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in Pregnancy

Minimising Stretch Marks 101

Stretch marks can occur at any time in a person’s life.  These indented streaks of skin can appear in any part of the body, although most commonly on the belly, the breasts, the hips, and butt.  Often they are a result of weight gain or certain types of physical activity that strain and …

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in Pregnancy

Pregnancy Mystified: Rachel

Pregnancy Mystified is a new series by and on Mommy Mundo.  Stemming from the response received to Patty Hizon’s preeclampsia story, the series seeks to shed light on unusual pregnancy and birth stories by sharing the unique experiences of moms in the community.  These are real moms and …

[Read more...] about Pregnancy Mystified: Rachel

in Parenting· Self-Care

Onward and Upward! A Recap of A New Way To Be: How to Evolve

by Jojie Garcia To say that January 1, 2021 couldn’t have come faster enough is an understatement. After the roller coaster of a year that was 2020, the new year held an eager kind of hope, a divine lifeline that must mean something better is coming. But what if, surprise surprise, it is us who …

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in Self-Care

The Perfect Valentine’s Recipe for Busy Moms!

Valentine's Day is just a week away, and while Valentine’s last year may have had many of us making dinner reservations, booking weekend escapes, and other elaborate plans, this year Valentine’s Day is going to be quieter, simpler, and (no surprise) done at home! Not sure how to make it special? …

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in Parenting

Establishing Self-Learning at Home (Especially During Distance Learning)

In your children’s current set-up of distance learning, self-learning is an important skill to develop. Self-learning is when your children grasp and understand concepts, put their lessons into practice to solve a problem, and retain information—all on their own.  More than the lessons that …

[Read more...] about Establishing Self-Learning at Home (Especially During Distance Learning)

in Self-Care

How Your Sex Life Changes Post-Partum (And how to get it back!)

Alright, you’ve had a baby.  Your nights are sleepless, your days a little hectic, and you spend every other second thinking and anticipating the baby’s needs.  Even just one baby is overwhelming.  Add older kids to the mix, your work obligations, your extended family, keeping the …

[Read more...] about How Your Sex Life Changes Post-Partum (And how to get it back!)

in Pregnancy· Self-Care

The Dos & Don’ts of Postpartum Shapewear

Postpartum shapewear, also known as pregnancy binders, have a long history rooted in eastern medicine.  In Japan, Singapore, China, and the Philippines, women have been wrapping their post-pregnancy bellies for centuries.  The practice was done to assist the woman as she recovers from …

[Read more...] about The Dos & Don’ts of Postpartum Shapewear

in Uncategorized

Living Fully, Fiercely and Unapologetically

Some of you may have first met Dona in a Mommymundo bazaar circa 2008 with her brand of onesies, Say One Word. These off-white onesies were selling like pancakes! They were made of natural, unbleached cotton (a pioneer in the natural fabric line during that time) and had words like Love, Peace, Joy, …

[Read more...] about Living Fully, Fiercely and Unapologetically

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We asked our mom community: “What’s something We asked our mom community: “What’s something you love to eat or drink that instantly makes you feel recharged?” 💬

Coffee came out on top (no surprise there! ☕), but moms also shared comfort in warm sinigang, crispy Potato Corner fries, and more tasty favorites that lift their spirits.

Because food isn’t just fuel for the body — it’s nourishment for the soul and a little boost for our mental health, too. ☺️

What’s yours? Share it below and let’s swap feel-good favorites! ⬇️

#MommyMundo #MomCommunity #mompowerment
Are you free this August 3? We’re not — becaus Are you free this August 3? We’re not — because we’ll be at the Mommy Milkshake Run 2025! 🤭🏃🏻‍♀️

Happening at Parklinks, Quezon City, this beloved family fun run celebrates World Breastfeeding Week with a whole morning of movement, bonding, and joyful advocacy. With 1K, 3K, and 5K distances, there’s a spot for every kind of runner — moms (strollers welcome!), dads, kids, titas, even lolos, lolas, and even pets! 🤗

And it doesn’t stop at the finish line — stick around for the post-run festival: Mama Market, booths, live music, yummy eats, and cozy corners for babies and breastfeeding moms. 🤱🏻

Register and purchase your kits now at mommymundo.com/mommymilkshake2025 — slots are limited! 

#MommyMilkshakeRun #MommyMundo #MomPowerment #BreastfeedingWeek #FamilyRun #MomCommunity
You can’t pour from an empty cup, mama. ☕️ You can’t pour from an empty cup, mama. ☕️

That’s why we’re here to remind you—you matter too.

Your rest, your joy, your nourishment. It all counts.

Here are 6 simple ways to fill your mom cup:

✨ Enjoy quiet time alone – Even just 5 minutes can bring calm
✨ Move your body – A little stretch goes a long way
✨ Eat something nourishing – You deserve food that fuels you
✨ Talk to another mom – You’re not alone in this journey
✨ Do one thing for you – No guilt, just a little joy
✨ Ask for help – Because it’s okay to lean on others

At Mommy Mundo, we want you to feel supported through every stage of motherhood with our events, programs, and a safe space where you can simply be you.

Join our Mommy Mundo Moms Facebook community and connect with moms who truly get it. 💖 Link in bio — see you there! 

#MommyMundo #MommyMundoMoms #NourishTheMama #NourishWithLove #mompowerment #momcommunity
You’ve probably heard “eat healthy while nursi You’ve probably heard “eat healthy while nursing” a hundred times—but what does that actually mean (besides eating with one hand while holding a baby)? 😅

We’re sharing not-so-common but helpful tips that not only support your milk supply but can also help your baby develop a taste for nutritious foods early on. 🤱🏻

This #NutritionMonth, we’re shining a light on ways to #NourishTheMama — because when moms are cared for, everyone thrives. ✨

Let’s continue to #NourishWithLove this July. Read more on the blog — link in our story! 👋🏻

#MommyMundo #mompowerment #breastfeeding #mommymundolearns #nursingmoms
“Sleep when the baby sleeps,” they said… 💤

But what if the baby only naps in 15-minute bursts and thinks 3AM is playtime? 😩

If your baby’s sleep feels all over the place, don’t worry—you’re not alone.

Join our next ALPHA Mom class with Ria Campos-Lopez, Certified Sleep Consultant & Child Behavior Specialist, and learn baby sleep tips that would help you navigate the newborn stage easier. 💖

Be an ALPHA Mom and enjoy these perks:

✨ Expert-based info about baby’s month-by-month development
✨ Once a month online learning sessions with an expert
✨ Access to a community of like-minded moms 
✨ Two kits sent to your doorstep
….and so much more! 

Sign up now at mommymundo.com/alphamom for only ₱999/year! 💌 Link in bio! 

#MommyMundo #MommyMundoALPHAMOM #ALPHAMOM #mompowerment
Throwback to Mommy Milkshake Run 2016! 🏃🏻‍ Throwback to Mommy Milkshake Run 2016! 🏃🏻‍♀️💖 

We’re bringing back the fun and joy, another opportunity to run with our babies and tots, in strollers or side by side, run with family and friends!

Join us on August 3, Sunday at Parklinks, QC for the Mommy Milkshake Run 2025!

Started in 2007 to celebrate World Breastfeeding Week, this fun run is all about family bonding, movement, and our shared advocacy for breastfeeding. 🤱🏻✨

✨ Choose your distance: 
1K, 3K, or 5K
✨ Strollers welcome!
✨ Lolos, lolas, titas, titos, pets —everyone’s invited!

And after the run?
Enjoy the Mama Market, live music, yummy eats, interactive booths, and breastfeeding-friendly spaces for moms and babies. 

Register and purchase your kits now — slots are limited! ➡️ mommymundo.com/mommymilkshake2025

Tag your running buddy below! 🏃🏻‍♀️ Let’s make new memories together — because when a breastfeeding mom runs… milk shakes! 😆

#MommyMilkshakeRun #MommyMundo #FamilyRunFun #MomPowerment
This July, we’re celebrating Nutrition Month wit This July, we’re celebrating Nutrition Month with a campaign called #NourishwithLove 💖

It’s all about helping moms care for themselves and their families through simple, everyday nourishment—mind, body, and heart.

Follow along each week as we share real tips, stories, and reminders that moms deserve to be nourished, too. 💬✨

We’re starting off with this list of mom-approved snacks that are perfect for walks, runs, or just super busy days. Whether you’re chasing toddlers or training for the Mommy Milkshake Run 😉 these quick bites will keep you going. 💪🏻

From saging na saba to overnight oats, a few smart choices can go a long way in helping you feel recharged (without the guilt). ✨

Save this post for busy days and if you want to swap ideas or ask questions, join our Mommy Mundo Facebook group! 💬

It’s a safe, supportive space for moms to share, learn, and nourish together. 🤗 Link in bio! 

#MommyMundo #MMNourishWithLove #NutritionMonth #mompowerment
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