Encouraging Active Play While it’s fascinating to see our Gen Z children growing up as digital natives, comfortably acclimating to the newest app or gadget, it’s important that we balance their digital swipe time with physical play time. As multitasking moms, gadgets have become our go-to nannies …
Raising Generation Z
If there's anyone who has an intimate knowledge of millennials and Generation Z kids, then it's got to be Anthony Pangilinan. A father of five growing kids, Anthony is not only one of the country's leading management trainers and motivational speakers, he is also captain of Team Pangilinan. With his …
5 Ways Pregnancy Changes Your Body
Pregnancy may be one of the most amazing things that a woman can ever experience, but it doesn't come without changes in your body, some of which may be most unwelcome. Here are some of the changes that you may or may not find in your post-pregnancy body: HAIR LOSS During pregnancy, your hair wasn't …
Spotting the Gen Z Kid
They've been touted as digital natives to the bone, the next big thing, and saviors of humanity even! Who are these people? They are the kids born 2000 onwards, Generation Z. They are the kids who approach gadgets with ease, who want to start up their own little businesses, and who know all about …
9 Things You Need to Know About Japanese Encephalitis
Following reports of nine deaths caused by Japanese Encephalitis, parents have expressed concern over the safety of their families. What is Japanese encephalitis? How can we protect our families against it? Is a vaccine available for Japanese encephalitis? A media roundtable with Dr. Salvacion …
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Communicating With Your Baby
Your baby has been crying on and off for the better part of an hour. You've already fed him, burped him, and changed his diapers, but he still keeps crying. You wished that he could tell you what it is that he wanted. Unfortunately, babies can't talk just yet. Sigh! But while babies can only gurgle …
Know Thyself: Mindful Mom Re-Treat Beckons
It is said that knowing one's self is the beginning of all wisdom. True enough, a deeper understanding of one's self – one's strengths and weaknesses as well as one's goals and ambitions – will make managing a lot of personal issues and concerns so much easier or at the very least, less stressful. …
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