Recent Blogs
Mompowerment: Bunnie de Guzman, Finding Freedom in Mompreneurship
Bunnie de Guzman, founder of NiQUA, www.Ni-QUA.com Bunnie de Guzman was a corporate professional for 17 years before she decided to take the plunge into entrepreneurship. The entrepreneur bug bit her while she was in high school and she hasn’t stopped since. “I’ve had businesses on the side since high school. I had the opportunity […]
Mompowerment: Crissy Rollan, Believing In Chances To Live Life To The Fullest
Crissy Rollan is the mom of an amazing boy named Chance, and the founder of A Gift Of Chance Foundation. During her fourth month of pregnancy, Crissy found out that her baby had a rare anomaly called Partial Acrania, Encephalocele. Even though her doctor told her that her son was not compatible to life, all […]
10 Sleep Well Tips For Preggy Moms
Does your pregnancy make you feel like you’re practicing to be part of Team No Sleep? While it’s true that you have a lot of sleepless nights ahead once your baby arrives, experts say that pregnancy is the time to sleep for two! Fatigue and sleeping woes are caused by hormonal changes, rising progesterone levels, […]
Does My Child Have ADHD?
All kids have those moments when they are bundles of endless energy. Being hyper is part of growing up and exploring the world, but it can also be a symptom of a condition called ADHD. Attention Deficit Hyperactivity Disorder or ADHD is a medical condition that causes trouble paying attention and controlling impulsive behaviors. Mommy […]
Mompowerment: Leona Panutat, Empowering Moms to be Their Authentic Selves
Mompowerment: Leona Panutat, co-founder, Project Lilo Leona Panutat finds her mompowerment moments in helping moms with their parenting journey through Project Lilo, a website that she and her partner, family photographer extraordinaire, Sheila Catilo, put up together. “Project Lilo was born in August, 2016. In this day and age of social media, you see these […]
5 Noteworthy Things That Change When You Become A Mom
Having a baby turns your life completely around! Moms will nod in agreement when we say that motherhood means changed priorities. The Maternal Brain Did you know that this is an actual fact? Scientific studies call it the maternal brain. Pregnancy and lactation hormones change the size of neurons in some regions and produce structural […]
Mompowerment: Shen Cala-or, Telling Stories That Boost Beauty Confidence & the Joys of Motherhood
Shen Cala-or, blogger, shensaddiction.com It was ten years ago when Shen found blogging as an avenue to talk about what she loved; makeup and skin care. Since then, shensaddiction.com has become a definite guide for women who want truthful reviews of the latest products in the market. When Shen met motherhood, her life changed. While […]
Your Baby’s Road to Better Sleep: Tips On Establishing A Nighttime Routine For Your Child
For moms with newborns, sleep is a precious commodity. Babies spend most of their time asleep but in short bursts of 2-3 hours between feeds. According to Certified Sleep Consultant Ria Campos Lopez, babies sleep for very short cycles as their nervous systems develop. This means that the better they sleep, the healthier they will […]
Building A Compassionate World; One Strength at a Time
Kit Malvar Llamas; Mompreneur/Camp Director for Camp Explore; Strengths Coach; Gallup Certified and People Acuity Coach When asked about her passion project, Kit Malvar Llamas’ eyes light up in the telling. She finds joy and fulfillment in working with the youth and adults as a People Acuity Strengths Coach who sees what you’re good at […]
3 Healthy Recipes For The Preggy Mom
Eating healthy during pregnancy is definitely a must. You need to fine- tune your eating habits to make sure that you and your baby get the nutrition you need. It’s not always easy to make healthy choices when your hormones drive cravings into overdrive. But it can be done if you eat a variety of […]