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in Mom Finds

Co-Sleeping for the Win!

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In recent years, there has been a definitive trend towards co-sleeping among new moms. While parents of a generation ago made it a point to have their babies sleep in their own cribs, sometimes in a different room, the new generation of mommies and daddies are rediscovering the many joys and benefits of co-sleeping, a practice which has been popular through the ages. Here are some of the reasons why co-sleeping is good for baby, mom, and dad:

Win #1: Ease with Night Nursing Co-sleeping makes breastfeeding at night easy-peasy. Mom only needs turn on her side to feed baby, allowing her to continue resting. This is definitely a big benefit as baby and mom continue to enjoy each other’s company while both are relaxed and at rest. Here’s a happy bonus: co-sleeping actually helps maintain mom’s milk supply. Breast milk production works under the principle of supply and demand – and because baby mostly feeds at night, mom’s body rises up to the challenge to produce milk to meet his need.

Win #2: Opportunity for Bonding and Connecting Co-sleeping brings about a feeling of closeness between baby and his parents. At night, parents can connect with their baby uninterrupted. This is definitely a godsend specially for parents who are busy during the day. Co-sleeping gives them the opportunity to reconnect with their baby. Such closeness is good for the baby all around as it makes the little one feel safe, secure, and loved. It is no wonder then that co-sleeping babies grow up with a higher self-esteem.

Win #3: Peaceful Sleeping Time Co-sleeping lets baby sleep more peacefully at night. Because he knows that mom and dad are close by, he feels secure. Research shows that co-sleeping babies rarely startle during sleep and hardly cry during the night as compared to solo sleepers. Plus, babies who sleep near their parents have been shown to have more stable temperatures and regular heart rhythms than those who sleep alone. And precisely because mom and dad are close by, they are able to meet baby’s needs right away. Mom gets so used to baby’s sleep behavior that she can actually gauge when he’s hungry or when he’s wet before he starts crying. Less crying means more sleep time both for baby and his parents. Wonderful!

Win #4: Decreases Risk of SIDS and Other Nighttime Dangers Co-sleeping has been shown to reduce the risk of sudden infant death syndrome (SIDS). SIDS rate is actually the lowest in countries where co-sleeping is the prevailing practice. It’s good to note that mom’s breathing serves as a cue to baby as well. During the first few months of life, gaps in breathing may occur. But with mom close by, baby is reminded to take a breath following exhaling, preventing a SIDS situation from happening. The very fact that parents are close by shields baby from potential nighttime dangers. A baby has a better chance, for instance, of surviving a fire which breaks out at night with his parents nearby.

Win #5: A Blessing for Mommas Co-sleeping lets mom take care of baby’s nighttime needs without stepping off her bed. Momma needs to sleep and rest, too, and co-sleeping lets her do just that. With baby sleeping on the same bed, mom can feed him, change his diapers, pat him, and cuddle him in a relaxed environment. This arrangement lets mom and baby get more sleep and rest. Plus, moms release oxytocin, the love hormone, when they’re close to their babies. The love hormone is not only great for nurturing their bond, it also makes them sleep better.

If you are co-sleeping for the first time, it’s important to follow these do’s and don’ts: – Do use a firm mattress. – Do let babies under six months sleep on their backs and never on their tummies. – Don’t co-sleep when you’ve taken drugs, alcohol, or medications with a sedative effect. – Don’t let other kids share sleeping space with a baby. – Don’t co-sleep if have sleep apnea or if you are obese. – Don’t co-sleep on soft surfaces like water beds and bean bags. – Don’t wear clothes with strings. – Do keep fluffy pillows and blankets away from baby. – Do use a co-sleeper like Snuggle Nest. Designed to incorporate preventative safety features suggested by leading sleep experts and organizations, Snuggle Nest provides a firm sleeping surface. By being positioned at adult head level, the infant rests in a clear and open area, free of adult bedding and adult bodies. The Snuggle Nest is designed for newborns, from birth until they begin to push up or roll over.

The good news is that Mommy Mundo and Baby Delight are giving away a Snuggle Nest to one lucky mommy! Join our giveaway today!

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MECHANICS 1. Follow @mommymundo and @babydelightph on Facebook and Instagram. 2. Expectant moms or moms with newborns post on Facebook or Instagram our contest graphic or a photo of them cozy in bed or co sleeping with their baby and say reasons why they want to co-sleep with their baby or why they love co-sleeping (if they are already doing it). 3. Include the hashtags: #cosleepinglove #mommymundo #snugglenestph. Don’t forget to tag Mommy Mundo and @babydelightph in your entry. Accounts must be set to public throughout the promo duration. One person may submit multiple entries. 4. Posts will be judged based on a combination of creativity (photo, caption) and engagement (likes, comments). 5. Contest will run from June 12 to July 11, 2017. Posts published before 12 midnight will be counted. 6. Winner will be announced on July 15, 3PM. 7. Contest is open to Metro Manila residents only, prize will be shipped to the winner.

Grey Snuggle Nest
The Snuggle Nest folds up into an easy to carry package.

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But don’t worry, Mama, you’ve got this! 💪🏻 Here are three quick tips to help you through:

✨Prioritize Rest: Your body is working overtime. Listen to it and take breaks when needed.

✨Stay Hydrated: Drinking plenty of water can help reduce swelling and keep you energized.

✨Gentle Exercise: Activities like prenatal yoga can ease discomfort and prepare your body for labor.

Looking for more support and community? 🤰🏻Join us this July for Pregnant Pause, Mommy Mundo’s signature prenatal workshop facilitated by pioneering childbirth educator Rome Kanapi. It’s an event filled with expert talks, fun activities, and a Mama Market where you can shop for baby essentials. It’s like a giant baby shower with a twist of wisdom and fun! 🤗

Participation is free, but pre-registration is a must. Reserve your spot now and connect with fellow moms-to-be! 💖➡️ bit.ly/PregnantPauseJuly

Video by Mommy Princess @biogesingh 📸💕 Thank you!

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What’s inside our ALPHA Mom Welcome Kit? 👀✨ What’s inside our ALPHA Mom Welcome Kit? 👀✨

Everything a new mom needs to feel supported, seen, and ready for the journey ahead 💕

This Welcome Kit is just one of the perks when you join ALPHA Mom by Mommy Mundo — a year-long support program for first-time moms with babies aged 0–6 months. You’ll get:

✨ Monthly Zoom learning sessions with expert speakers tailored to your baby’s developmental stage

✨ Two special kits delivered to your doorstep: the Welcome Kit and a 6-month Milestone Kit

All of this and more for an introductory price of just ₱999/year!

Join ALPHA Mom today and start your motherhood journey with care and community. 🤗

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P.S. Thanks for joining us in supporting new moms and dads through ALPHA Mom ✨
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We’re aiming to make 2025 a year of Connection through our weekly activity.
 
The best time to have these casual discussions would be when in relax mode with your children. Sit together, (set aside the gadgets!) remove possible distractions, and be present ✨❤️ Take turns asking each other this question for week 6! Just listen and simply acknowledge the sharing.:) 

Even if tempted to dish out advice or to react, this isnt the time for that. Allow for a safe space, and connections will flow and follow.🫶🏻🙏🏼 

Most importantly, enjoy this time together! 

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Join us weekly for this activity and after 50 questions, we will end the year more connected and attuned with ourselves and each other. If you just heard about this now, check out our highlights to get started! ✨ 

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As the month comes to a close, we’re sharing a few heartfelt reflections from Mommy @hannasdomingo — reminders of the strength, grace, and growth that come with motherhood. 

Be part of our ever-growing mom community ⬇️

📸 Tag us in your posts for a chance to be featured 

And don’t forget to join our Mommy Mundo Moms Community — exclusive treats and surprises are coming your way this June! Link in bio! 👋🏻 

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✨Baby Clothes – Soft, comfy outfits for newborn snuggles and everyday wear.

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✨Sanitizing Supplies – Clean bottles, pacifiers, and surfaces with gentle, baby-safe products.

✨Baby Bag – Pack the essentials for hospital day and your first trips out.

✨Baby Gear – Stroller, car seat, and carrier to keep baby secure on the go.

✨Postpartum Essentials – Comfort items for mama’s recovery and well-being.

Want more tips and a moment to breathe before baby comes? 

Join us this July for our next Pregnant Pause — stay tuned for the exact date and venue! 💖

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Here are a few gentle tips to make them a little easier:
🌙 Keep the lights low to stay in rest mode.
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💧 Stay hydrated—you need care too, mama.

You may feel unsure, exhausted, or overwhelmed—but you are not alone! You’re doing the most important work there is, and we’re here to support you every step of the way. 💖

ALPHA Mom by Mommy Mundo is a year-long support program for new moms. 

Get expert guidance, real-life advice, and a safe space to learn and grow alongside fellow moms. 🤗

Our next session is a breastfeeding class with certified lactation counselor Abbie Yabot—perfect for those navigating their early feeding journey. 🤱🏻

Send us a dm to join ALPHA Mom or visit mommymundo.com/alphamom ✨

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