• Skip to primary navigation
  • Skip to main content

Mommy Mundo

multi-platform parent resource and community in the Philippines

  • Community
    • MomShare
    • Momfluence Network
  • Learn
    • Events
  • Blog
  • Shop
  • About
  • Contact
  • Show Search
Hide Search

in Mom Solutions

Preparing Your Family For Earthquakes And Other Emergencies

The recent earthquake which shook everyone and scared many individuals and families, especially those with small children, got everyone thinking, “Are we prepared enough for an earthquake such as this?”  If you found yourselves panicking, running to evacuate your homes or buildings, and just grabbing anything your hands could get on your way, don’t worry, you’re not alone. It’s not too late to prepare for natural disasters such as earthquakes.  Be informed. Be prepared. Be safe. Safety information should start at home.

Here are some reminders on preparing for an earthquake and what to do before, during and after it.

BEFORE AN EARTHQUAKE OR EMERGENCIES

1.  Prepare a BASIC GO BAG or a Survival Bag which contains the following:

  • Water (1 gallon per person a day)

  • Food (non-perishable, easy to prepare meals such as canned goods, crackers, cereals, etc.)

  • Clothes/Footwear/Undergarments

  • First Aid Kit

  • Medicines

  • Toiletries (bath soap, sanitary napkins, toilet paper, wipes, alcohol, hand sanitizer)

  • Insect repellent

  • Important documents/family photo/contact details

  • Tools/Supplies (chargers, battery packs, flashlight, radio, watch, whistle, extra money, multi-purpose knife, small mirrors)


Emergence GO Bag

If you’re a mom with babies or toddlers, here’s what you should pack:

  • Breastfeeding essentials: battery-operated breast pump, extra batteries, storage bags, insulated bags or containers

  • Infant formula, bottles, sterilizing tablets, bottle cleaner, diapers, changing mats,

  • Baby’s feeding items (food, bowl, spoon, and glass)

  • Hooded blankets or towels

  • Face masks

  • If pregnant, make sure to bring all prenatal supplements, prenatal book with complete medical records, birth plan, OB-GYN contact details, and carry your hospital bag as well (containing your newborn baby’s essentials and your post-natal needs)

  • Books, games, puzzles or other activities for children

2. Prepare a Family Disaster Plan and discuss with your family what to do in case of emergencies.  Here are what you may discuss:

For older family members and household help, especially when you’re not at home:

  • How earthquakes and other emergencies may affect each member of the household.

  • Emergency contact numbers to call or message should an earthquake happen.

  • Where the GO bags are located so when it’s time to evacuate, they know where to get them.  It’s recommended that GO Bags be placed near the main door of the house.

  • Give each member a task should an earthquake or other emergencies happen such as who shall hold the smaller kids, who shall bring the bags or who shall call people.

  • Possible meeting places outside the home.

For children:

  • Tell them how to Drop, Cover, and Hold.

  • Tell them the importance of preparing for an earthquake and other emergencies.

  • Help them prepare their own GO Bags

  • Tell them where to locate the laminated contact persons in their GO bags

  • Quiz or practice these procedures with them

DURING AN EARTHQUAKE OR EMERGENCIES:

1. Stay calm, stay put, stay alert.

2.  Remember to Drop, Cover, and Hold.  Find a desk to hide under and stay there until shaking stops.

3. Evacuate the building or your house and move to an open space away from buildings, trees, and power lines. Use the stairs or fire/emergency exits of the buildings when evacuating, elevators are usually non-operational as an SOP.  If in a vehicle, remain in the vehicle.

AFTER AN EARTHQUAKE OR EMERGENCIES:

1.  Keep yourselves updated by watching or listening to the news on TV or radio.

2.  Inform your relatives or friends about your condition and your whereabouts.

3.  Check yourself for any injuries and your homes for damages in water or electrical lines and have them reported and repaired.

4.  PRAY. We don’t know when the next one is coming so apart from preparing, praying is the best way to keep our families united, hopeful, and strong.

We are with you in hoping that no aftershocks or big earthquakes will follow which may cause injuries to people damages to establishments and worries among families.  But there are things beyond our control and the only thing we could control is ourselves and our preparedness. We hope this list may help you and your family prepare better so the next time it happens, you’re more at peace that you’ve done your best to prepare for it.

If you have any tips to add to this topic or questions, please share them below on our comment section.  For updates and more tips, like Mommy Mundo on Facebook https://www.facebook.com/mommymundo/ and Instagram https://www.instagram.com/mommymundo/.

Leave a Comment

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

FOLLOW US ON INSTAGRAM @MOMMYMUNDO

It’s been one week since Expo Mom: The MOMentous It’s been one week since Expo Mom: The MOMentous Fair, and we’re still feeling all the love — especially from our long-time partner and sponsor, Baby Dove. 💖💙

Thank you, Baby Dove, for your continued support of Mommy Mundo and our community of moms. Your gentle, dermatologist-tested products made especially for baby’s delicate skin have been a staple in many Filipino families — and your commitment to real care for real moms and babies truly shines through. ✨

From one nurturing brand to another, we’re grateful for the way you continue to walk alongside Filipino moms in every stage of motherhood. 💕

 #BabyDovePH #ExpoMom2025 #MommyMundo #TheMOMentousFair
Celebrating small wins this Friday: the toddler’ Celebrating small wins this Friday: the toddler’s finally asleep in the car seat, and mom and dad get a quiet coffee moment in the front. ☕️💖 This counts as a date, right?

At Mommy Mundo, we’re dedicated to making motherhood easier, better, and more fun through learning, community, and shopping. 👯‍♀️🛍️

Follow us and sign up for our mailing list to stay updated on events, promos, and perks made just for mamas! 💌

Video by Mommy @patricia.uichico 

#MommyMundo #MommyMundoStories #Momlife #Momconnect #Mompowerment
It’s week 16 of our #yearofconnection ! Don’t It’s week 16 of our #yearofconnection ! Don’t forget to take time for a fun Connection Question convo with the fam this weekend! ❤️✨

We’re aiming to make 2025 a year of Connection through our weekly activity.
 
The best time to have these casual discussions would be when in relax mode with your children. Sit together, (set aside the gadgets!) remove possible distractions, and be present ✨❤️ Take turns asking each other this question for week 6! Just listen and simply acknowledge the sharing.:) 

Even if tempted to dish out advice or to react, this isnt the time for that. Allow for a safe space, and connections will flow and follow.🫶🏻🙏🏼 

Most importantly, enjoy this time together! 

…

Join us weekly for this activity and after 50 questions, we will end the year more connected and attuned with ourselves and each other. If you just heard about this now, check out our highlights to get started! ✨ 

16/50 #calltoconnect
#mommymundo 
#momconnect
#parenting #family #motherhood
We’re kicking off our very first ALPHA Mom class We’re kicking off our very first ALPHA Mom class with a nurturing experience for you and your baby — Infant Massage with Rome Kanapi 🍼💞

Learn the power of touch to calm, bond, and support your baby’s growth in this intimate, guided session — exclusively for ALPHA moms.

🗓️ May 17, 2025
🕚 11:00am
📍 via Zoom

Start your empowered motherhood journey with us. If you’re a parent with a newborn or infant, join ALPHA Mom now at mommymundo.com/alphamom — first batch starts tomorrow! 💖

#MommyMundo #MommyMundoALPHAMom #InfantMassage #Mompowerment
Things I wish I’d known sooner: ✨How infant Things I wish I’d known sooner: 

✨How infant massage can calm my baby—and boost our bonding
✨That breastfeeding struggles are normal (and totally fixable with support!)
✨What actually helps babies (and moms) sleep better
✨Basic First Aid & CPR every parent and yaya should know
✨How baby signs reduce frustration and help babies “talk” early
✨Why yaya training is essential for consistency and safety
✨That music and movement isn’t just fun—it supports brain development
✨How to encourage first words and love for reading from the start
✨Why play is learning (not just entertainment!)
What really matters in baby nutrition and introducing solids

Feel more confident in your first year of motherhood. 💖 Join ALPHA Mom and get expert support in these topics and more. 

Visit mommymundo.com/alphamom/ — first batch kicks off on May 17. 

#MommyMundo #ALPHAmom #MommyMundoALPHAMom #MomConnect
Calling all newborn parents! 💖 ALPHA MOM kicks Calling all newborn parents! 💖

ALPHA MOM kicks off May 17 — and this is your sign to join the very first batch at just P999/year (intro price)! 🙌🏻

Get stage-based learning, expert support, and exclusive kits delivered to your doorstep — plus, a chance to win a Marie France Mommy Makeover package just by signing up! 😉

Spots are limited. Don’t miss out — sign up now: https://mommymundo.com/alphamom

#mommymundo #AlphaMom #newborncare #firsttimeparents #mompowerment
Pregnant this summer? The heat is not playing arou Pregnant this summer? The heat is not playing around 😅 But don’t worry, mom —we’ve got you! ✨

Swipe through for practical tips to help you stay cool, comfy, and glowing all season long 💅❄️ Whether you’re lounging at home or heading out with the bump, these chill hacks are here to save your summer!

P.S. Be an empowered expecting mama and learn all about pregnancy, how to be healthy and happy, prepare for birth, and be in this stage less anxiety and more confidence. JOIN OUR NEXT PREGNANT PAUSE this June and get baby-ready — sign up through this link ➡️ bit.ly/PregnantPauseJune 

#MommyMundo #MommyTips #PregnancyTips #MomCon #MomConnect #PregnantPause #MommyMundoPregnantPause
Follow on Instagram

Copyright © 2025 · MOMMY MUNDO GLOBAL · SITE DESIGN BY FGD