When you’ve got a dozen deadlines at work, the farthest thing from your mind is taking care of yourself. You…
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The Best Thing My Girlfriend Has Ever Done For Me
You may not see her every single day but it doesn’t matter. When you and your best girlfriend finally catch…
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Summer Reading List for Moms
Summer is the perfect time to laze around with a book in hand. The rising temperature won’t be a problem….
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Ready for the Beach: Fitness Moves for Moms
Here, five mom-friendly fitness moves from Pilates instructor and fitness expert Asha Macam. #1 Baby-bonding cardio Weather permitting (best early…
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Ten 10-Minute Self-Care Ideas
It’s so easy for moms to think of themselves last. They’ll think of every little thing that their kids, hubbies,…
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5 Mommy Guilt Trip Situations and How to Deal With Them
You had planned on buying a new pair of shoes on your next payday. You weren’t thinking of anything fancy…
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Breast Self-Examination (BSE) Video Tutorial
It only takes a few minutes of your time, once every month, but it could very well save your life….
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The Busy Mom’s Fitness Plan
It’s so easy not to exercise, especially if you’re a mom. You can always say that you’re too busy. Or…
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