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in Out & About

Health Cube’s Breast Cancer Awareness Party

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As she was wont to do at times, Doris Nuval, a communications professional, found herself dancing in front of the mirror after a long day at work. To her surprise, however, she felt a lump on her breast half the size of a pingpong ball. She regularly had a mammogram, and had always tested negative. And so she was completely taken off guard when she was eventually diagnosed with the dreaded condition. One of the advocacies of Liza Schneider when she was crowned Mrs. International Philippines in 2012 was early cancer detection. In keeping with the spirit of her advocacy, she had herself screened. To her utter surprise, she was diagnosed with Stage 2A breast cancer.

At a breast cancer awareness party thrown by Health Cube, Sherry Lee, M.D. says, “Breast cancer can happen to anyone.”

Indeed, 70 percent of breast cancer cases are sporadic. The patients did not have any family history of cancer but they acquired it nonetheless.

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Liza Schneider (with bouquet) with the folks of Health Cube

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Mommy Mundo Founder Janice Villanueva remembering friends who succumbed to breast cancer

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At Health Cube’s pink party, guests with Dr. Lee (in grey coat)

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At Health Cube’s pink party, guests learning together while having a bit of fun

A medical organization offering a wide variety of diagnostic service, Health Cube is the home of expert and skilled physicians. It takes great pride in its roster of internal medicine specialists alongside its team of surgeons, obstetrician-gynecologists, ophthalmologists, and nutrition medicine specialists. Health Cube also provides physical and occupational therapy services.

According to Dr.Lee, breast cancer is quite common among Filipina women. One of eight women has a 13 percent lifetime risk of getting breast cancer.

Women who are prone to cancer include those who:

  • are growing old
  • have a family history of cancer
  • have a personal medical history of previous breast cancer
  • experienced early menstruation or late menopause
  • do not have children by the age of 35
  • are overweight

While breast cancer cannot be prevented, says Dr. Lee, it can be treated in the early stages. Which is why early detection is key to successfully beating breast cancer.

Regular breast self-examination is advised, and an annual mammogram is recommended for women in their 40s. For safe measure, it’s best to get a breast ultrasound as well.

Being diagnosed with breast cancer, however, is not the end of the world as breast cancer victors Doris and Liza can attest.

Your best weapon is education, says Doris. A breast cancer patient would do well to thoroughly educate herself about the condition, doing her own research. It would be best, too, if one doesn’t give in to pity and keep a positive attitude.

Liza agrees, and she says being positive about life helped her become victorious over cancer.

Early detection is the best protection against breast cancer.

In this regard, Health Cube is offering 25 percent off for mammogram until October 31, 2016. For moms in the Mommy Mundo community, the promo is extended to December 31, 2016.

Moms scheduled for a mammogram are advised to do the following preparations prior to the procedure:

  • Do not apply deodorant, perfume, and/or powder on your underarm and near the breast.
  • Take the examination seven to 10 days after menstruation to minimize discomfort.
  • If previous mammogram/breast ultrasound is available, please bring the results.
  • Wear a top with skirt or pants, instead of a dress.

For more information, go to Health Cube.

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Guests at Health Cube’s pink party

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This week on Mommy Mundo Learns, we dive into well This week on Mommy Mundo Learns, we dive into wellbeing with architect and core reformer instructor Annika Bautista — reminding moms that strength isn’t about doing everything perfectly, but moving forward with intention, care, and a little grace for ourselves. 🫶🏻

Annika isn’t just shaping spaces — she’s building healthy habits too. As an architect and a core reformer instructor at @electricstudioph, she blends creativity, discipline, and everyday life skills into tips that help moms feel grounded, energized, and more mindful from one moment to the next. Balancing professional passion with personal wellbeing, she proves that thoughtful design isn’t only for buildings — it’s something we can bring into our daily rhythms as parents. 🙌🏻

Motherhood isn’t a sprint or a checklist — we’re here with you through all its seasons: the early mornings, the messy middles, and the quiet wins that matter most. ✨

📣 Want to be a part of our Mommy Mundo Learns series this February? Apply now at tinyurl.com/MommyMundoContributors or send us a dm if you’re interested! 💌

#MommyMundo #MommyMundoLearns #mmcommunity
Love shows up in the little moments 💖 From morn Love shows up in the little moments 💖 From morning cuddles to watching our little ones grow, our #mmcommunity shared what love looks like in their everyday lives. Swipe to see some of their answers! ⬅️

Want to connect with fellow moms and share your own experiences? Join Mommy Mundo Homebase, our exclusive Facebook group and a safe space where we support and inspire each other 👉 bit.ly/MommyMundoHomebase

#MommyMundo #momcommunity #mommymundohomebase
Mommy Mundo has always been a homebase for stories Mommy Mundo has always been a homebase for stories, ideas, and conversations that truly connect. ✨

And now, we’re opening that home to more voices.

We’re welcoming writers, event speakers, content creators, experts, coaches, and creatives who feel called to share what they know and what they love — and to make Mommy Mundo a platform for their voice. 🙌 If you have a program for parents, as well as insights, experiences, or ideas that can inspire, guide, or simply resonate, there’s space for you here.

Let’s create thoughtful, meaningful content together.
If this speaks to you, we’d love to hear from you — apply now at tinyurl.com/MommyMundoContributors 💌

#MommyMundo #mmcommunity #momcommunity
Love begins with yourself, mama — in the quiet m Love begins with yourself, mama — in the quiet moments you allow yourself to pause, breathe, and be human. It lives in choosing rest without guilt, setting boundaries with kindness, and meeting yourself with the same compassion you give so freely to others. ✨

As we move through this season of motherhood, may we remember that tending to ourselves is not selfish. It’s how love takes root, grows steady, and flows into every connection we hold. 💖

And we know that you’re not doing this alone. 😌 Join Mommy Mundo Homebase for a breather — a space to pause, talk to other moms who understand, and be held in a safe, supportive community. Link in bio! 💌

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Sharing some snippets from our Hello 2026! catch-u Sharing some snippets from our Hello 2026! catch-up for Mom Connect Online last January with @janicecvillanueva ✨ Featuring the ever-authentic Kimi Lu, who shared her word for the year: PROVIDENCING — not (yet) a dictionary entry, but a beautiful reminder to trust the unfolding while showing up with purpose. She also dropped practical, heart-centered tips to help make 2026 a year of meaningful choices and gentle momentum. 💖

Kimi is a life coach and wellness guide who’s spent more than a decade helping women celebrate their wins — big and small — and cultivate soulful living through coaching, mindful practices, and community building. 😍 She’s known for empowering people to fill their own cups first so they can give from overflow, not depletion, and for fostering spaces where personal growth feels both joyful and grounded. Follow her for more tips and inspiration! ➡️ @kimilulifecoach  

That’s the vibe of Mom Connect Online too: a safe, uplifting space for moms to reflect, learn, and grow together. 💖 The full live recording is still up on Facebook — catch it while it’s available and gather a dose of insight to carry you through the year with intention. Link in bio! 💌

#MommyMundo #MomConnectOnline #MomConnect #mmcommunity
Children experience love in the simplest, most hon Children experience love in the simplest, most honest ways. 🥹Through presence, consistency, and feeling truly seen. 

Swipe through to reflect on the small, everyday moments that make our children feel most loved — the quiet connections that shape their world and stay with them long after childhood. 💖

We’re here with you in every stage of motherhood, holding space for the questions, the learning, and the growing that come with raising children in love and connection. ✨ 

#MommyMundo #mmcommunity #momlife #LoveAndConnectionWithMM
One of our advocacies at Mommy Mundo is all about One of our advocacies at Mommy Mundo is all about championing mompreneurs and their businesses — being their platform, supporting them in their journey, and celebrating their creativity every step of the way. 💖✨

Come join the first leg of The MamaMarket this February and discover a vibrant space where moms shine as entrepreneurs, creators, and changemakers! ☺️

Are you ready to be part of this journey? Email vendors@mommymundo.com or message Gemma on Viber +63 905 641 0514. Follow @mompreneurstogether for inspiration and updates! 💌

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