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Small Steps: Simple Switches You Can Make to Your Grocery List Toward a Healthier Diet

It all starts with the grocery list. You will eat what you buy, and if you buy healthy then you will eat healthy. Yes, this can still be a challenge, but here are some easy switches you can make as early as your next run to the supermarket.

MMPPSG: Bringing Home Our Preemie

What I did get to do on those long sleepless nights when I worried about my baby in the NICU was read up on preemies: what to expect, what red flags to watch out for, and what support groups I can go to for help. I also cherished the late-night conversations I had with mommy friends who also had preemies who told me about their experience in raising a preemie baby.

Why do Babies Need Sunlight?

The usual recommendation is 15-30 minutes a day between the hours of 7am and 9am, or early morning sun. Parents are asked to cover the child’s eyes (to prevent exposure to UV rays), cover the child’s genital area (also for UV protection), and to sun both front and back of the child. But why is this a recommended practice? Why is sunlight good for babies?

How to Raise Financially Stable Children

If the definition of financial stability is someone who is financially independent with money to spare for leisure activities, such as traveling, owning their own home and car, being able to go shopping and dine out, while still having savings for a rainy day, then parents can easily raise their children to be financially stable with these tips.

Easy Summer Snacks for Kids

Summer is right around the corner, and for kids that usually signals the time when many rules go out the window. They get to sleep a little later, watch a bit more TV, and in many cases it means they get to snack on and eat foods they don’t always get! As parents, we often wonder how to balance giving our kids their break while not letting go of all rules. For most of the rules we bend during the summer, a little creativity goes a long way, snacks included!

When Done Correctly, Swaddling Can Help Promote Sleep for Infants

Swaddling is an ancient practice of wrapping infants in cloth to keep them comfortable and warm, creating a cozy and secure feeling of being in the womb. It helps calm babies when they startle themselves awake at night. Babies with colic and those born with neurologic problems or babies born addicted to drugs may find swaddling very comforting and helpful.

Toddler transitions: tips and tricks for your tiny tots

Toddler transitions: tips and tricks for your tiny tots

Toddlerhood is such an exciting stage, not just for the wee ones finding their way in the world, but for their families as well! It’s full of all kinds of discoveries and challenges. As parents, we take on the task of being these children’s guides, doing our best to help our toddlers transition smoothly from change to change as they grow.

A Recap of Toddler Transitions: Tips and Tricks for your Tiny Tots

A Recap of Toddler Transitions: Tips and Tricks for your Tiny Tots

by jojie garcia Toddlerhood is such an exciting stage, not just for the wee ones finding their way in the…
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You give so much of yourself every single day—ho You give so much of yourself every single day—holding it all together, showing up with love even when you’re running on empty. And sometimes, it’s the smallest pause that makes you stop and think, “I needed this.” 💖

At Mommy Mundo, we create spaces where moms can breathe, connect, and feel seen. Whether that’s on ground or online, we’re here to be with you in every stage of motherhood. 🤗

Join our mom community. 👋🏻
Sign up for our mailing list and stay updated on upcoming events. 💌

You can also join our Mommy Mundo Moms Facebook group—we’ve got some exciting things coming up, exclusive to our members! 

Check our bio for the links! See you there! 🤗 

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Preparing for baby can feel overwhelming—but hav Preparing for baby can feel overwhelming—but having a clear checklist can make it a lot more joyful and manageable. 🤰🏻

Here are six mommy must-haves to get you started:

✨Baby Clothes – Soft, comfy outfits for newborn snuggles and everyday wear.

✨Sleep Space – A safe, cozy crib or bassinet for baby’s restful sleep.

✨Sanitizing Supplies – Clean bottles, pacifiers, and surfaces with gentle, baby-safe products.

✨Baby Bag – Pack the essentials for hospital day and your first trips out.

✨Baby Gear – Stroller, car seat, and carrier to keep baby secure on the go.

✨Postpartum Essentials – Comfort items for mama’s recovery and well-being.

Want more tips and a moment to breathe before baby comes? 

Join us this July for our next Pregnant Pause — stay tuned for the exact date and venue! 💖

Sign up for the waitlist: bit.ly/PregnantPauseJune 

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Those 3AM night feedings can be beautiful—but al Those 3AM night feedings can be beautiful—but also tough. 🥹

Here are a few gentle tips to make them a little easier:
🌙 Keep the lights low to stay in rest mode.
🤱🏼 Try side-lying for comfort and extra rest.
💧 Stay hydrated—you need care too, mama.

You may feel unsure, exhausted, or overwhelmed—but you are not alone! You’re doing the most important work there is, and we’re here to support you every step of the way. 💖

ALPHA Mom by Mommy Mundo is a year-long support program for new moms. 

Get expert guidance, real-life advice, and a safe space to learn and grow alongside fellow moms. 🤗

Our next session is a breastfeeding class with certified lactation counselor Abbie Yabot—perfect for those navigating their early feeding journey. 🤱🏻

Send us a dm to join ALPHA Mom or visit mommymundo.com/alphamom ✨

Video from Mommy @coffeeger_

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This is how you’re going to have a good week, Ma This is how you’re going to have a good week, Mama.

Motherhood is full of moving pieces—your to-dos, your child’s needs, and everything in between. But here’s the truth: when you care for yourself, you care better for everyone else. 🥰

Swipe left for 4 simple, practical ways to set your week up for more peace, more joy, and more you. ⬅️

✨ At Mommy Mundo, we believe that an empowered mom is a supported mom. ✨

Join our Facebook group or sign up for our mailing list—and be part of a community that grows with you. 💕  Visit our link in bio. 💌

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At Expo Mom: The MOMentous Fair, Young Living Phil At Expo Mom: The MOMentous Fair, Young Living Philippines brought a breath of fresh air—literally—to the Mommy Corner! ✨ Moms discovered the everyday benefits of essential oils and even learned how to create their own blends during hands-on aromatherapy sessions on Day 1 and Day 2. 🤗

It was a beautiful moment of self-care and connection—something every mom deserves. 💖

Want to learn more? Visit @younglivingphilippines on Instagram or head to www.youngliving.com/en_PH to start your wellness journey today!

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It’s week 17 of our #yearofconnection ! Don’t It’s week 17 of our #yearofconnection ! Don’t forget to take time for a fun Connection Question convo with the fam this weekend! ❤️✨

We’re aiming to make 2025 a year of Connection through our weekly activity.
 
The best time to have these casual discussions would be when in relax mode with your children. Sit together, (set aside the gadgets!) remove possible distractions, and be present ✨❤️ Take turns asking each other this question for week 6! Just listen and simply acknowledge the sharing.:) 

Even if tempted to dish out advice or to react, this isnt the time for that. Allow for a safe space, and connections will flow and follow.🫶🏻🙏🏼 

Most importantly, enjoy this time together! 

…

Join us weekly for this activity and after 50 questions, we will end the year more connected and attuned with ourselves and each other. If you just heard about this now, check out our highlights to get started! ✨ 

17/50 #calltoconnect
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#parenting #family #motherhood
Let’s celebrate personal wins today! 🌟 We ask Let’s celebrate personal wins today! 🌟 We asked our #MOMentous moms: “What’s a personal win you’ve had since becoming a mom?” — and their answers are powerful, inspiring, and real. 💪🏻💖

At Mommy Mundo, we’re here to make motherhood easier through learning, community, and meaningful connections. 💖 Join our supportive group in the Mommy Mundo Facebook community and let’s journey through motherhood together! 🫶🏻

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