too. 💯

Here are some recos from the MM team for your next family TV night — cozy picks to help you slow down, connect, and enjoy the moment. ✨

💬 Join our MM Moms Facebook page to share your family TV night recos — link in bio! 

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Watch out for some amazing surprise guests who will pop in with tried-and-tested tips and tricks to make your 2026 a little easier (and a lot more joyful and intentional)! ✨

Don’t miss out — sign up for exclusive Mom Connect Online Breakout Sessions through the link in our bio. 💌

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Lack of rest quietly changes everything — from h Lack of rest quietly changes everything — from how you think and feel to how you respond to the people you love. It can blur your focus, shorten your fuse, and make ordinary days feel harder than they should. 🥺

Dive deeper into what’s really happening beneath the surface and why caring for your rest matters. Read the full blog — link in bio! 💌

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It doesn’t have to be complicated or perfect. So It doesn’t have to be complicated or perfect. Sometimes, the smallest habits make the biggest difference. 💖

Swipe through for tiny things that make mom life better. 👈🏻

Want more gentle, practical ways to care for yourself this year? 
Join our Mom Connect Breakout Sessions — link in bio! 💌 

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Family wellness can look quiet, simple, and deeply Family wellness can look quiet, simple, and deeply intentional — and that’s exactly what we saw from our community. ✨

When we asked our MM moms, “What’s one small family wellness habit you’re starting or continuing this year?” the responses reflected care, presence, and a shared desire to grow together as families. 💬☁️

It’s a reminder that wellness isn’t built overnight, but in the everyday choices we keep showing up for.

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