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in Mom Finds

How to Embrace the Imperfections of Family Life


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You love your family. There’s no doubt about that. But sometimes, your family can get on your nerves. Because they know you so well, you know that their jokes carry a certain truth, and that their criticisms, however softly said, are well-founded. You sometimes want to get away from them, but you cannot bear to stray for too long. In your heart of hearts, you know that when push comes to shove, they will fight to the death for you.
Do family relationships always have to be so extreme?

A new book by Michele S. Alignay, MA, Registered Guidance Counselor and Parenting, Relationship, and Family Life Specialist, promises to help you make family relationships run smoother and better.

In Family Goals: Embracing the Imperfections of Family Life, Alignay, who is a wife and mom of two, gives practical and wise lessons to assist you in confronting sticky issues and conflicts, increasing intimacy with your mate, and coping with everyday stress. She will also touch on crucial parenting issues, from sexuality to technology. Through the book, your family goals can go from OK to great!

family life

Here’s what to expect from Family Goals: Embracing the Imperfections of Family Life:

#1 An intimate discussion on family life dynamics: Alignay takes a look at the factors crucial to the family relationship like family bonding, communication, understanding one’s past, family stage, emotions, family stress and crisis, and priorities and values.

#2 An honest take on marriage: All families are rooted in marriage. When the marriage suffers, so does the family. Alignay touches on such topics as accepting differences, managing changes, growing in the marriage, romance, understanding one’s roots, love and human sexuality.

#3 A practical guide on achieving family well-being: In the busyness of everyday life, it is great to have a healthy family environment to fall back on. Alignay put together topics on balancing family life, preventing relationship burn out, the value of play, and mindfulness to help you achieve sanctuary in your own home.

#4 A heartfelt discourse on parenting: Some of the the special topics to be given full examination include managing digital media use, dealing with boredom, crushes, relationships and sexuality, preparing kids for adolescence, and emotional health.

Family Goals: Embracing the Imperfections of Family Life is published by Shepherd’s Voice Publications.

 

 

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We know you’re super excited for the run, mommas We know you’re super excited for the run, mommas — and we know you’ve got lots of questions, too! Don’t worry, we’ve got the answers ready for you. 💖🏃‍♀️

1. Can I bring my baby? 
Children below 2 years old are FREE of charge but they must be registered. And they must be on a stroller or carrier. 

2. What are the run distances?
 You may choose between a 1K, 3K or 5K route — all are safe for strollers, baby carriers, and leashed and vaccinated pets.

3. What’s included in the registration fee? 
Mommy Milkshake shirt
Run bib
Special drawstring lootbag with freebies
Access to breastfeeding, baby zones & dog park
Access to the market and festival which runs till 12:00 Noon
Raffles, games and more!
Tons of new memories :)

4. How much is the registration fee?
Adults and Teens: participants ages 13 and above – PHP 800 
Children ages 2 to 12 – PHP 600 
Children below 2 years old – FREE 

5. Are pets allowed?
Yes! Pets are welcome — they must be leashed, diaper-wearing, and vaccinated! 

For other questions, please check our FAQs page — link in bio! 🤗

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The best time to have these casual discussions would be when in relax mode with your children. Sit together, (set aside the gadgets!) remove possible distractions, and be present ✨❤️ Take turns asking each other this question for week 6! Just listen and simply acknowledge the sharing.:) 

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Nurturing new life can be exhausting, but taking s Nurturing new life can be exhausting, but taking small, intentional steps can help you recharge and stay resilient. 💖

Here are some tried-and-tested tips from fellow mommas:

✨ Practice healthy habits: Eat nutritious meals, stay hydrated, and choose quality vitamins to nourish your body

✨ Exercise Daily: Start with 30 mins of activity daily — walks, stretches, or light workouts to boost your energy. Remember to consult with your OB, too! 

✨ Sleep whenever you can: This will help your body reboot

✨ Ask for help: Don’t hesitate to call your family and friends — they want to support you

✨ Don’t forget about YOU: Keep a part of your identity, like journaling or a hobby, to maintain your sense of self beyond motherhood. 

Remember, caring for yourself isn’t a luxury — it’s essential. Mommy Mundo is here to guide and support you every step of the way. 🤗 

Read the full article on the blog ➡️ mommymundo.com/energy-boosters-new-moms 

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This is not a drill, mommas! 🤩 The much-anticip This is not a drill, mommas! 🤩 The much-anticipated Mommy Milkshake Run is happening on August 3, Sunday, at Parklinks, E. Rodriguez Jr. Ave., Quezon City!

First held in 2007 to celebrate World Breastfeeding Week, this beloved family fun run is filled with memories and tradition of family bonding outdoors, movement, plus an advocacy for the gift of breastfeeding. 🤱🏻✨

It’s a joyful way to get out there and move together as a family, show our kids that a healthy body makes for a healthy mind and happy heart!

With 3 distances — 1K, 3K, and 5K — there’s something for everyone: moms (with babies in strollers too!), dads, kids, titas, lolos & lolas! 🤗 all running aficionados welcome! 

After the run, a festival ensues!  continue the fun with our Mama Market, interactive booths, yummy eats & drinks, live music, and cozy spaces for babies and breastfeeding moms. 💖

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We asked moms to share the most meaningful lessons We asked moms to share the most meaningful lessons they’ve learned from their kids — and the answers are as heartfelt as they are powerful. 💖

From learning patience (again and again), to letting go of worry and not sweating the small stuff… to being inspired to keep growing and learning — our children shape us just as much as we shape them. 🥹✨

These reflections come from the inspiring moms featured in MOMentous — Mommy Mundo’s Portraits and Profiles exhibit at Expo Mom, which celebrates stories of purpose, strength, and presence in the motherhood journey. ✨

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